Be A Happier You

20/01/2024

Embrace the pure uniqueness of you.

Sending an abundance of awareness, huge healing and flow ###x

24/12/2023

Have a magical Christmas ###

Sending a comforting hug to all, I know many struggle this time of year, I hope you know love and hugs are sent your way ###

20/11/2023

26/10/2023

Still trying to find the words to express how amazing it was to listen to Professir Lucy Easthope.

Thankyou so much for taking the time to talk to the helpline today, it has been the highlight of the last 2 days of our team away days.

25/10/2023

Good morning beautiful world.

Meditation done, walk in the pool, yummy sauna, stretches, deep breathing, now ready for 1st day with my beautiful colleagues.

Sending an abundance of joy xx

24/10/2023

Time to read and enjoy chocolate on the train to Birmingham, its so quiet, so nice

Sending an abundance of flow x

19/10/2023

Sending an abundance of knowing, ease, flow, harmony and balance ###

16/10/2023

Really looking forward to seeing everyone v today, nothing better than face to face support.

Sending an abundance of ease ###

12/10/2023

Support is there through the online community, face to face support groups, exercises on Versus Arthritis YouTube channel, Nuffield joint pain programme, helpline 0800 5200 520, we may not be medically trained but we can give you time and support.

04/10/2023

I hope today my Rheumatology appointment goes well

02/10/2023

First day was very wet walking in Llangollen, often the cold and wet has a huge impact on many arthritic conditions.

So day 2 walking indoors was so much more enjoyable, followed by aquafit and a sauna was just fabulous x

21/09/2023

The weekend was amazing, now time for my.body to rest and recover.