Sasifoodie

Sasifoodie HCPC UK registered dietitian & qualified personal trainer. Helping to declutter nutrition nonsense and myth busting.

I'm Siân the face behind sasifoodie, I am a UK Registered Dietitian with a foodie passion, sharing my nutrition and fitness knowledge. I have taken the jump to become a freelance dietitian alongside my full time NHS clinical dietetics job. Within my freelance work I am offering Nutrition Coaching 1:1 for anyone who needs a helping hand when it comes to navigating the world of nutrition, food choices and eating. sasifoodie originally began as I was a Student Dietitian, started by sharing my studies, healthful recipes and budget cooking. Supporting you to create your own healthy lifestyle and ditch the diet is my aim!

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My Story

Hello everyone! For those of you that don't know me I am a student dietitian in England with a food and lifestyle blog. SO, Welcome to my page! I keep my social media up to date with any posts I share, you can find my website address on here too (www.sianylou.co.uk), if you love food as much as I do, go and have a look, I post majority of my recipes on here, food and health posts, general lifestyle like motivation for the week & music. You can find my social media accounts too!

I’ve always had an interest of food and the health behind food, why some foods aren’t good are our health and why we should have our 5- a day everyday. Through my working in University, working on blog posts and general research it’s opened my eyes a lot about food in relation to health.

I’m here to convince you. Healthy eating is achievable! Without giving up all the things you enjoy, and it is not expensive! I love tips! Tips on meal planning and prepping are ace is you want to get into a good clean eating routine - Like Joe Wicks says we have to ‘Prep like a boss!’ - He’s right we do :)

Another little bit about my page is I am by no means a photographer but a huge lover of photography, I post regularly on my Instagram account where you can find some of my photos (instagram.com/sianylouuu). You can find a few of my moments on my page too! If you like what you see, give me a thumbs up :) And if you have any questions please message me! Sian x