Aligned Health

Aligned Health We pride ourselves in offering the highest levels of patient care, with fully qualified practitioners

11/05/2026

At Aligned Health, we believe healthcare should feel personal. 🧡

From the moment you walk through our doors, our goal is to create an environment where every person feels comfortable, cared for, listened to, and truly supported at every appointment.

Whether you’re coming in with back pain, headaches, sciatica, posture concerns or simply wanting to move and feel better, you’ll be welcomed by a team who genuinely cares about your health journey. ✨

Come and see why so many of our patients say they feel right at home here.

📞 Book your consultation today and take the first step towards feeling your best.

☎️ 01244880186
📧 hello@alignedhealthclinics.co.uk

08/05/2026

Chiropractic isn’t magic… 🪄
But it’s no illusion either 👀

Your body is incredibly clever.
It already has the ability to heal, adapt, move and recover 💪

Sometimes though, stress, tension, poor movement habits, injuries or spinal dysfunction can get in the way ⚡️

That’s where chiropractic care comes in 🙌

An adjustment isn’t “magic” — it’s about helping your body and nervous system function at their best, so YOU can do your thing 🧠

☎️ 01244880186
📧 hello@alignedhealthclinics.co.uk

🌿 GUT HEALTH, BETTER HEALTH 🌿Did you know your digestion can influence inflammation, pain, recovery AND energy levels? 👀...
07/05/2026

🌿 GUT HEALTH, BETTER HEALTH 🌿

Did you know your digestion can influence inflammation, pain, recovery AND energy levels? 👀

Claire lifestylenutritionwithclaire will be joining the team at Aligned Health for an informal and practical discussion exploring:

✨ How gut health can influence inflammation & stiffness
✨ The connection between digestion, pain & recovery
✨ Why low energy may start in the gut
✨ Simple nutrition changes to better support your body alongside chiropractic & IDD Therapy care
✨ Easy, realistic habits you can start implementing straight away

📅 21st May
⏰ 6PM
📍 Aligned Health – Chester
⚠️ Limited to just 20 spaces

Open to current patients, new patients & members 🙌

To reserve your spot:
📞 01244 880186
📩 DM us or email hello@alignedhealthclinics.co.uk

This Mental Health Awareness Month, we want to remind you that health is about so much more than just “getting rid of pa...
07/05/2026

This Mental Health Awareness Month, we want to remind you that health is about so much more than just “getting rid of pain.” 🧡

Stress, overwhelm, poor sleep, tension, burnout, headaches, fatigue… our mental and physical health are deeply connected.
When life feels heavy, our bodies often feel it too.

At Aligned Health, we see every day how looking after your body can support your overall wellbeing — whether that’s:
✨ Moving more comfortably
✨ Sleeping better
✨ Reducing tension and stress
✨ Taking time out for yourself
✨ Feeling more in control of your health

Sometimes the biggest step is simply asking for support. And that support might look different for everyone. 💭

This month is a reminder to:
✔ Check in with yourself
✔ Check in with others
✔ Take breaks without guilt
✔ Prioritise rest and recovery
✔ Remember that your health matters too

Be kind to your mind. Be patient with your body. 🧡

📍Aligned Health: Advanced Spine & Disc Care

☎️ 01244880186
📧 hello@alignedhealthclinics.co.uk
🛜 https://www.alignedhealthclinics.co.uk/booking

🌌 May the 4th be with your spine 🌌Feeling a disturbance in your lower back?Neck tighter than a Jedi’s grip on a lightsab...
04/05/2026

🌌 May the 4th be with your spine 🌌

Feeling a disturbance in your lower back?
Neck tighter than a Jedi’s grip on a lightsaber?
Sciatica striking from the dark side?

You don’t need the Force…
you just need a chiropractor 😉

Don’t let pain pull you to the dark side — this is your sign to get checked.

📞 01244 880186
📧 hello@alignedhealthclinics.co.uk
🛜 https://www.alignedhealthclinics.co.uk/booking -lvgf7co33

May the 4th be with you… always.

FeelGoodMoveBetter

Meet Paul 👋Paul came to us struggling with multiple disc bulges, chronic pain down his left leg, and discomfort into his...
25/04/2026

Meet Paul 👋

Paul came to us struggling with multiple disc bulges, chronic pain down his left leg, and discomfort into his heel. Everyday things were becoming a challenge—and it had been going on far too long.

We created a tailored care plan combining IDD Therapy (non-surgical spinal decompression) and chiropractic care:
✔️ 24 IDD sessions
✔️ 24 chiropractic adjustments

And the results? 👇
✨ By session 10: pain reduced to 1/10
✨ By session 24: neurological function significantly improved
✨ Muscle strength & reflexes returned to normal

But here’s something you can see too… 👀
At his initial consultation, Paul’s head weight measured 27.6kg
By session 24, this reduced to 13.8kg
➡️ That’s a 49.9% reduction

A huge shift in posture—and a huge reduction in stress through his spine 🙌

This is what happens when we don’t just chase symptoms—we get to the root cause.

