Beehive Healthcare

03/10/2025

02/10/2025

02/10/2025

Did you no that the health benefits from quitting smoking start quickly?

Just 20 minutes after quitting, your heart rate and blood pressure drop. Within 12 hours, carbon monoxide levels in your blood return to normal.

The long-term health improvements: After one year of quitting, your risk of coronary heart disease is cut in half compared to a smoker's. Aftyer five years, your stroke risk canbe reduced to that of a non-smoker.

01/10/2025

October is national cholesterol awareness month.
It's a great time to focus on heart health and understand the importance of managing cholesterol levels. Keeping track of your cholesterol can help prevent heart disease and other health issues. If you want to know more about how to keep track of your cholesterol or tips to maintain healthy levels follow the link below.

https://www.heartuk.org.uk/

30/09/2025

29/09/2025

Go Sober This October!

Sober October is a challenge where people commit to not drinking alcohol for the entire month of October. It promotes health and wellness by taking a break from alcohol to reset habits, improve health and raise awareness about alcohol consumption and its impact on mental health.

To get involved go to:

www.gosober.org.uk/

26/09/2025

Bowen is a light touch therapy, suitable for all ages. There is no manipulation or deep tissue work as Bowen works on the Fascia Layer (the structure of connective tissue that surrounds muscles, groups of muscles, blood vessels and nerves) binding some structures together and allowing others to slide smoothly over each other. By stimulating the fascia, other body tissues are able to get what they need in order to heal, be it nutrients, water or messages from the brain.

Bowen therapists generally use their fingers and thumbs in gentle rolling movements along the muscles, tendons, ligaments and soft tissue on precise points on the body. A distinctive feature of Bowen is that there are pauses between moves, when the therapist will leave the room in order for the body to reset itself and make the changes it requires to start the healing process.

https://youtu.be/1YKCnJzcrdc

There is a lot of information on Bowen on the internet, including a 2012 YouTube video by Julian Baker, who is head of the College of Bowen Studies. This is where Anne did her training and Julian has done a lot of research over the years on how Bowen works, whilst continuing to develop the technique.
Contact Anne on 07765 865 238 to find out more information

An explanation of how a Bowen affects connective tissue, and fascia and how these structures are laid down in the body. This was part of a workshop on the f...

24/09/2025

The Autism Service at Beehive Healthcare is led by Dr Lisa Williams, a consultant clinical psychologist with over 14 years’ experience. She has worked in three different ASD teams in the NHS and has led on diagnoses for preschool children all the way through to older adults, both with and without a learning disability.

Lisa has clinical oversight of every child and adult seen by the service and is responsible for maintaining the high quality of the assessments and interventions.

If you are Chester-based, or from the surrounding area, and are looking for an initial consultation, diagnostic assessment or support for existing ASD then this service can help you. Ring 0300 303 0667 or go to their website www.theautismservice.co.uk

22/09/2025

Organ Donation Week is a week-long campaign that takes place every year, with the aim of raising awareness about the ongoing need for organ donors.

The more people who register to become organ donors the more lives saved.

https://www.organdonation.nhs.uk/.../organ-donation-week.../



www.beehivehealthcare.co.uk