26/01/2026
After our winter pause, Aqua Sonos sessions begin again this evening, and I’m so looking forward to welcoming everyone back into the water.
Aqua Sonos is a deeply restorative experience where you float effortlessly on supportive floats in a 32‑degree pool, with a heated eye mask, the soft resonance of crystal singing bowls, and an individual healing bowl placed in the water beside you. Each session ends with gentle hands‑on energy work and a warm herbal tea to help you re‑ground before heading home.
💧 Why Sound in Water Feels So Different
Water carries sound far more efficiently than air, which means the vibrations from the bowls travel through the whole body with ease. Instead of simply hearing the sound, you’re able to feel it — a full-body, immersive experience that encourages deep relaxation and nervous system release.
This is what makes Aqua Sonos different from sound baths on floating beds or dry-land sessions. The water becomes part of the therapy, amplifying the resonance of the bowls and allowing the body to soften more quickly and more deeply.
🌙 One of the Most Common Benefits: Better Sleep
Many people share that they sleep more deeply and more peacefully after Aqua Sonos. The combination of warm water, gentle floatation, and soothing sound helps the body shift into a calmer state, making it easier to unwind long after the session ends.
🕊️ Safety & Comfort at the Heart of Every Session
- The pool is kept at a comfortable 32°C
- A trained lifeguard is in the water at all times
- You’re supported throughout, whether it’s your first time floating or you’re returning after a break
Aqua Sonos is now open again, and it’s a beautiful time to reconnect with warmth, rest, and the soothing support of sound in water.
