Folc Studio

A community space for yoga, movement and mindfulness in Chesterfield.

31/08/2025

How is it already September?! 😱🤯

September always feels like a whirlwind. As the seasons shift, so do our routines – and suddenly it can feel like there are a thousand drains on your time!

Whether it’s the back-to-school juggle or diving back into work after summer, it’s easy to put your own wellbeing at the bottom of the list.

Alongside our regular weekly classes, we’re working with several incredible teachers to offer even more sessions designed to support your health, energy and balance – so you don’t just get through September, you thrive!

Check out our schedule, take a pause, and take some time for you.

You’ll thank yourself later.

Psst... and if your looking to pencil even more YOU time in the dairy, don't forget our co-founders are running a day retreat on the 19th of October. There's only a handful of places remaining.

31/08/2025

PSA - something new is coming to the studio 📣 🙌🏼🥳

After the success of Karen's Posture Clinic series, we're excited to share we've added a series of special sessions to our schedule!

Each 90-minute session will focus on a core region of the body and is designed to help you move with greater ease and confidence – both on and off the yoga mat!

The practice is suitable for all levels – whether your brand new to Yoga or regularly spend time on your mat!

And if you have one of the Monthly Memberships the sessions are included in pass!

Spaces are limited and booking is required.

To secure you spot, follow link in our bio or head to folcstudio.co.uk 🧑‍💻

04/08/2025

"Humans will always gather.
But not all gatherings will give us meaning."
–

Whether it’s a yoga class, a retreat, a circle, or a workshop – connection is at the heart of everything we do at Folc.

And after two years of holding spaces, we’re still moved by the thread that runs through so much of your feedback:

"I’ve never felt like I belonged somewhere so deeply."

We have a theory about why that is.

At Folc, everything we offer is to facilitate something beneath the surface.

A deeper connection to self.
To each other.
To new perspectives.

What we do is simply the vehicle.
That feeling of connection – that’s why we exist.

28/07/2025

Soften into the weekend and join Nic Moy Yoga this Friday for an evening of Sound & Yin Yoga.

10/07/2025

You can’t think your way out of burnout.

But you can reduce stress through creativity.

are hosting a botanical relief printing workshop on Sunday.

10am-12pm
Only 3 places left

Leave with your own print.

🎟️ link in bio

08/06/2025

Sometimes we forget how much the earth has to offer.

A fallen leaf, a fern’s edge, a sprig of sage…nature holds textures, stories, and stillness we rarely slow down to see.

This July, Katie from invites you to pause.

To connect with natural foliage, learn traditional printing techniques, and create your own botanical relief artworks in a small, calming group.

It’s two hours of creativity, connection, and quiet joy, with fresh coffee, herbal teas, and sweet bites included.

Only 6 places available.
Will you join us?

🎟️ Link in bio

07/06/2025

Sometimes, it’s not burnout.
It’s a lack of joy.

You’re allowed to seek more than just “getting by.”

What could you do today to spark a little joy?

28/05/2025

There’s a particular kind of stuck that doesn’t look dramatic on the outside.
You still go to work.
You still smile at the right moments.

But underneath?
You’re circling the same questions.
Feeling the same flatness.
Wishing (begging) something would shift.

Sometimes it’s not clarity we’re missing. It’s space. Space to pause. To hear ourselves think. To feel supported enough to choose something new.

That’s why we created this retreat.

Bronwyn and Kevin are coming together for a day to help you remember who you are underneath the roles, routines, and responsibilities. And figure out how to get back to being that person.

It’s a day move from being stuck in loops, to taking steps forward.

We’ll guide you through our simple framework of: understanding → possibility → action.

Walk in overwhelmed.
Walk out with clarity.

Link in bio for more details

27/05/2025

Today is Nothing to Fear Day.

But that doesn’t have to mean skydiving or rock climbing.

Maybe it means noticing where fear has been quietly steering you. That thing you’ve been putting off. That conversation you’ve been dreading. That small, brave act that feels a little too much.

Facing fear doesn’t have to be big and bold.
Sometimes, it’s simply deciding to take one small step.

14/05/2025

Honesty and openness connect us.
It brings us together.
It deepens our relationships.

You don’t have to carry it all alone 🫂

11/05/2025

Sometimes the path back to feeling alive, starts by acknowledging where we are. You are OK, just as you are. 🤍

09/05/2025

This Sunday, join Jo, experienced yoga teacher and registered nurse, for the first of our new monthly Yoga for Women’s Health Classes.

Jo will lead a deeply nourishing yoga class specifically designed for women’s health and wellbeing.

Helping you to work with your cycle, not against it

Each of these 90-minute classes will weave together gentle movement, restorative poses, and wisdom rooted in both yoga and modern healthcare.

No yoga experience is needed, and all equipment is provided.

There are only 2 spaces left for this Sunday – follow the link in bio to book your space.

- - - - - -
Is this your first time at Folc?

Use the code FIRST-FREE at checkout to join your first class for free.

Address

7 Mansfield Road
Chesterfield
S410JB

Website

https://folcstudio.co.uk/

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