H. P. Therapy

H. P.  Therapy Working with people to reduce their pain weather it is from an injury or chronic long term pain. Usi

While fatigue is a common feature of breast cancer treatment, experts recommend doing the same amount of exercise as is ...
04/12/2022

While fatigue is a common feature of breast cancer treatment, experts recommend doing the same amount of exercise as is suggested for the general population: 150 mins of moderate or 75 mins of vigorous per week. Of course, if that’s not possible, anything is better than none, just start slowly and build up. For tips on exercising during breast cancer treatment, see our info leaflet here

While fatigue is a common feature of breast cancer treatment, experts recommend doing the same amount of exercise as is suggested for the general population: 150 mins of moderate or 75 mins of vigorous per week. Of course, if that’s not possible, anything is better than none, just start slowly and...

It includes 9 different newsletters, advice leaflets, infographics and exercise sheets which you can find at this link
04/12/2022

It includes 9 different newsletters, advice leaflets, infographics and exercise sheets which you can find at this link

It includes 9 different newsletters, advice leaflets, infographics and exercise sheets which you can find at this link

Surgery and chemotherapy for breast cancer have many negative side effects, but the severity of these can be reduced by ...
27/11/2022

Surgery and chemotherapy for breast cancer have many negative side effects, but the severity of these can be reduced by taking regular exercise throughout your treatment. To find out more, see our information leaflet here

Surgery and chemotherapy for breast cancer have many negative side effects, but the severity of these can be reduced by taking regular exercise throughout your treatment. To find out more, see our information leaflet here

Good conditioning will not only keep you injury free but it will boost your golf performance too.
27/11/2022

Good conditioning will not only keep you injury free but it will boost your golf performance too.

Good conditioning will not only keep you injury free but it will boost your golf performance too.

Follow the link for resources to help understand and prevent lower back pain through golf
02/10/2022

Follow the link for resources to help understand and prevent lower back pain through golf

Follow the link for resources to help understand and prevent lower back pain through golf

If a friend confides to you that they’re having issues in the bedroom, chances are you’ll assume they mean one of two th...
01/10/2022

If a friend confides to you that they’re having issues in the bedroom, chances are you’ll assume they mean one of two things: premature ej*******on, or problems getting an er****on. But there are other symptoms that come under the banner of ‘erectile dysfunction’ as well. These include an inability to ej*****te, pain during an er****on or following an ej*******on, and an inability to return to flaccid state after s*x. The good news for your friend is that all of these conditions can be treated. Medication is a familiar option, but physical therapy can be an effective, and natural, first step. Find out more about physical therapy for s*xual dysfunction in men here

If a friend confides to you that they’re having issues in the bedroom, chances are you’ll assume they mean one of two things: premature ej*******on, or problems getting an er****on. But there are other symptoms that come under the banner of ‘erectile dysfunction’ as well. These include an in...

It is a vital tool in learning how to pace yourself so that you can build your capacity up daily, instead of overdoing i...
01/10/2022

It is a vital tool in learning how to pace yourself so that you can build your capacity up daily, instead of overdoing it and compromising your progress. You can download it at the following link

It is a vital tool in learning how to pace yourself so that you can build your capacity up daily, instead of overdoing it and compromising your progress. You can download it at the following link

Download our latest treatment and injury prevention advice sheet here
01/10/2022

Download our latest treatment and injury prevention advice sheet here

Download our latest treatment and injury prevention advice sheet here

We've put together a free exercise rehabilitation leaflet here
18/09/2022

We've put together a free exercise rehabilitation leaflet here

We've put together a free exercise rehabilitation leaflet here

68% of those are adductor muscle-related
17/09/2022

68% of those are adductor muscle-related

68% of those are adductor muscle-related

Once again proving just how important prevention is key
16/09/2022

Once again proving just how important prevention is key

Once again proving just how important prevention is key

Address

Elton
Chester
CH24PE

Opening Hours

Monday 10am - 3pm
Tuesday 2pm - 7pm
Wednesday 11am - 5pm
Thursday 11:30am - 3pm
Friday 10am - 4pm
Saturday 10am - 12pm

Telephone

+447815161508

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