Beyond Nutrition

Beyond Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beyond Nutrition, Health & Wellness Website, 328 derby Road, Chesterfield.

We help real people transform their health through group coaching, simple meal planning & habit change. 💚
Free 1-to-1 Wellness Evaluations | Real support.
📍 Chesterfield UK | Open 6 mornings a week | Message us to start!

Brows on fleek 😉
04/02/2026

Brows on fleek 😉

03/02/2026

Team BN 💚 can we give Sarah the BIGGEST shoutout for her review!! 👏✨

These results are 🔥 and proof that consistency pays off:

✅ ⬇️ 1 stone 6½ lb
✅ ⬇️ 12 lb pure fat
✅ ⬇️ 2.2% body fat
✅ ⬇️ 2L belly fat
✅ ⬇️ 1 body-age year
✅ ⬆️ +2.3% muscle mass
✅ ⬆️ +1% hydration

And the best bit… Sarah’s words: “Can see my abs!” 😍🙌
THIS is what happens when you fuel your body properly + keep showing up.

So proud of you Sarah 💚

⭐️ MEMBERS: want to earn your reward stamps?
Bring a friend for a free wellness evaluation and collect your stamps + rewards 🎁
Message me “STAMPS” and I’ll tell you how many you’ve got!

🌿 Not in the club yet?
If you want help with your weight, energy, belly fat, or confidence… book a FREE wellness evaluation ✅
Reply “EVAL” and I’ll send you the next available slots 💚

Club is a safe place for our members. A positive start to your day. Our members are our number one priority 🩷Losing weig...
03/02/2026

Club is a safe place for our members. A positive start to your day. Our members are our number one priority 🩷
Losing weight is great but feeling safe while being vulnerable is our heart ♥️

We got you! We are here to serve you 🩷

Thank you for choosing us to guide & support you 😌

OMGGG team 💚 can we give Julie the biggest shoutout please?! 👏✨Julie’s review results are INCREDIBLE:✅ ⬇️ 2 stone✅ ⬇️ 1½...
03/02/2026

OMGGG team 💚 can we give Julie the biggest shoutout please?! 👏✨

Julie’s review results are INCREDIBLE:
✅ ⬇️ 2 stone
✅ ⬇️ 1½ stone PURE FAT
✅ ⬇️ 5.9% body fat
✅ ⬇️ 2.5L belly fat
✅ ⬇️ 19 YEARS body age
…and the best part… a complete BODY SHAPE CHANGE! 😍🔥

Julie, I am SO proud of you. This is what consistency + support + showing up looks like. You’ve earned every bit of this win 💚

MEMBERS👇
If you’ve got a friend/family member who keeps saying “I need to do something”… bring them with you!
🎟️ Refer a friend, and don’t forget to collect your reward stamps ⭐️ (ask me next time you’re in and I’ll update yours!)

NOT A MEMBER YET?
If you’re unhappy with your weight, body shape, energy or confidence… book a FREE wellness evaluation with me.
You’ll get: ✅ body composition scan ✅ wellness chat ✅ a simple plan you can actually stick to.

Just reply “EVAL” and I’ll message you the next available slots 💚

💚 MEMBER RECOGNITION! 💚Huge shoutout to Kirsty for her review results 👏🔥✅ 8lb down✅ 5lb PURE FAT down✅ 1.9% body fat dow...
03/02/2026

💚 MEMBER RECOGNITION! 💚

Huge shoutout to Kirsty for her review results 👏🔥

✅ 8lb down
✅ 5lb PURE FAT down
✅ 1.9% body fat down
✅ Body age down 6 years 😱
✅ 0.5L belly fat down
✅ +1.1% body water up 💧

And the line that got me the most… “Back to my happy place!” 🥹💚
THIS is what it’s all about — feeling like you again.

🎁 MEMBERS: If you know someone who needs a reset, refer a friend and don’t forget to collect your reward stamps 👏 (wins for them + rewards for you!)

