26/03/2026
What is ascension?
As your energy body or soul activates you may start to experience physical and mental changes as your body and mind begin to adapt to the energy body becoming more powerful.
The changes aren't necessarily nice and can manifest as illness, pain, heat and skin issues or psychologically as panic, fear, anxiety, depression, confusion, anger etc. Going through a dark night of the soul and loneliness can sometimes be a sign that your energy body is waking up 🖤✨
Other clues that you are undergoing ascension can be your outer reality not feeling "right" anymore, changes in relationships, changes with work and with your old hobbies that no longer engage you the way they used to. Wanting to make changes such as getting healthier or spending more time in nature or old situations naturally or suddenly coming to an end may all be a sign your soul is waking up 🌟
Healing on the ascension journey is not all love and light as there is often shadow work, past trauma and even ancestral and soul trauma to face and heal but there are many ways of helping your body and mind adapt to the changes you are experiencing as well as many amazing teachers and healers who can provide their wisdom and guidance to help you through 🙏
We, as a planet, are all going through the ascension process but we are all at different stages so why we can feel lonely and isolated at times when everyone around us seems to be ok!!
As more people ascend so too does humanity and we can heal the shadows and trauma of the human race. Let's hope so!!
If you feel like you may be experiencing any of the above my treatments and movement sessions can help reset your nervous system and my understanding of ascension and the energy body can hopefully shine light and guidance to help you navigate these crazy times 🩷
Send me a message if you would like more info on how I can work with you and to book in
Or visit
www.rwwellness.co.uk
💜🌍🌟