Envision My Life

17/03/2026

Your inner voice can be your biggest cheerleader or your toughest critic. 📣

In our latest video, we dive into the 3-step process to edit your inner dialogue:

The Catch: Stop and ask, "What did I just say to myself?"

The Comparison: Imagine saying those words to someone you love.

The Reframe: Replace the negative with a supportive thought.

Ready to change your script? Catch the full video on our YouTube channel, "Envision My Life"!https://www.youtube.com/

MindsetMatters GrowthMindset WellBeingTips PositiveVibes

15/03/2026

Yes, we are ENERGY ⚡. And our thoughts and feelings create our reality 🧘‍♂️.

13/03/2026

Struggling to deal with negative feelings 🤔Watch this

13/03/2026

Have you ever stopped to really listen to the voice that lives inside your head? I am not just talking about the thoughts about what you need to buy at the supermarket: I am talking about the actual tone and the specific words you use when things go wrong.
In my latest video, I am exploring how this internal dialogue acts as a "script" that programs your self-concept and shapes your reality. We go deep into the science of your "squishy grey brain" and how you can use neuroplasticity to literally rewire your thoughts for a more fulfilling life.

And if you're struggling with old limiting beliefs or simply feeling stuck, then reach out for private coaching with us. Apply for 1:1 coaching : https://doc...

12/03/2026

Ever wondered why it is so hard to break a habit, even when you know it is bad for you?

Apply for private coaching: https://docs.google.com/forms/d/e/1FAIpQLSfq9e--v268oGe95kc2SG2xa-gQbJznbjGJ3WTLs9bsU2dJjA/viewform

Habits like smoking or over-eating often stay because of a "hidden benefit", a positive intent like stress relief or comfort. To change the habit, we need to rewire that association.

12/03/2026

Free Online Yoga for Women

Sunday 29th March 11am

How to switch off anxiety and listen to your inner voice

If you struggle to hear your intuition, or trust it, then this is for you

Link below 🙏🧘‍♂️❤️

11/03/2026

The Gift Within

(After Doug Swenson)

 

Beyond the limits of imagination,

beyond the edges of past stories,

beyond the chains of worn beliefs,

beyond the bars of a self-made cage,

beyond the lies that fears spread

lies a diamond,

a gift to the world.

 

By Marusya Price

11/03/2026

Take a deep breath with me for a moment. ✨

So often, we find ourselves giving our precious energy away to worries about things that might never even happen. But what if we chose to keep that energy for ourselves instead?

When we slow down and create a little space of safety within our own minds, everything starts to shift. From that safety comes a beautiful calm, and from that calm, we find the clarity to start building the life we truly want.

Be extra kind to your energy today. You deserve to feel supported and at peace. 🌿

Visit www.envisionmylife.co.uk today and start your journey to inner safety



, , , , , Calm, Clarity, Wellbeing, MentalHealthMatters, Brimington, Chesterfield, NorthDerbyshire, NLP, Reiki, Hypnotherapy, PositiveVibes, SelfCare, PeaceOfMind, LifeShift, WellnessJourney

10/03/2026

Never allow external circumstances to dim your inner light. 🕯️ 🧘‍♂️

What are you going to do today to honour yourself? 🤔

I'm off to the swimming pool this morning and I am going to Zumba tonight. 🏊 💃

How about you?

09/03/2026

This is what Nick's out of body experience has taught him about life. 🧘‍♂️

Have you had a similar experience? 🤔

06/03/2026

Out of body experience which changed my life. Have you had a similar experience?