👀 Not a member yet? If you’re unhappy with your health, body shape or weight, message me “EVAL” to book your FREE Wellness Evaluation (body scan + simple plan + next steps).

So proud of you Kirsty!! 💚✨

Ryan came to lose weight.Then wanted to build muscle.Now we are focusing on retaining strength and losing body fat!The p...
02/02/2026

Ryan came to lose weight.
Then wanted to build muscle.
Now we are focusing on retaining strength and losing body fat!

The perfect pupil!

So damn proud of you

OUR NEXT POP-UP WELLNESS EVENT 💚✨If you’ve been wanting to feel better, have more energy, or get your health back on tra...
02/02/2026

OUR NEXT POP-UP WELLNESS EVENT 💚✨

If you’ve been wanting to feel better, have more energy, or get your health back on track come and see us!

📍 Grassmoor Community Centre (Chesterfield Rd, Grassmoor, S42 5EE)
🗓️ Tuesday 3rd February
🕥 10:30am – 12:30pm

What you’ll get (FREE):
✅ Mini wellness chats + guidance
✅ Nutrition tips to support your goals
✅ Product samples
✅ A friendly, no-judgement space to ask questions and get clarity

No pressure. No hard sell. Just real support, simple advice and a chance to see how we help people with health, body shape and weight goals.

Bring a friend or family member if you’d like 💫 it’s always easier together 💚

Message if you have any questions!

02/02/2026

Most people think sweating = fat loss… but sweat is basically water loss, not body fat. 💦

Here are the facts that’ll blow your mind:
• Sweat comes from your sweat glands, not your fat cells. When you sweat, you’re losing water + electrolytes (and a tiny bit of urea) — that’s why the scales can drop fast after a sweaty session… and bounce straight back after you drink.

• The “weight you lose” in one workout is mostly fluid. Lose 0.5–1.5kg in a hot class? That’s typically dehydration, not fat loss.
• Fat loss happens through a calorie deficit over time — and the fat you “lose” leaves your body mainly as carbon dioxide when you breathe out (plus a bit as water). Yep… you literally exhale fat. 😮‍💨
• Sweating more doesn’t mean you worked harder. Some people sweat loads because of genetics, fitness level, temperature, humidity, stress, or caffeine — not because they burned more fat.
• Dehydration can make you perform worse (slower, weaker, more tired) and can increase cravings later because your body’s under stress.

So instead of chasing a “sweat session”… chase consistent habits:
✅ strength + steps
✅ protein + balanced meals
✅ hydration + recovery
✅ a plan you can stick to

Want to know what’s actually happening in your body (fat, muscle, hydration)?
Book a FREE wellness evaluation & body scan — DM me “SCAN” or click the link in my bio. 💚

💚 MEMBER RECOGNITION! 💚Big shoutout to Tammy for her 18-day review 🔥👏✅ 9lb down✅ 8lb PURE FAT down✅ 1L belly fat down✅ 1...
01/02/2026

💚 MEMBER RECOGNITION! 💚

Big shoutout to Tammy for her 18-day review 🔥👏

✅ 9lb down
✅ 8lb PURE FAT down
✅ 1L belly fat down
✅ 1.3% body fat down
✅ +0.7% hydration up

And the best part? It’s not just the numbers… Tammy’s feeling:
✨ better skin
✨ more energy
✨ clothes fitting better
✨ more self-worth & confidence

This is what happens when you stay consistent, follow the plan, and lean into the support 💚

🎁 MEMBERS: Got friends/family who would love results like this? Refer them in and don’t forget to collect your reward stamps! Every referral = progress for them + rewards for you 👏

👀 Not a member yet? If you’re unhappy with your health, body shape or weight, message me “EVAL” and I’ll book you in for a FREE Wellness Evaluation (body scan + simple plan).

Let’s goooo Tammy!! So proud of you 🥹💚

Address

328 Derby Road
Chesterfield
S402ES

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

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