What are the opening hours?

Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 5pm Friday 10am - 7pm Saturday 9am - 1pm

https://www.facebook.com/171174363231096/

RW Wellness

RW Wellness provides sports and injury massage, holistic healing and yoga. At Dronfield Health Hub

Massage and Holistic Therapies available at RW Wellness include Sports Massage, Deep Tissue Massage, Aromatherapy Massage, Indian Head Massage, Reflexology, Holistic Face Massage. One to one coaching in Yoga, Rehab Stretches, Meditation and Relaxation Techniques and Qigong/Energy Work is also available. Products available to purchase from the clinic include Hippie Turtle CBD products and Yogamatters Yoga Mats and Props.

25/10/2024

We have a few spaces available on the early sitting for this Sunday's Tarot event at Bake Dronfield. Grab your chance for a cosy magical evening with tasty grub and BYOB 💜✨🍷

30/08/2024

I am away this week so apologies if I haven't responded to your messages. I will reply as soon as I can.

🙏🌞🩵

05/07/2024

Apologies to anyone trying to contact me atm. I'm pretty busy in the clinic and also at my summer job at Rother Valley as well as being mum! Spaces are quite limited for treatments for the next couple of months. I will get back to you all asap. Thanks for your patience 🌊💙🙏

19/12/2023

We still have Yogamatters Yoga Mats and Blocks available and Gift Vouchers if you are struggling for last minute Christmas presents 🎁

Send me a message and you can come and collect from Dronfield Health Hub at a time convenient for you.

💙🌟❄️

09/11/2023

I have a few Christmas gifts available 🌟

Winter Solstice Cards 4 packs £5
Yoga Matters Mats £20
Mat and Block £25
Gift Vouchers from £30

Cat not for sale, that's my crappy tech use 😄🌲❄️

She is my guardian angel tho 🤍😇

24/10/2023

Thinking of a unique Christmas present? We have Gift Vouchers available 💙

The vouchers can be used for eg:-

1hr Sports Massage £50
4 x 30mins 1:1 Yoga £100
1hr Holistic Massage £50
1hr Reflexology £50
90mins Deep Tissue Massage £65
30mins Yoga £30

DM or phone for more info 07305329992 🤍

21/10/2023

Are you wanting to fit into your skinny jeans again?

I know I am!

I've not been teaching or doing much yoga lately and even though I've been active working in the outdoors and massaging I have definitely noticed the detrimental affect on my mind, body and soul 😢

I am a firm believer that yoga is the best health, beauty and wellness product you will ever find.

Due to lack of practice I have noticed loss of tone and shape of my body, more tension in my body and imbalances such as tension in one hip or shoulder. (This got so bad at one point I could hardly move as the pain was in my low back, mid back, neck and shoulders. Obvs this made me do some yoga in between the long hours at work), general decline in my posture and even balance throughout my body, shocking breathing!! (this was one of the main reasons I began yoga as I used to get panic attacks alot!), feeling more stressed and less energy, racing thoughts and feeling grumpier 😂, loss of mobility and strength, seriously I could go on!

Anyway now I have some time to teach more I am running 30 minute 1:1 yoga sessions for £30 or buy 4 for £100 bargain £25 per session. I thought people can squeeze this into their day and I can give you tips for carrying on the postures at home/the gym. I have noticed even a few minutes yoga when you are busy is better than no minutes!

We can do alot in half hour and I will listen to what you want to achieve so we can target that. I will try and post more benefits of yoga on this page as seriously it's the best!

Contact me for more info via this page or 07305 329992 🤍

13/10/2023

I am offering tarot and oracle readings at £20 for a half hour session which will allow you to draw cards and chat to me about things 💙

This can be a very healing way of tapping into the intuitive side of your brain and energy field and there may be meditation/healing processes you can do if you wish to ✨

Working with oracles can help to clear and calm your thoughts as you delve into a trance like state. Clarity often arises 🤍

Myself and will also be running a tarot/oracle evening at Bake Dronfield on Nov 6th. Check Bake Dronfield page for more details and to book 🙏

To book in with me at RW Wellness call me on 07305329992

29/09/2023

Make sure you check out our advert in The Dronfield Eye this month 👁️

The Dronfield Foot Clinic has changed its name to The Dronfield Health Hub 💙

I am there offering a range of treatments including sports massage, reflexology and yoga coaching 🤍

Keren is running her podiatry as usual and we also have Matt an amazing physio on board 🙏

Address

Chesterfield
S182XB

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 5pm
Friday	10am - 7pm
Saturday	9am - 1pm

Website

facebook.com

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Our Story

I am based at The Dronfield Foot Clinic in Dronfield, North Derbyshire with easy access to Sheffield and Chesterfield offering mind and body therapies to suit you. Therapies available are Sports Massage, Deep Tissue Massage, Aromatherapy, Reflexology, Indian Head Massage, Swedish Body Massage, Yoga, Energy Work and Meditation. I have worked in the Natural Health Industry since 2001 and the Yoga Industry since 2006. Yoga and massage complement one another and I encourage many of my clients to give yoga a go to enhance the benefits of the therapy they are having. In 2010 I became a qigong teacher, this is a very mindful practice with the emphasis on cultivating energy, it is similar to Tai Chi. I have practised at clinics in Derbyshire and Devon and also ran treatments and coaching from my own studio at Rother Valley Country Park in Sheffield between 2005 - 2008. I worked at exclusive Detox Health Resorts in Devon between 2012 and 2016. I have also run classes at leisure centres, fitness clubs and privately since 2007. I have worked with a wide variety of people from sports professionals to kids and seniors. The therapies I offer will be tailored to suit your requirements but in general can help with overall health and wellness, injury prevention and rehabilitation, focus and concentration, sports performance, energy levels, flexibility and strength, detox, weight loss and toning, skin condition and stress reduction.