The Coach House Sports Hub

The Coach House Sports Hub Remedial Sports Massage Therapy, Rehab and Running Technique Coaching at The Coach House Sports Hub - Walk better, Run better, Run faster! Set up by Peer Ovesen

23/04/2025
13/04/2024

Not a research article this week but a piece published in the Guardian about the effects of touch.
The article highlights the importance of all types of consensual touch to our wellbeing. But we all knew that didn't we?
There is also a link to the full research paper below if you want to see the detail.
To quote one of the researchers “It is a historical misfortune that we have prioritised talking over touch or other somatic therapies in the past couple of centuries. This review gives us the necessary emphasis and confidence to redress this balance with further, careful study on touch interventions,”
Article is here:
https://www.theguardian.com/science/2024/apr/08/touch-reduce-pain-depression-anxiety-mental-physical-health?fbclid=IwAR3ulqudt6J85Vajj3sBxdX7YFLOtBqm5Ihrejht44vCKSOWQLbz9iSqb5g_aem_AWchzKt6BsVG2TBG-iJ5y4MfwDxVRkoNLQ9O1PtyCi4MZyapkHSlHOFq3Uh3DTQW1PhwD5_-lusLpfkkCRI9ouGe
The full research paper is here:
https://www.nature.com/articles/s41562-024-01841-8?fbclid=IwAR2CYxLwwoYQcFjWZjaXXCnLBwCYjd2s98uJV8VtOwbiwENII-HOxly7kho_aem_AWfjENV9ksI_dYqg-s-Ooe--_70ZScAm7K8mey3D5Qc9qiZE4IVMkiAM0aAGgaLOOl7MUzP_C9lErhcliQXJ4929

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