If you’re dealing with disc issues, sciatica, or persistent nerve pain… there are options.

📍Aligned Health: Advanced Spine & Disc Care

📞 Call 01244 880186
📧 hello@alignedhealthclinics.co.uk
🛜 https://www.alignedhealthclinics.co.uk/idd-therapy -m6jap28i

Your recovery story could be next 🧡

24/04/2026

💬 Whether you’re a celeb or just feeling like one after a long week… your body deserves some attention too.

✨ Chiropractic Care
✨ Massage Therapy
✨ Non-Surgical Spinal Decompression

📲 Take this as your sign to finally get booked in
📞 01244 880186
📧 hello@alignedhealthclinics.co.uk

⸻

⚠️ Disclaimer: This is a fun, AI-generated video for entertainment purposes… but the results we get for our patients? Very real.

“Slipped disc?” “Sciatica?” “Constant back or neck pain?” 👀There is another option before injections or surgery…💡 What i...
23/04/2026

“Slipped disc?” “Sciatica?” “Constant back or neck pain?” 👀

There is another option before injections or surgery…

💡 What is IDD Therapy?
IDD is a non-surgical spinal decompression treatment designed to target the root cause of disc-related pain.

🔍 How does it work?

Using a specialised medical device we gently:
• Target the specific spinal level causing issues
• Reduce pressure on discs + nerves
• Encourage healing by improving movement + hydration of the disc

✅ What can it help with?

• Disc bulges & herniations
• Sciatica / trapped nerves
• Degenerative disc issues
• Persistent back or neck pain

⚡ Our approach

At Aligned Health, we don’t just treat symptoms — we find the cause.

IDD + Chiropractic care = a powerful combination to:
➡️ Reduce pain
➡️ Improve movement
➡️ Help you get back to doing what you love

📞 Ready to find out if it’s right for you?

Spots for consultations fill quickly 👇
Call 01244 880186
or email hello@alignedhealthclinics.co.uk

https://www.alignedhealthclinics.co.uk/booking -lvgf7co33

22/04/2026

POV: your new clinic finally has WALLS 😍🙌

From empty space… to something very real.
Walls up ✅
Benches on the way 🪑
IDD machine loading… 🔜

It’s all starting to come together and we couldn’t be more excited for what’s coming next 👀

Big things happening behind the scenes… and we can’t wait to open the doors to you soon 🚪✨

Watch this space 👇
ChesterBusiness ClinicBuild ExcitingTimes

20/04/2026

POV:
“My arm only hurts when I do this…” 🤔➡️💪💥

Sometimes it’s not just what hurts… it’s how you’re using it.
Overuse, poor movement patterns, and tight muscles can all sneak in and cause pain when you least expect it (or… when you start windmilling your arms 😅).

That’s where massage therapy comes in 🙌
We help loosen things off, improve movement, and get you back to doing life pain-free — even the dramatic arm swings.

📞 Call 01244 880186
📧 hello@alignedhealthclinics.co.uk
🛜 https://www.alignedhealthclinics.co.uk/booking

Pregnancy is incredible… but it doesn’t always feel that way in your body 🧡Pelvic girdle pain (PGP) can make even the si...
16/04/2026

Pregnancy is incredible… but it doesn’t always feel that way in your body 🧡

Pelvic girdle pain (PGP) can make even the simplest things — walking, turning in bed, getting dressed — feel uncomfortable and frustrating.

We recently received this amazing review from a patient who experienced exactly that… and seeing her go from struggling day-to-day 👉 to feeling more comfortable, mobile, and confident again is why we do what we do 🙌

Chiropractic care during pregnancy is gentle, safe, and tailored to you 🤰

It can help by:
• Supporting better pelvic alignment
• Reducing strain on joints & ligaments
• Improving movement and comfort as your body changes
• Helping you stay active throughout your pregnancy

Every pregnancy is different — which is why we always take the time to understand you, your body, and what you need 💬

If you’re struggling with pelvic pain, you don’t have to just “put up with it” 🧡

📍Aligned Health: Advanced Spine & Disc Care

📞 Call us on 01244 880186
📧 hello@alignedhealthclinics.co.uk
🛜 https://www.alignedhealthclinics.co.uk/booking -lvgf7co33

or drop us a message to see how we can help

PregnancySupport FeelGoodFriday AlignedHealth

Address

Unit 20 Telford Court, Chester Gates Business Park
Chester
CH16LT

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 12:30pm

Telephone

+441244880186

Website

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