Spirit Spud

24/07/2025

Appointments available Wednesdays from 6pm and Saturdays from 1pm, message to book some self love with an extra side of spud care 🥔 💫

24/07/2025

Barre girlies smashing it✨

Every Tuesday at 19:30 and every Sunday at 9am starting this August🩰

23/07/2025

It's time to take back some time for you🧘🏻‍♀️✨
Https://retreatwellbeing.co.uk/

20/07/2025

Summer self lovin'? 💛

Improving skin texture, mood, mobility, sleep, boosts immunity, regulates blood pressure, improving balance & blood circulation, regeneration of bodily tissues - - endless benefits, but don't just read it, feel it.

Message me directly to book or contact me on 07938573030 x

18/07/2025

Class Spotlight: Vinyasa Yoga🧘🏻‍♀️

Every Thursday at 6pm✨

15/07/2025

14/07/2025

Appointments available next week

Monday 21st July 2025 9.30am, 11am, 1pm

Tuesday 22nd July 2025 10am, 11.30am, 1pm

Friday 25th July 2025 1pm, 2.30pm, 4pm 5.30pm or 7pm

Call or message to check availability.

12/07/2025

My darling has made a summer blend ✨️ perfect for these sun-drenched days.

I received a much needed aromatherapy massage from Alex too this week & it was everythiiiing I needed, from helping to balance my emotions to working my knotty upper body - reminding me that my head doesn't rule the show.

I love bodywork & these amazing people that step up to their calling.

✨️🌿💚

11/07/2025

🌸 First delivery complete! 🌼
Our very first local order went out today—delivered by bike with a basket full of blooms and love. Thank you for supporting small and local! 💐🚲