The Brimington Surgery

02/09/2025

Gynaecological Cancer Awareness Month, 1st - 30th September

September is Gynaecological Cancer Awareness Month. During the month, charities raise awareness of gynaecological cancers, which include ovarian cancer, cervical cancer, uterine cancer, va**nal cancer and vulval cancer.
Ovarian cancer is often overlooked, misunderstood or misdiagnosed, currently with a shockingly low survival rate, and it’s time to turn this around. (Use some of these great assets in your posts: https://ovarian.org.uk/get-involved/campaigns/raise-awareness/)

Each year in the UK, over 22,000 women are diagnosed with a gynaecological cancer, and early diagnosis is key to improving outcomes.
If you’ve noticed symptoms that aren’t normal for you, it’s worth getting checked. These symptoms aren’t usually cancer, but it’s important to identify any changes in your own body.
Unusual va**nal bleeding or discharge, including any bleeding after the menopause
Persistent bloating, feeling full more quickly or nausea
A persistent itch, lump or changes to the vulval skin or va**na
Unexplained lower back, abdominal or pelvic pain
You can book online, call our team or ask at reception.
https://eveappeal.org.uk/information-and-advice/gynaecological-cancers/

The five gynaecological cancers- womb, ovarian, cervical, vulval and va**nal. What they are, signs and symptoms and risk factors.

02/09/2025

Back to school

After a long summer, it can be difficult to settle back into the routine of early wake-ups and getting back to school. There are a few tips you can follow to help make it a little easier.
Establish a sleep routine before school starts
Always eat a good breakfast
Try to get some exercise
Prepare uniforms, bags and books the night before
Discuss any emotions
The first day is always the hardest but after a few days, they will soon find their feet. Find more helpful advice here:https://www.southwestyorkshire.nhs.uk/wp-content/uploads/2020/07/CAMHS-going-back-to-school.pdf

If your child is transitioning from primary school to secondary, or starting school for the first time, this can be an especially anxious time. Help them adjust confidently by taking them to shop for their uniform and supplies, practising the routine before the day, visiting the school, and talking about any challenges they might have.

22/08/2025

Extreme temperatures

This summer we’ve experienced temperatures far exceeding previous years, and it doesn’t look set to end anytime soon. Hot weather can cause health issues in the young and vulnerable, but it’s important for everyone to take a few steps to keep cool when the heat rises:
Drink plenty of fluids throughout the day; don’t wait until you’re thirsty
Limit alcohol intake
If you’re going to do a physical activity, plan to do this during times of the day when it’s cooler
Stay out of the sun during the hottest part of the day
Keep your home cool by closing windows and curtains in rooms that face the sun
Keep an eye on those around you for any signs of heat exhaustion.

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19/08/2025

Funding for text messaging from GP surgeries reduces from October.

In preparation for this, we are reminding our patients to update their email addresses IF they have one AND are happy to receive information this way. Also to register for the NHS app and turn on the notification option.

By increasing the use of emails and the NHS app, we hope our phone lines and our ability to send texts will support those who have less access to IT.

Please do not worry as we will continue to send texts however, the Government has informed us that this will need to be reduced, especiallly where there are other options available to us and our patients.

If you do not use email or apps, please do not be concerned and there is no need to contact us to inform us of this.

08/08/2025

DID YOU KNOW

07/08/2025

Hair Loss Awareness Month, 1st-31st August

Did you know that August is Hair Loss Awareness Month? You may not know this, but it’s normal to lose around 50-110 hairs per day.

Normally losing extra hair is nothing to worry about, but excessive loss can be a sign of an underlying condition so if you’re worried, it’s important to speak to your Doctor.
https://www.nhs.uk/symptoms/hair-loss/

Around 40% of women over the age of 50 experience noticeable hair loss and this can impact on both self-confidence and emotional wellbeing. Here are some tips and ideas on treatment options, and options for support:
https://www.nhs.uk/symptoms/hair-loss/coping-tips-for-women/

Find out more about how to manage and deal with losing your hair as a woman.

07/08/2025

Coping with stress over the summer

Juggling parenting with other responsibilities can make you feel overwhelmed. It’s really important to consider your own wellbeing, to prevent you feeling a little burnt out. Consider taking up a new physical activity, meet some friends in a park for a chat and a playdate, or find local fun days to attend. The six weeks will fly by! https://www.bbc.co.uk/bitesize/articles/zx64r2p

It’s the school summer holidays and parents often find themselves managing work, noise and much more! Parental self-care is super important, yet often it’s more likely to be neglected during the summer break. Try scheduling some “me time”, take a long bath and delve into a book once the children are in bed, and incorporate mindfulness into your day.

School’s out for summer, school holidays mean lots of free time for our children, but it can be stressful if you're trying to work and entertain them. Here are 6 ways to get support.

05/08/2025

Unfortunately, due to unforeen circumstances, our nurse team is severely depleted this week.
Please be reassured that we are all doing our best to rearrange any affected appoints and you will be contacted as necessary.
Thank you for your patience.

01/08/2025

Antibiotics

Taking antibiotics when you don’t need them puts both you and others at risk. Resistance to antibiotics is a growing concern, and it’s important that we control usage to keep them working for when they’re really needed. In some cases, you may not need an antibiotic so ensure you trust your Doctor, Nurse or Pharmacist’s advice as to when they’re required. Take antibiotics as directed and never save them for later use or share them with others.

It’s been dubbed “the end of modern medicine”. BBC Future asked experts to explain how we might avoid the worst effects of antibiotic resistance – a grand challenge of our age.

29/07/2025

Unfortunately, due to industrial action, we are very short of appointments today so please only call us if your issue is urgent. Thank you

25/07/2025

Weight loss drugs

We understand the media is reporting that Mounjaro is now available under the NHS; however, not all areas are able to offer this service at this time. As we’re in an area where this service is not yet available, unfortunately we can’t help with queries or requests for this at the present time.

When it does become available there will be strict criteria,
You must be over 18, with a BMI of 40+, or 37.5+ if you’re from a Black, Asian or other minority ethnic background AND have four or more weight-related health conditions, such as Type II diabetes, hypertension and heart disease.

We cannot offer any weight loss drug for cosmetic or general weight loss.

Weight loss support is available: https://www.nhs.uk/better-health/lose-weight/

Thank you for keeping our lines clear for those who need urgent medical help.

General weight loss
Losing weight can feel challenging, but there are two ways that we can better manage our weight.
A healthy, calorie-controlled diet can be part of the answer for weight management or weight loss.
https://www.nhs.uk/better-health/lose-weight/healthy-eating-when-trying-to-lose-weight/

Increasing your levels of activity is a brilliant way to improve overall health and increase the number of calories that you burn.
https://www.nhs.uk/better-health/lose-weight/ -active

Take steps to improve your health. Lose weight and feel better inside and out. Try our free NHS weight loss plan to get you started.

09/07/2025

From 1st October, GP Practices will be restricted to the number of SMS/Text messages we are able to send to our patients.

To help us keep in contact with Patients efficiently, we are asking that Patients download the FREE NHS App.

To receive messages from the Practice and other NHS organisations through the app you will need to allow notifications on your device.

To Download the NHS App on an Iphone: https://bit.ly/4lFLfiW

To Download the NHS app on Android: https://bit.ly/3TtTOl6

Also, if you have an email address and would be happy to receive contact from the Practice in this way, please provide us with this.