Lifeworx

03/02/2026

Find some CALM.

Please join me for a taster Meditation evening Wednesday 4th February, 6:30 pm at the studio.

Learn some tools to connect into your inner peace.

Jaya
www.lifeworx.co.uk
TEXT if you are joining 07725 799392

Lifeworx Journey Ltd
Back-to-health
21 Grosvenor Road
Wrexham
LL11 1BT

-to-health

01/02/2026

It's Imbolc or Brigid's day.

It's the very initial start of the spring that is coming.

Tiny seeds and shoots of new beginnings as we slowly let go of the last winter stages.

We are half way between the Winter Solstice and Sring Equinox.

It's time to slowly emerge.

Jaya

29/01/2026

Having just finished a Yoga therapy session for a client, I'm reminded of the importance of taking a little time out.

So rather than rushing to tidy up, I'm just sitting and contemplating my socks and my energy.

A little down time is just what I need.....go on.....put in a little cat nap for yourself!

Jaya

28/01/2026

Sitting with and allowing the feelings of Gratitude to wash over me.

Moving a business location brings many challenges get my A team daughter and husband were fantastic.

Emotional and spiritual support.

Recognising and feeling into gratitude brings more into your life.

Jaya

#

27/01/2026

Some days I just sit around dreaming.....this is actually powerful goal forming and intention setting.

I feel into the emotions of achieving these goals.

What goals do you have? Are they formed with clarity and timelines.

Book a. Free Consultation call with me to discuss how to set yours.

Jaya
www.lifeworx.co.uk to book

26/01/2026

setbacks

25/01/2026

This is how I felt trying to change the business address for Lifeworx Journey via Google.

A 5 week epic with videos, lost postcards!!! Arrgh.

So health is not just about the physical.

How do you support your mental and spiritual health?

Visit the new website for the offer on your Health MOT.

This hour long consultation reviews ask aspects of your health and suggestions and directions to start improving your health.

www.lifeworx.co.uk

Jaya

23/01/2026

Calm, tranquility and community.

I look forward to seeing you tonight.

Jaya
RSVP
# -to-health

21/01/2026

Oh how fancy

Cozy, stylish, and built to protect your feet from the cold

20/01/2026

What a gift. I was driving yesterday when a phone call freed up my schedule.

YES. I pulled over and just gazed at the view, breathed in the air and felt such gratitude for the Universe giving me a "free day pass"😍.

So no filling it with chores....I just did what I felt like.....that fed my soul.

What can you do today, something small yet soul filled?

Jaya
-to-health

19/01/2026

❤️