Folc Studio

A community space for yoga, movement and mindfulness in Chesterfield.

15/10/2025

When life feels heavy or hazy, you don’t need a full reset – just small moments of care that help you come back to yourself.

Tiny pauses. Gentle noticing. Everyday rituals that remind you you’re human, not a machine.

Start small. Start here.

14/10/2025

True inclusion requires us to pause,
to listen, reshape, and rebuild spaces so everyone can belong, not just fit in.

At Folc, this is what we mean by community: gentle, evolving, made together.

13/10/2025

As autumn settles in, it’s time to slow down.

To trade the rush for rhythm, and the noise for nurture.
Join us for an hour of Restorative Yoga & Somatics – gentle, grounding movement to help you unwind and reconnect.

💛 Mondays 8–9pm with
💛 Thursdays 8–9pm with

You’ll also find Yoga for Mental Health, Yin & Nidra, Soothing Sound Baths on our schedule — quiet spaces to come home to yourself.

✨ Ready for some you time?

12/10/2025

Folc is a special place - but don’t just take our word for it.

10/10/2025

Movement is SO important to your physical and mental health.

Thats why at the heart of all our Yoga & Pilates classes we encourage moving your body, your way.

No musts or shoulds – only invitations.

🧘🏻‍♀️
📸

08/10/2025

Here’s to the misfits.
The square pegs in round holes.
The one’s who see things differently.

Here’s to anyone who feels alone in this crazy world.

We see you.

It’s OK, not to fit in.

06/10/2025

A month of new workshops, returning favourites and a day retreat.

When will we see you at Folc?

Psst - we have a handful of places still remaining for our the Day Retreat our Co-Founders are running - The Space Between.

Payment plans still available at request - just drop us a DM.

❤️

04/10/2025

You asked, we listened – more Pilates with Hannah is here! 🙌

Now running three times a week:
🧘‍♀️ Tuesday 9.30–10.30am
🧘 Tuesday 10.50–11.50am
🌅 Friday 7.30–8.30am

Never been to Folc before?

Your first Movement or Mindfulness class is on us – use FIRST-FREE at checkout.

See you on the mat!

03/10/2025

You’re stronger than you give yourself credit for.

01/10/2025

Many people think mindfulness is about “switching off the brain”.

It’s not.

It’s about becoming more connected and aware of your mind. It’s about noticing what’s there (like thoughts, feelings, distractions) and coming back to the present moment, again and again.

Over time this builds awareness, calm, and resilience in everyday life.

29/09/2025

✨ Only 4 spaces left ✨

Sometimes life feels like you’re standing at a crossroads — not quite where you are, not yet where you’re going. That in-between place can feel heavy, lonely, even disorienting.

The Space Between is a day to pause, breathe, and gently find your footing again. Through movement, mindfulness, and community, you’ll be held in a safe circle where clarity and connection can start to return.

This isn’t just a retreat. It’s a reminder: you don’t have to navigate the in-between on your own.

🗓️ Sunday 19 October
📍 Alderwasley, Peak District
🎟️ Only 4 places left

🔗 Link in bio to book your place

23/09/2025

Winter is fast approaching.
This time of year is a chance to mark the end of summer and look toward the cycle of winter.

Everyone is welcome at our Seasonal Circles.
🎟️ Tap the link in bio for more details

Address

7 Mansfield Road
Chesterfield
S410JB

Website

https://folcstudio.co.uk/

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