Lifeworx

Lifeworx Jaya is a Yoga Therapist and Yoga Teacher. She has become passionate about transforming her health – physically, mentally and spiritually.

The Mission of Lifeworx Journey is to help teach people to use their body to learn, grow and live with meaning. We help you explore your own life, to live happier and healthier. Your unique needs are assessed together, and we create a “personal plan” if you wish. Lifeworx offers different modalities, including Yoga & Pilates, Nutrition, Life Coaching, Yoga Therapy, Meditation & Stress Reduction techniques to make life improvements, at the pace that best fits in with you.

This was how I felt after an hour trying to figure out and create a companies house code before deadline!Lessons learned...
05/05/2026

This was how I felt after an hour trying to figure out and create a companies house code before deadline!

Lessons learned.....
I asked for help
Do it sooner
Breathe through it
Phone a friend 😍

Stressful situations will arise in life....it's how we react to them.

Learning tools to navigate is the solution.

Jaya

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04/05/2026

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Beltane, celebrated on May 1st, marks the arrival of summer and a time when the veil between worlds thins. This ancient ...
01/05/2026

Beltane, celebrated on May 1st, marks the arrival of summer and a time when the veil between worlds thins. This ancient festival honors life, growth, and passion. It’s a moment to reconnect with the body, awaken inner fire, and embrace the vibrant energy of the season. “The fire of Beltane does not only burn in the sky or the hearth — it burns within the temple of your body, awakening the dragon of your soul.”

How might you celebrate?
Jaya

How one evening brought so many gifts.New connections, opportunities, friendships and amazing sunset.....feeling gratitu...
30/04/2026

How one evening brought so many gifts.

New connections, opportunities, friendships and amazing sunset.....feeling gratitude for the world and career I've focused on and created 🙏

Jaya
-to-health

What an inspiring day, sharing, learning and getting to know other business's.My heart is overflowing! Thanks for all th...
23/04/2026

What an inspiring day, sharing, learning and getting to know other business's.

My heart is overflowing! Thanks for all the support.

Jaya

Health......and how to support your own health.Come and find out what and how Lifeworx Journey can support you in this p...
23/04/2026

Health......and how to support your own health.

Come and find out what and how Lifeworx Journey can support you in this path.

Today at the North Wales Social EXPO to at St David's, Ewloe she 50+ local business area sharing their wisdom.

Free entry. 10-2.....see you soon
Jaya
-to-health

Join us this Thursday for the NWS Business Expo.Over 50 local business's sharing their info......this will be fabulous.F...
21/04/2026

Join us this Thursday for the NWS Business Expo.

Over 50 local business's sharing their info......this will be fabulous.

FREE to attend....see you then.
Jaya

20/04/2026

Oh I'm ready for a break away....what about you!Please join us in May.....NOTE discount if book by this Sunday.Any quest...
10/04/2026

Oh I'm ready for a break away....what about you!

Please join us in May.....NOTE discount if book by this Sunday.

Any questions just ask
Hugs Jaya

What is the secret to living a long and healthy life?Ensuring you keep balance and eating well yet allowing yourself the...
07/04/2026

What is the secret to living a long and healthy life?

Ensuring you keep balance and eating well yet allowing yourself the occasional treat.

I love this picture as you can clearly see this pudding has a lot of sugar in. You know what you’re getting.

There are so many hidden sugars in other products.

With my lifestyle program, I helped to educate and guide you.

Eat healthy 80% of the time in allow yourself the occasional treat is a secret.

Jaya

A wonderful Good Friday with family yesterday.It's hard to eat healthy when so much temptation is out there.So what can ...
04/04/2026

A wonderful Good Friday with family yesterday.

It's hard to eat healthy when so much temptation is out there.

So what can you eat that gives you a little treat, yet is still balanced and not too high a sugar overkill?

Find the balance, get outdoors and enjoy family (of choice or origin)!!!!

The middle way .....

Jaya
❤️

Good Friday Easter Egg hunt with family.....fun? Right?Not all family dynamics are easy or positive.For some it's stress...
27/03/2026

Good Friday Easter Egg hunt with family.....fun? Right?

Not all family dynamics are easy or positive.

For some it's stressful.....how do you manage this stress? Where does it show up in your body? How can you navigate this and still spend time with your family?

Book a Free Consultation call with Jaya at Lifeworx and we can figure out what might support you!

Jaya

www.lifeworx.co.uk

Address

Back-to-Health, 21 Wrexham Street
Chester
LL111BP

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