Harebell Holistics

12/03/2026

According to ARISE, Associates for Research into the Science of Enjoyment, only 10 minutes after listening to a favourite piece of music, a saliva test shows that higher levels of disease-fighting antibodies are activated in the body.

Here are some sweet treats to make your time for you, your best medicine:-

📖Get lost in a novel or a film.
🎨Learn a new language or join a creative course.
👩‍🦰Daydream, fantasize. Dreams can come true.
💆Have an aromatic bath. Book a facial or a massage.
👗Revamp your wardrobe.
🎾Play tennis, go swimming, cycling, running or walking.

Personally, I love dancing, getting out in nature, reading or having a good old natter.

Recognise what works for you.

10/03/2026

Here I am, just prepping the room for March's special offer, £40 for 60 mins.

🌸Express holistic facial (30 mins).
🌸Leg and foot aromatherapy massage (30 mins).
🌸Super-hydrating foot mask.

A cosy hand warmer gives gentle heat throughout the treatment.

The offer runs until 31st March, so book online via https://www.sakurawellnesshub.com

09/03/2026

🌸Monday Affirmations🌸

I have everything I need to succeed.
I do the best I can every day.
My ideas are important and valuable.

Wishing you a wonderful week.

Love Annabel 🩷

07/03/2026

🖐️Did you know? A great way to calm your nerves is in the palm of your hands. This area contains two of the heart's meridians. The heart being the centre of emotions. If you rub the middle of your palm in a circular motion, using your thumb, this is so soothing. Even better if you add a drop of lavender oil to the tip of it whilst doing so. Bliss!🪻

05/03/2026

03/03/2026

I'll forgive Bumble for pulling her tongue out at me, as she is so adorable. 😂

02/03/2026

🌷March Special (60 mins), £40, at Sakura, Saltney

🌷Express Holistic Facial (30 mins)
I'll be using natural vegan skincare containing essential oils. Deeply hydrating and ever so soothing, these products leave your skin glowing.

🌷Leg and Foot Aromatherapy Massage (30 mins)
My warmed blend of essential oils, chosen for your needs, will ease aches and pains.

🌷Feet will be rejuvenated and moisturised with a foot mask.

Feel the gentle heat of my cosy hand warmer for the duration of this 1 hour session.

The offer runs until 31st March. Appointments need to be booked in for March.

To book, either call 631636 or go online via the following link:-

https://www.sakurawellnesshub.com

Love Annabel 🩷

20/02/2026

I keep seeing these darling little birds at the moment. Their message is so apt for me, as I am meeting my dear friends tomorrow. Afternoon tea and a good old natter beckon!

Annabel ###

16/02/2026

⭐️Monday Affirmations⭐️

I am capable of achieving my dreams.
I embrace change as an opportunity for growth.
I let go of past regrets and focus on the present.

Have a fabulous week everyone.

Love Annabel ❤️

11/02/2026

Yum! I feel quite hungry looking at these mouth-watering oranges.

Their vibrant hue corresponds to the sacral chakra. This is situated in the lower abdomen, between the navel and ge****ls.

You can heal the sacral chakra in several ways:-

🍊Focus on all shades of orange. See how many orange things you can spot in your day. For example, a gorgeous sunset or an orange flower.

🍊Wear something orange, even better if it is a jumper or shirt that reaches over your hips. Try out different colour combinations.

🍊 Enjoy relaxing massages, reflexology, a facial or head massage.

🍊Take long, indulgent baths and use orange soap (this chakra is linked to water).

🍊 Drink more water.

🍊 Go wild swimming, paddling in the sea, walking alongside a river.

🍊Have fun! Meet up with friends, go out of the day, watch funny films, sign up for a class. Do whatever makes you happy.

🍊Be creative, whether that be through dancing, drawing, painting or writing.

🍊Move your body. Ideas are yoga, tennis, golf, martial arts, rock climbing.

🍊Use your crystals. Try orange Carnelian, Citrine, Calcite to amplify your life force. Either grab a tumble stone and place it in your pocket/handbag, or lie down for 10 mins with a crystal placed just underneath your belly button.

Right, I'm off to snack on my orange now.

Annabel ###

09/02/2026

❤️February Showcase Special at Sakura, Saltney, £40

A spectacular selection of my most popular treatments. I have carefully put them together, so that they flow from one to the other for 60 mins. My heated hand warmer will make you feel extra toasty throughout this.

You session consists of:-

🧡10 mins Scalp and back of neck massage.
💛10 mins Holistic Facial, cleanse, tone and moisturise.
💚10 mins Aromatherapy arm & hand massage (5 mins each arm).
🩵10 mins Aromatherapy leg massage (5 mins each leg).
💙10 mins Reflexology (5 mins each foot).
💜10 mins Reiki on feet.

Do you fancy this?

Then book online via this link:-

https://www.sakurawellnesshub.com

Love Annabel ❤️

07/02/2026

Let’s do the Saturday shake!

Here’s how to wake up your energy, if you are feeling sluggish: -

🧍Stand with feet flat on the ground with your knees slightly bent.

🦶Gently bounce on the balls of your feet. This sends a vibration up through your body.

🦵Focus on your hips and knees, intensifying the movement.

✋Pretend you are shaking water off your hands and shake your wrists, work up through your elbows and shoulders too.

👩Shake your head, so that your whole body is moving from your feet to your crown.

This also calms you down if you are feeling tense (zebras do a body shake, after escaping from predators, therefore bringing down their stress hormones).

Do you feel better now?

Enjoy your weekend.

Annabel ❤️