Mango Acupuncture

14/10/2024

✨Good news! ✨

Ok, who’s craving a mini morning retreat before the madness of Christmas begins?

Think cosy fires, hot tea, reconnecting back to yourself, being immersed in nature and allowing yourself to be completely tended to and looked after!

Sound good?

Keep Sunday 17th November free in your diary then (and let me know down below if you’d like to book on! Limited spaces)

More details to follow 👀

19/09/2023

Come and join us on Thursday evening for a proper chill session 🙏

11/09/2023

03/09/2023

I love late summer / autumnal food!

Eating with the seasons helps us feel more connected to nature and appreciate the natural rhythm of life.

It also helps to support local businesses and the economy, reduce our carbon footprint, can be more nutritious and tastier… especially if it’s homegrown like these hefty pears! 👌
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Things to hunt for this month (uk)...⠀
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🌽 Sweetcorn, butternut squash, kale, potatoes⠀
🍐 Pears, apples, blackberries, figs⠀
🥩 Lamb, duck⠀
🎣 Crab, oysters, plaice⠀
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02/09/2023

… nothing to see here

18/07/2023

Not entirely acupuncture related, but Dan & I have teamed up on the first aid front to deliver some paediatric first aid classes. They are open to everyone, but Mango clients will get a discount (past and current) :)

DM me for more info or to put your name on the list. Check out my insta story for a poll on which days would be most convenient!

28/06/2023

June has been full on for me! Happy belated summer solstice, the peak of Yang energy. It’s time to do more enjoyable things, hobbies, get outdoors, meet friends and family, travel, and generally have a bit of fun.

What did you do for fun as a kid?…
🛼🪇🛝

Check out my summer health ebook for more detailed information about diet and lifestyle factors that can help you stay well throughout the summer months :

https://www.buymeacoffee.com/mangoacu/e/135779

Don’t forget to drink plenty of water when you’re out and about and get enough rest at the end of the long days.

24/04/2023

New Success Story - Mobility Improvement in a Care Home Setting - Read the full thing on the website:

https://mangoacupuncture.com/category/success-stories/

If you’d like to share how acupuncture has helped you please get in touch 🙂

06/04/2023

With the help of people in the know, I’m compiling some useful information about self-care on the website. Meditation is one of the best self-care tools you can learn.

Chloë Webster It’s ya girl, Chloë 🙏] has given us a brief overview of what meditation really is and the benefits it has - Chloë runs meditation classes in Chester, Mold, and Hawarden, and one-to-one sessions. She has also featured in a whole bunch of magazines (see her website or socials for more info).

The link to the article is in my bio above or just head down to mangoacupuncture.com/meditation 🙏

Happy reading and do share your thoughts on here. Please feel free to tag anyone who would like to contribute to an article about any kind of self-care activity or holistic therapy.

Thanks again to It’s ya girl, Chloë 🙏] for sharing with us.

13/03/2023

I know it doesn't seem like spring quite yet, but we're getting there! I've written a short article on wellbeing in spring; time to detox, and limber up (slowly)!
👇
https://mangoacupuncture.com/spring/