Aptitude Health & Fitness

Aptitude Health & Fitness Gym, Fitness Classes, Cafe & Personal Training based in Farndon, Chester. All services available on a pay as you go bases or with a monthly membership

A fitness hub like no other in Chester offering a fully equipped gym filled with Technogym equipment and multiple instructor led classes including HIIT, Spin, Yoga, Pilates, Synergy, Zumba, Pump, Boxercise and much more. Open Monday to Sunday with all services available on a pay as you go basis or with a membership.

01/05/2026

Zumba 💃

One for all the ages. Where happy feet are welcomed and happier people leave.

It’s one to shake, dance, twist and move to. A class that features more smiles than any appropriate metaphor could conjure.

Want to move to music? Want to have fun whilst doing it?

Zumba, that should be on your “must try” list, starting now!

Every Wednesday 10:30

Thursday push.End of the week in sight, bank holiday coming upClear your head now so you can actually enjoy it 🧠 đŸ‹đŸ»â€â™‚ïž đŸšČ...
30/04/2026

Thursday push.

End of the week in sight, bank holiday coming up
Clear your head now so you can actually enjoy it 🧠 đŸ‹đŸ»â€â™‚ïž đŸšČ

Move, reset, finish strong đŸ’ȘđŸ»

22/04/2026

T.I.N.S

Most people walk past sessions like this and think,
“what actually is that?”

Part bike, part strength, part recovery
 it doesn’t really fit in a box. And that’s exactly the point.

You’ll start on the bike, but it’s not just legs.
Upper body working, heart rate climbing, full body under pressure.

Then straight into barbell work.
Controlled, focused, building real strength when you’re already fatigued.

And just when you think you’re done

we slow it right down and finish with a proper stretch so you walk out feeling better than when you came in.

It’s not chaos. It’s not random.
It’s structured, effective training that actually gets results.

Led by Pierre, this is one of those sessions you just have to experience to understand.

Friday 10:45 – 11:30

Book on Glofox to reserve your place.

Lift with intent.Move with strength đŸ’ȘđŸ»
21/04/2026

Lift with intent.
Move with strength đŸ’ȘđŸ»

16/04/2026

Introducing
 Diversions Heatwave đŸ”„

Think of it as the perfect hybrid of Pilates, HIIT & Yoga.

Led by Emma Thomas .uk this powerful class is designed to challenge your balance, flexibility, alignment and strength — everything your body needs to move and feel better day to day.

This is your chance to step out of your comfort zone. Let go of any fear of judgement, embrace the sweat, the shake and the challenge
 and experience that feeling of doing something you didn’t think you could.

Because that’s where the real change happens.

Try your very first Diversions Heatwave class for FREE:

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📅 Saturday 12:30pm
📍

See you on the mat đŸ”„

13/04/2026

RIDE

For over 40 years people have stared at spin rooms and wondered, “what the heck is going on over there?” That’s normal, Spin isn’t for everyone.

Whether it was witnessing people standing up, sitting down or furiously peddling, the thought of spin has made even the most ardent gym goer shudder in fear.

Luckily RIDE is different. It’s challenging yet fun, a lung buster but seriously gratifying!!!

Led by Pierre, you don’t just spin your legs here, you “experience” it all with a workout that tests your fitness and gets you where you want to be quicker!

Book on GloFox đŸ€łđŸœ to avoid missing out on this very popular class.

“Boxing. It teaches you all sorts. From knowing how to defend yourself - obviously - to building a stronger mentality in...
09/04/2026

“Boxing. It teaches you all sorts.

From knowing how to defend yourself - obviously - to building a stronger mentality in and out of the ring.

But what we love with Fight Club juniors is that we see real growth with all the kids. Kids that come in, possibly a little shy, maybe lacking in a bit of confidence and quickly, over time, develop these things.

Under the tutelage of Aaron, a former boxing champion (no, really!) he builds them up with a fun, interactive session every Monday night. Book now on GloFox.

Easter Sunday at Aptitude 🐣Take your time, train well, enjoy it.That’s what Sundays are for.
05/04/2026

Easter Sunday at Aptitude 🐣
Take your time, train well, enjoy it.
That’s what Sundays are for.

Start today.Start in November. Start when you don’t want to. Start when others are trying to drag you out. Start when yo...
03/11/2025

Start today.
Start in November.
Start when you don’t want to.
Start when others are trying to drag you out.
Start when you’re feeling it.
Start when you don’t feel it.
Start at any time.
Start at any age.
Just start.

Address

Aptitude Health & Fitness, Unit 2 Monument Place , Churton Road, Farndon
Chester
CH36QP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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