LighterLife Chester City Centre with Vicky

LighterLife Chester City Centre with Vicky Weight loss & weight management plans available for you with free support.

Can you imagine NOT feeling you want to cover up with big, baggy clothes again this Summer?Stella lost 4 stone 4lbs in 4...
22/02/2025

Can you imagine NOT feeling you want to cover up with big, baggy clothes again this Summer?

Stella lost 4 stone 4lbs in 4 months on TotalFast. And if you start today, you could lose a stone a month and be 3 stone lighter by the end of May - how good would that feel?

Ready to see how much you could lose in only 12 weeks? 😎 https://bit.ly/4hPQUBg



For more information on getting started on one of our plans please contact me 😊

Boredom is the iceberg that rises to the surface when you're unwilling to deal with uncomfortable, hidden feelings.And i...
17/02/2025

Boredom is the iceberg that rises to the surface when you're unwilling to deal with uncomfortable, hidden feelings.

And it becomes a trigger for overconsuming.

Tune in with your Mentor and group this week, to look at healthier choices to keep you on track.

It's not all about what the scales tell you. Those small non-scale victories we don't record or remember? They're not li...
16/02/2025

It's not all about what the scales tell you. Those small non-scale victories we don't record or remember? They're not little, they are important, and they're part of your weight loss success.

Because it's not all about shifting a few stones in a hurry. It's about a long term strategy for changing your relationship with food.

Stick to the programme and engage with your Mentor and group, and you can do it. Leave after 2 weeks because you think your weight loss isn't quick enough, and you won't.

When you're ready to change your life for good, we'll be here to help you.

💖 Happy Valentine’s Day! 💖Remember, the greatest love story starts with YOU. When you truly love yourself, you won’t los...
14/02/2025

💖 Happy Valentine’s Day! 💖

Remember, the greatest love story starts with YOU. When you truly love yourself, you won’t lose yourself in opinions, people, or places that aren’t meant for you. Stay true, shine bright, and celebrate the love that begins within. 💕

With love from us to you - save 30% on your favourite MRP Foodpacks this Valentine's Day! 💖Perfect when you're easing in...
13/02/2025

With love from us to you - save 30% on your favourite MRP Foodpacks this Valentine's Day! 💖

Perfect when you're easing into your Management plan, and for your one-a-day MRP on TotalFast too.

Offer ends midnight on Sunday, so stock up now. 👉
https://bit.ly/4hrFlQZ

"I feel like a totally new person with a new life to explore and I am going to make the most of it, without hesitation o...
09/02/2025

"I feel like a totally new person with a new life to explore and I am going to make the most of it, without hesitation or restriction."
�Huge congratulations to Bev who's lost an incredible 9 stone with us!
�As she says, don’t waste time messing around, you’re only delaying getting to where you want to be. And why would you do that?
�
Let her story inspire you too. 👉 https://bit.ly/3PUoOJd

How would you like regular motivation, expert advice, and exclusive weight loss tips straight to your inbox? ✨When you j...
07/02/2025

How would you like regular motivation, expert advice, and exclusive weight loss tips straight to your inbox? ✨

When you join our community dedicated to transforming health and happiness, you'll be inspired by people just like you who've taken back control of their weight!

Find out more and signing up today. 👉 https://bit.ly/42rXY2A

Did you know... obesity costs our NHS over £6.5bn a year? And it's the second biggest preventable cause of cancer?That's...
04/02/2025

Did you know... obesity costs our NHS over £6.5bn a year? And it's the second biggest preventable cause of cancer?

That's according to a recent article in the i newspaper. And with a waitlist of up to 12 years for NHS treatments, this problem isn't going away.

But... you can take back control of your weight yourself with our NEW Re-Creating Me, The Premium Plan. We offer so much more than a diet, or a tablet, or an injection. This is your opportunity to change your thinking and your relationship with food for good. Because when you change your mind, you'll change your life.

Your first step towards your successful weight loss journey is only one click away. 👉 https://bit.ly/42wwhFP

You can't change what's going on around you until you change what's going on within you.Because real change, lasting cha...
03/02/2025

You can't change what's going on around you until you change what's going on within you.

