Aptitude Health & Fitness

Aptitude Health & Fitness Gym, Fitness Classes, Cafe & Personal Training based in Farndon, Chester. All services available on a pay as you go bases or with a monthly membership

A fitness hub like no other in Chester offering a fully equipped gym filled with Technogym equipment and multiple instructor led classes including HIIT, Spin, Yoga, Pilates, Synergy, Zumba, Pump, Boxercise and much more. Open Monday to Sunday with all services available on a pay as you go basis or with a membership.

This is Norma! In our eyes, Norma is an absolute legend. Since her return to Chester on May 20th, 2025, Norma has smashe...
02/08/2025

This is Norma!

In our eyes, Norma is an absolute legend.

Since her return to Chester on May 20th, 2025, Norma has smashed a staggering 210 classes in just 73 days.

Gaz has had to run the numbers twice because he did think it was a statistical anomaly like when people say, “I’ll just have 2 biscuits!” knowing full well we all eat them in multiples of three... We digress.

Norma is proof that at any age, you’re never too old or too young to give something a try. At 75, Norma has thrown herself into strength, cardio, high-intensity and even HYROX classes, always with a smile and the kind of attitude that drips pure legend!

Inspiring isn’t just an adjective with Norma.

So why are we telling you about Norma?

Because 210 sessions in 75 days needs the kind of recognition it deserves as well as... Norma really is a legend! All the trainers, staff and even other members just love her.

So, before Norma jets off and heads back to family, we can’t wait to have you back at Aptitude, Norma - we have been blown away by what she has achieved and are challenging you to do something similar.

That’s right, can you hit 210 sessions in 75 days or even do better?

Let’s see what you’re made of.

Finally, let’s hear it for this absolute legend! 👏👏👏

Back with more lifting, pushing, pulling and resting, The Friday Diaries. Whatever the goal, we have pretty much everyth...
01/08/2025

Back with more lifting, pushing, pulling and resting, The Friday Diaries. Whatever the goal, we have pretty much everything you need to smash it.

How do we recap the Summer Games, 2025?Passion, competitiveness, desire, (some choice language) and that was just Steve ...
06/07/2025

How do we recap the Summer Games, 2025?

Passion, competitiveness, desire, (some choice language) and that was just Steve and Josh tussling on the big bouncy castle… From the very first game to the last, the teamwork to the banter, from the sprinting to the water balloons, the food to the drink, the team in the cafe to the team making it all work outside, the bar and the music - such good music - The Summer Games was EPIC thanks to our brand of alchemy and YOUR brand of support.

It doesn’t work without any of you and that’s my way (Gaz) of saying a huge, THANK YOU.

Whilst we reflect on the events of the weekend, and I have to live with Aaron boasting for another year - it’s already insufferable -at the risk of repeating myself, a huge thank you to all of you who have made this possible, who came down and who helped throughout the day.

THIS is what The Summer Games and Aptitude are all about.

And finally huge shout out to all our amazing sponsors, suppliers and team on the day


Aldford Apparel Ltd


vets


tee
DaulbyRead
The Method
Karl Healey
Stuart Hope

IT'S NEARLY HERE, THE SUMMER GAMES! Yes, we will shout about it because it's going to be our biggest and fingers crossed...
01/07/2025

IT'S NEARLY HERE, THE SUMMER GAMES!

Yes, we will shout about it because it's going to be our biggest and fingers crossed, best one yet.

We have everything in place for an event that is Aptitude in a nutshell.

For our competitors, arrive no later than 12:45. For our spectators, we have:

- food and drink via BBQ & Renos pizza
- a fully licensed bar (for over 18s obviously)
- DJ Terry will be throwing out tunes 1 - 3
- live music, fresh from performing at the Grosvenor beer festival, The Method are with us 3 - 6

And of course, it won't be just the adults having fun, kids will as well with a bouncy castle and entertainment put on throughout.

So, that's this Saturday 1 - 6 on the big field facing the gym!

📣 THE TEAMS ARE IN 📣Get ready for the ultimate showdown! We're stoked to announce the teams for our third Summer Games, ...
16/06/2025

📣 THE TEAMS ARE IN 📣

Get ready for the ultimate showdown! We're stoked to announce the teams for our third Summer Games, happening on Saturday, July 5th! 🙌🏻

Who'll be crowned the champion this year?

Who'll dominate the obstacle course? 🏋️

Join us for a fun-filled day with the family! Enjoy the competitive events, plus:

Bar 🍻🍷
BBQ 🍔
Pizza
Bouncy castle 🏰
Music from .doll & .tee
Brownies from 🍫
Kids' sport day events 🏃🏼‍♀️

Mark your calendars... the countdown begins! 📅

This is your one week reminder to get your entries in for our annual Summer Games on Saturday the 5th of July 1-6pmThink...
07/06/2025

This is your one week reminder to get your entries in for our annual Summer Games on Saturday the 5th of July 1-6pm

Think of it as an adults sports day with a twist.

All competitions entry tickets can be purchased via our in App Store.

It must be Friday... The Aptitude diaries are catching punches, smiling, running, playing and pushing this week. You nev...
09/05/2025

It must be Friday...

The Aptitude diaries are catching punches, smiling, running, playing and pushing this week.

You never know what you're going to get which makes it even better.

Introducing… Ultimate Athlete. For those who are into competing, doing HYROX or CrossFit style competitions this is up y...
04/05/2025

Introducing… Ultimate Athlete.

For those who are into competing, doing HYROX or CrossFit style competitions this is up your street! On Sunday, May 25th, we’re holding our first Ultimate Athlete.

In same s*x or mixed s*x partnerships you will take on a mini-endurance event pushing you and your teammate to compete for the top prize.

Entries are open and you can register on the GloFox App

Another week in our new home. More classes coming next week, our new email launches this weekend and lots more to come f...
25/04/2025

Another week in our new home.

More classes coming next week, our new email launches this weekend and lots more to come from everyone here.

What more can we say but, thank you. All of your support means the world to us.

Firstly, yes, it's Easter. Secondly... Here are our opening hours for Good Friday, Saturday, Easter Sunday and Bank Holi...
17/04/2025

Firstly, yes, it's Easter. Secondly... Here are our opening hours for Good Friday, Saturday, Easter Sunday and Bank Holiday Monday. Tag a friend to come and train together, surely that's what a 4-day weekend is for.

Thank you Chester Standard 🙏🏻
14/04/2025

Thank you Chester Standard 🙏🏻

Address

Aptitude Health & Fitness, Unit 2 Monument Place , Churton Road, Farndon
Chester
CH36QP

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 7pm
Saturday 8am - 3pm
Sunday 8am - 1pm

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