Slimming World Brampton & Ashgate

Slimming World Brampton & Ashgate I'm a slimming world consultant and have been for the past 25 years, I love my job and have made lot

Slimming World’s approach is based on a deep understanding of the psychology of slimmers. We believe that the burden carried by overweight people is two-fold. There is excess weight, but there is a far heavier burden to be lifted – that of guilt, self-criticism and poor self-esteem. Slimming World helps people to shed the misery of excess weight, supporting members to lead happier, more fulfilling

and healthier lives. Through an understanding and compassionate approach we help members to develop the motivation, confidence and mutual support they need in order to make healthy and highly effective lifestyle changes for life. Our members’ weight remains confidential at all times: weight changes are discussed in the group in terms of amount gained or lost, but a member’s actual weight is not disclosed. Members choose their own personal and individual target weight, a concept unique to Slimming World. This is called their Personal Achievement Target (PAT) and they can alter it at any time*. Once they’ve achieved it, they become a lifetime member and can attend group free of charge (as long as they stay within 3lbs of their target weight). Around 10% of our membership attends group for free to maintain their Target weight. Slimming World is the only weight loss plan which supports women to manage their weight through every stage of their pregnancy, from preconception to post-natally. Developed in partnership with the Royal College of Midwives, our pregnancy policy ensures that mums-to-be and breastfeeding mothers can continue to manage their weight in a healthy way. We are so confident in the effectiveness of our weight loss programme that we offer a money back guarantee. Slimming World members lose weight through a unique combination of: powerful, compassionate group support and shared experience with other slimmers called
IMAGE Therapy, which encourages long-term behaviour change, new healthy eating habits formed through our Food Optimising eating plan, regular moderate exercise developed through our Body Magic programme. Mondays:
Brampton Manor, Old Road, Brampton

10.00 am session
12.00 pm session


Wednesdays:
Zion Church, Chatsworth Road, Brampton

5.30pm session


Thursdays:
Zion Church, Chatsworth Road, Brampton

7.00pm session

Last chance weds 5.30 thurs 9.00&10.30 Lifehouse church Chatsworth rd
28/01/2025

Last chance weds 5.30 thurs 9.00&10.30 Lifehouse church Chatsworth rd

26/08/2024
Join us at Lifehouse church Chatsworth rd weds 5.30 & thurs 9.00&10.30 xx
07/08/2024

Join us at Lifehouse church Chatsworth rd weds 5.30 & thurs 9.00&10.30 xx

For 2 for like 4 delicious
18/06/2024

For 2 for like 4 delicious

On sale in group now
13/03/2024

On sale in group now

Come and join us
13/03/2024

Come and join us

05/02/2024

Finally gave the slow cooker big breakfast a go. Been meaning to try it for ages. Verdict: Best.Idea.ever! This will be us every big breakfast morning. Thank you to whoever it was that discovered it! 👩🏻‍🍳

instructions
• Place all breakfast ingredients in the slow cooker like in the photo
bacon and sausages along the sides so they crisp up, (next time I will try using baking paper to help keep them from sticking to the sides)
Saucy stuff like baked beans and mushrooms into individual cups so they don’t end up a big mash)
Mushrooms: I added garlic, butter, and a dash of cream. In the morning I put them on the stove top to thicken the sauce.
Has browns- I want to try putting them along the edges as well next time to see if that helps them get crispy. They were still delicious as is.
I turned the slow cooker on low at 11pm, I got up at 8am and it looked like it had been ready for awhile. we ate at around 9am 🙂
The only things we had to do was toast the muffins and poach the eggs...oh and thicken the mushroom sauce.

30/01/2024

FREE membership at Lifehouse Church Slimming World group this week only you only pay £5.95 To join weds 5.30 thurs 9.00 & 10.30 hope to see you soon tx 07828159804 for more information

Address

Zion Church, Chatsworth Road
Chesterfield
S402

Telephone

+447828159840

Website

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