Because real change, lasting change, comes from within.

Remember, it always seems impossible, until it's done, so this week your Mentor and group are sharing insights to help you make that positive mindset change for good.

Did you know nearly 1 in 2 adults in the UK have raised cholesterol?With February being National Heart Month, now's a gr...
01/02/2025

Did you know nearly 1 in 2 adults in the UK have raised cholesterol?

With February being National Heart Month, now's a great time to get clued up about how to lower your cholesterol, and help reduce your risk of developing heart disease. 💓

Here are a few ways to get started. 👉 https://bit.ly/4h2F5I3

If you'd just passed your driving test, would you enter a Formula One race straight away? Hopefully not! Truth time: whe...
27/01/2025

If you'd just passed your driving test, would you enter a Formula One race straight away? Hopefully not!

Truth time: when you lose weight it's not job done either. You need to develop new habits and skills to maintain that hard-won weight loss for life.

Tune in with your Mentor and group this week to find out how you can kick your yo-yo dieting habit for good.

Today's lesson: Never. Give. Up. We're here for you - please reach out if you need support or encouragement, we've got y...
23/01/2025

Today's lesson: Never. Give. Up.

We're here for you - please reach out if you need support or encouragement, we've got you.

Tag a friend who needs to see this too.

Need a little pick-me-up this January? An indulgent Chai Latte Shake might be just the thing.Wrap yourself in the cosy w...
21/01/2025

Need a little pick-me-up this January? An indulgent Chai Latte Shake might be just the thing.

Wrap yourself in the cosy warmth of our aromatically spiced “hug in a mug” and find a moment of tranquillity. Tag a friend who could use a little break too! 🤗

Stock up here: https://bit.ly/4gNxyfY

“I must have some chocolate, just one won’t matter, I’ll start again tomorrow.” 🚨Why can you cope brilliantly on one day...
20/01/2025

“I must have some chocolate, just one won’t matter, I’ll start again tomorrow.” 🚨

Why can you cope brilliantly on one day but not on another, leading to you sabotage your goals?

It’s about how YOU see a situation, rather than the situation itself, which your Mentor and group are exploring this week to help you make different choices next time.

Looking for extra support on your weight loss journey? Join our LighterLife® Support Group on Facebook and connect with ...
20/01/2025

Looking for extra support on your weight loss journey? Join our LighterLife® Support Group on Facebook and connect with people just like you, who truly understand and share your goals! 🌟

As Blue Monday reminds us, this time of year can be tough—but you don’t have to go through it alone. You’ll find motivation, accountability, and real stories from others who are right there with you. Share tips, celebrate successes, and stay inspired every step of the way.

Our community really is our superpower—want to become part of something amazing too? Join us here. https://bit.ly/3Wq8S56

"I used to just exist when I was really overweight – now I have my spark back and I feel I’m finally starting to live ag...
19/01/2025

"I used to just exist when I was really overweight – now I have my spark back and I feel I’m finally starting to live again."

What a fantastic way to start the new year - huge congratulations to Amanda, we feel so privileged to be a part of your successful weight loss story.

Is 2025 the year you'll take back control of your weight and your life too? Find out how Amanda did it here 👉 https://bit.ly/4095LPU

🚀 Exciting News for 2025! 🎉Get ready for our NEW Re-Creating Me, The Premium Plan designed to take your experience to th...
17/01/2025

🚀 Exciting News for 2025! 🎉

Get ready for our NEW Re-Creating Me, The Premium Plan designed to take your experience to the next level.

And to celebrate our launch, you can SAVE up to 30% off.

💡 Why wait? Jumpstart 2025 and take advantage of this launch offer!
✨ Save big. Start fresh. Let’s make 2025 your best year yet!

Don’t miss out—sign up now 👉 https://bit.ly/3DsfNEe

True or false? What do you think?We've been helping people lose weight and keep it off for over 30 years - and we know a...
16/01/2025

True or false? What do you think?

We've been helping people lose weight and keep it off for over 30 years - and we know all about how self-sabotage works.

Save this post for the next time you're tempted again.

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