Donergy nutrition and fitness

13/10/2025

Halloween is here at our house now too

04/10/2025

💞From yo yo-ing with my weight since driving,childbirth and life crap to ..
💥finding my happy place , getting the right support and maintaining for now 2 1/2 years ..
✨I can honestly say life is dull of fun and laughter,I'm loving having the energy to be a present mother even though an older mother to my princess and live life to the full and re live my child hood with her..it's great 😃 ###

🎉I would love to coach more people to get this feeling as it needs to be bottled up

Comment HAPPY
To grab your free wellness evaluation with me to just find out some info x

04/10/2025

25/09/2025

25/09/2025

😊Just taking a moment to look at my journey
I'm still not exactly where I want to be yet but can honestly say it was tough and up and down becoming a mother a little later in life than I wanted 💕

🌪️I've been lost alot,physically and mentally ..had some life changing moments along the way including massive grief but grown so much as a person and am proud of who I am today 🤩
My mum and dad would be too

❤️I want to say a big thankyou to Katie Brown and Beyond Nutrition for always having my back,lifting me up and believing in me making mine and my daughter's life so good and teaching me my worth and giving me this great career 😊 💕

💪Also a big thankyou for my fitness journey with Katie and BOXX GYM for building my strength and Zoe Harper and Beyond Unique for my fitness career 💥
You gave me my confidence and support!

🥰Moral of this story is no matter what life chucks at you keep believing in yourself
One day at a time,one step at a time .. you got this
It's never too late and your never too old!
Follow your dream ! ###xx

19/09/2025

Last few spaces available today

19/09/2025

Fridays
Ladies gym
Dancefit is so fun
Still spaces on today's class at 1pm
Book now on gym catch app
PAYG or block bookings options available

19/09/2025

Tuesdays at
Ladies gym
Love to book on gym cstch app PAYG or block bookings available