Spirit Spud

Spirit Spud 💫 Journals 💫 Aromatherapy and Signature blends 💫 Usui / Holy Fire® 111 Reiki 💫
✨ We believe health,wellness and nutrition are intrinsically connected ✨
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Appointment information 💫
30/10/2025

Appointment information 💫

29/10/2025

Thank you, Karen Caig, for all you do for our Reiki community!

29/10/2025
Journals💫
29/10/2025

Journals💫

13/10/2025

A Dreamy Head is one of those energy rebalancing treatments that allow the body to relieve our supportive necks, allow thoughts to dissipate to a deep sigh, unload the weight of our day to day
& banish, if only for those cradled moments, the tension we hold in our face.

Slip into a cocoon & emerge with glowing skin &
a feeling of freeness as you get a Lymph drain of your upper body.

Equilibrium starts with self - as within so without.

Think of body & energy work as a sacred, intentional way of taking your own personal trash out.

Feel lighter & leave what you no longer wish to carry with you.

10/10/2025
08/10/2025

Celebrate with us✨

Email or DM to organise your Retreat event✨

🎃 As we come into lurgy season - spending more time indoors as it gets colder and not out in the fresh air as much, make...
01/10/2025

🎃 As we come into lurgy season - spending more time indoors as it gets colder and not out in the fresh air as much, make sure you’re getting your vitamins. Coughing and spluttering our germs to each other, we can feel reyt mardy if we get a cold. ‘Shek Thi’sen’ can offer some relief and comfort. A signature blend that you can rub into your feet before bed or pop a dribble into a hot bath with some Epsom salts to help relieve aches and congestion 🛀 Or if you’re lucky enough to have a significant other get them to give you a nice back rub with it- even better book in for a massage with your favourite tater 🥔

29/09/2025

Address

Bolsover
Chesterfield
S446HJ

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