New Beginnings Clinical Hypnotherapy

23/08/2025

I’m always so grateful to receive positive feedback from clients that really shows the transformative power of hypnosis!

23/08/2025

It’s always lovely to get positive feedback from clients and this wonderful lady couldn’t have put the power of hypnotherapy better ❤️

Elevate Your Self-Belief – Unlock the Life You Deserve 🌟
Do you ever hear that little voice in your head whisper:
"I’m not good enough"
"I’ll probably fail"
"Other people are just more confident"?

What if that voice could be replaced with a calmer, stronger, more encouraging one—one that says:
"I can do this"
"I am good enough”
"I have everything I need inside me"?

Through gentle, focused hypnotherapy, we’ll work together to reframe old self-doubts and plant powerful new beliefs deep in your subconscious.

✨ Imagine…

Walking into a meeting and feeling calm, capable, and in control.
Speaking up in social situations without overthinking every word.
Finally starting the business, creative project, or new chapter you’ve been putting off.
Looking in the mirror and seeing the person you’ve always known you could be.
With guided hypnosis, you’ll access the part of your mind that truly drives your behaviour, so confidence becomes second nature—not something you have to fake.
Your journey to self-belief starts here.
www.hypnosmile.co.uk

13/08/2025

Elevate Your Self-Belief – Unlock the Life You Deserve 🌟
Do you ever hear that little voice in your head whisper:
"I’m not good enough"
"I’ll probably fail"
"Other people are just more confident"?

What if that voice could be replaced with a calmer, stronger, more encouraging one—one that says:
"I can do this"
"I am good enough”
"I have everything I need inside me"?

Through gentle, focused hypnotherapy, we’ll work together to reframe old self-doubts and plant powerful new beliefs deep in your subconscious.

✨ Imagine…

Walking into a meeting and feeling calm, capable, and in control.
Speaking up in social situations without overthinking every word.
Finally starting the business, creative project, or new chapter you’ve been putting off.
Looking in the mirror and seeing the person you’ve always known you could be.
With guided hypnosis, you’ll access the part of your mind that truly drives your behaviour, so confidence becomes second nature—not something you have to fake.
Your journey to self-belief starts here.
www.hypnosmile.co.uk

10/08/2025

Looking forward to a lovely drive out into the Derbyshire countryside today.
If you’re looking for some inner peace I highly recommend The Cascades, a beautiful meditation garden in Bonsall near Matlock, which is inspired by Japanese gardens and Buddhist philosophy. It’s a beautiful place to relax and find peace of mind.


www.hypnosmile.co.uk

09/08/2025

🌀 Respect Your Boundaries – Honour Your Yes and Your No
The next time you feel you have to do something, pause.
Take a breath.
Ask yourself:
✨ Do I truly want to do this?
✨ Is it necessary?
✨ What happens if I simply don’t?

Every action is a choice.
When you make choices consciously—rather than from habit or pressure—you step into your own power.
You learn to say yes with your whole heart… and without guilt.

Hypnotherapy can help you tune into that inner voice, so your decisions bring peace instead of resentment.

💫 Your time. Your energy. Your choice.
www.hypnosmile.co.uk

08/08/2025

Throw away the labels…

🌀 See it as if it’s the first time.
No “good.”
No “bad.”
No labels at all.
Just the moment.
Just what is.

As if it’s the first time you’re seeing it
Experience the new.

✨ Hypnotherapy for a fresh perspective.
📍 www.hypnosmile.co.uk

05/08/2025

🌿 Feeling Disconnected? Hypnotherapy Can Help 🌿
Struggling to connect with others — even when you want to?

You’re not alone.
Sometimes anxiety, past experiences, or low self-worth can make closeness feel hard.

✨ Hypnotherapy helps you:
• Release emotional blocks
• Feel safe in relationships
• Build confidence in social settings
• Reconnect with your authentic self
• Create deeper, more meaningful connections

Connection is a human need, not a luxury.
Let’s gently remove what’s holding you back.

If you would like to find out more, contact me on 07795482892 or see my website www. hypnosmile.co.uk

04/08/2025

😰 Do you overthink everything you say—even hours later?
You smile, nod, and pretend you’re fine…
But inside, your mind is racing:

“Did I say the wrong thing?”
“Do they think I’m weird?”
“Why can’t I just relax and be myself?”

Social anxiety can make every interaction feel like a performance.
Hypnotherapy helps you break the cycle—quietly, gently, and at your pace.

🌿 Imagine walking into a room and not panicking.
Imagine speaking up without the mental spiral afterward.

You don’t need to change who you are—just how your brain reacts.

💬 “I finally feel comfortable in my own skin.” – Client with social anxiety

➡️ Message me for a free, calm, no-pressure chat.
www.hypnosmile.co.uk
Let’s help you feel like yourself—without the fear.

03/08/2025

🌿 Tired of feeling anxious all the time?
Your mind races. Your chest feels tight. You lie awake thinking about everything—and nothing.

Anxiety isn’t who you are. It’s just a pattern your brain learned to survive.

With gentle, tailored hypnotherapy, I help you retrain your mind to feel calm, grounded, and safe—without overthinking every little thing.

💬 “It’s like my brain finally got quiet.” – Recent client

No pressure. No judgment. Just a calm space to feel better.

➡️ DM me or call me on 07795482892 for a free, no-pressure chat about how it works.

Your peace of mind is closer than you think.

28/07/2025

🌟 Discover the Power of Positive Inner Words 🌟
Hypnotherapy to Transform the Way You Speak to Yourself

Do you ever catch that voice in your head being too harsh?
Too critical?
Too quick to doubt your worth?

It doesn’t have to be that way.

Through gentle, guided hypnotherapy, you can learn to change the way you speak to yourself from the inside out. Imagine replacing inner doubt with quiet confidence, judgment with compassion, and fear with calm.

✨ You are enough.
You are capable.
You are growing every day. ✨

These aren’t just words — they become your new inner truth.

Using the power of relaxation, visualisation, and suggestion, we help you build a kinder inner world. One where your inner voice supports, soothes, and uplifts you. Whether you’re facing stress, self-esteem issues, or just ready to treat yourself with more love, positive inner words can be your first step.

💛 Sessions are calm, safe, and tailored to your journey.
💬 “I feel lighter and more grounded after every session — it’s like finally becoming my own best friend.”

You already talk to yourself all day.
Let’s help you make those conversations beautiful.

📞 Book a free consultation today.
📍 In-person and online sessions available.

26/07/2025

A lazy day here with the girls relaxing with my book. How are you spending your Saturday?

21/07/2025

Happiest of birthdays to my darling Izzy! Having the loveliest of times with you today ❤️