Bolsover Slimming World with Christina

07/11/2022

🚨 FLASH OFFER! 🚨

If you’ve been a member of any Slimming World group before, you can get FREE membership (saving £5) at group! Hurry, this offer is valid for two weeks only. ⏰ Simply show a previous membership card or pack (no matter how old it is!) to redeem.
📍 Come along to join and get a head start on your weight loss before January! 🎉

PLUS you could lose a stone before Christmas! 🎄

12/09/2021

🍳 B R E A K F A S T 🍳

Who doesn't love a big breakfast on a Sunday morning!? ♥️

Eggs, bacon, tomatoes, mushrooms, potatoes, baked beans are all FREE FOODS, which means there’s no need to weigh, measure, or count calories 🤩

Come and find out how at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

You can’t beat a big breakfast to start off the day and this classic cooked breakfast will set you up in style. Swap greasy oil for healthy dry frying or gri...

10/09/2021

🍛 ROGAN GOSH! 🍛

Have you seen the Slimming World range of meals available exclusively to Iceland stores? 🤔

They’re perfect to have in the freezer for when you just don’t have time to cook - or for when you just don’t want to cook and fancy a takeaway! 😍

Plus they’re all made with Free Foods which means you don’t have to worry about counting calories, weighing or measuring - just pop it in the microwave and enjoy! 👍🏼

Come and join us at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

09/09/2021

✂️ CUT CALORIES DON’T COUNT THEM ✂️

Tried calorie counting with no luck? You’re not alone! 🥰
Our latest research highlights how for many slimmers, calorie counting can quickly become tedious, limiting and leave you feeling hungry 😖

At Slimming World, we know that the key to long-term successful weight management is behaviour change support, and as a member you’ll learn how to enjoy food without restriction, and without the need to constantly weigh, measure or count – and stay slim for life! 💪🏼

Come along and join us at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

09/09/2021

📚 N E W R E C I P E B O O K 📚

I tried this new recipe from our newest recipe book ‘Happy Days’ this evening! 😍
WOW 🤩
So quick and easy, filling and more importantly delicious 🤤

This book gives you everything you need to get you through the first 60 days of your Slimming World journey. 180 recipes, a journal to log your favourite recipes, and a top tips section too! 👏🏼
PLUS with this book, alongside support in the psychology of Slimming through IMAGE Therapy, and an award winning consultant - you could lose up to a stone (or more!) in your first 6 weeks 🥳

Come and find out how at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

08/09/2021

🤗B E B R A V E🤗

The first step is often the hardest - but your future self will thank you for it!

The latest government statistics show that over 40% of adults have struggled with their weight in Lockdown and for everyone looking for help, we at Slimming World are here to help ❤

Slimming World's research of over 1.1 million members highlights that being part of a group is key to Slimming Success 🏅

So if you want to find out more about being in a group of like-minded people who support and motivate you throughout your weight loss journey, please get in touch!

Find out more with Christina at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

08/09/2021

😍 OUR MEMBERS SAID...😍

‘I’ve had a great week! I’ve had some really lovely meals, used my syns and not felt guilty for using them. I had a really lovely pudding from lifeline online that worked for the whole family - and 4lbs lighter!’ 🥳

Come and find out more at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

For more recipes or to find your nearest group visit https://www.slimmingworld.co.uk/Serves 6 Syns per serving: 1½300g quark300g fat free natural Greek yogur...

07/09/2021

🤓 BUILD AN EXPERT KNOWLEDGE 🤓

If you’d love to lose weight while enjoying a free-from-hunger eating plan 🍝,
receiving expert guidance supporting you to discover more about the psychology around weight loss 🧠, and finding new friends in the form of fellow slimmers cheering for you every step of the way 💕, then get in touch with me today 💌!

At my Slimming World group in Hillstown we’re taking a fresh look and gearing up for a fresh start 🙌 – comment below or send me a message to find out more details and how to join – we’d love to welcome you 🤗 at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

07/09/2021

🛍 S H O P P I N G 🛍

Slimming doesn’t have to mean drastically slashing your shopping list. There are lots of simple food swaps that feel so small you probably won’t even notice them – yet they can make a big difference to the result on the scales. 👍🏼

Shelve the sugar, white bread, regular mayo, whole milk, regular yogurts, cream, olive oil, high calorie ready meals ..❌

Swap to sweetener, wholemeal bread (or these tasty wholemeal pittas), fat free vinaigrette, skimmed milk, low calorie cooking spray, fat free natural yogurt quark, Slimming World meals from 😍

You’ll get more ideas of top swaps in your local group - learn how to shop, cook and eat differently to create your new healthy lifestyle and loose weight 🙌

Come and join us at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

06/09/2021

This we’ve been encouraging you to take some all-important ‘me time’ ⏰, because looking after number one is essential for your physical and mental health 🥰.
You can find top tips on ways to invest in making time for you over on the Slimming World blog – and be sure to share your own ideas with us in the comments below 👇

http://ow.ly/Q6ex50FW2lX

Come along and join us at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

Do the weeks seem to fly by, leaving you feeling frazzled? We can help you put me-time at the top of that to-do list!

06/09/2021

🌱 M E A T F R E E M O N D A Y 🌱

I love quick meals the whole family can enjoy! And this mushroom macaroni is a great way to get veggies into a classic pasta dish 🍄 🍝

Plus it’s made with FREE FOOD which means you can enjoy as big a portion as you want with no calorie counting, no weighing and no guilt!!

Come and find out how at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

Slimming World recipe books are available to Slimming World members through groups or online. For more information about how to join Slimming World go to htt...

05/09/2021

🍝THE PASTA-BILITIES ARE ENDLESS! 🍝

Yes you CAN eat pasta and still lose weight! 😍

This gorgeous baked feta pasta recipe is a quick and easy mid-week winner that the whole family will love! Pasta is a FREE FOOD which means that you can enjoy as much as you want with no counting calories, no weighing, no measuring - and no guilt! 🤩

Come and find out how at Hillstown Village Hall️
Thursdays at 5:30pm & 7pm ⏱
Fridays at 9am & 10:30am ⏱
Call or message CHRISTINA on 07774 838700 ☎️

To find more Slimming World recipes like this or to find out more about losing weight with Slimming World go to https://www.slimmingworld.co.uk/ serves 46 Sy...