What are the opening hours?

Monday 9:45am - 8:30pm Tuesday 6am - 7pm Wednesday 6:30am - 7:30pm Thursday 6:30am - 7pm Friday 6am - 2pm

SRWFitness Personal Training

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SRWFitness Personal Training

A health and wellbeing company based in Chesterfield to help with all your training needs! Make a change to make a difference, and get started on the new you!

SRWFitness is a specialist weight loss group exercise and personal training company based in Studio One @ The Glass Yard. Providing tailor made training programs to clientele with diverse needs, SRWFitness has been helping the people of Chesterfield and Sheffield make positive changes to their lifestyles and achieve fantastic results for over 15 years. With SRWFitness you are in safe hands, whatev

er your goals may be, with expert knowledge and over 15 years of experience your trainer will create and implement a training regime that will guarantee you results!

14/04/2026

Always time for a Team Finisher 💪🏻

45 minutes class
8 people
1 min each station
2 laps around circuit
Home before everyone wakes up
Exercise done for the day!

Winning at life 💪🏻

19/12/2025

📣CLIENT SUCCESS STORY📣

Katie joined us back in September last year. Being a self-confessed none gym goer it was a leap of faith to get started.

With a troublesome hip issue and attending a family wedding abroad on the horizon it sharpened her focus to get fit and active.

There has been some ups and downs along the way, with the hip getting worse and in need of corrective surgery our training focus had to change.

We had developed a work around in the routine to still get the most from the training and get results whilst getting her in the best shape for a speedy recovery for the hip op and looking and feeling her best for the family wedding.

Flash forward to today and we are delighted with the results she's achieved.

To date Katie has.....

⬇️Lost 11lbs in overall weight
⬇️Lost 15lbs in body fat (That's over a Stone!🙌🏻)
⬇️Dropped 7.5% in body fat%
✅In the healthy visceral fat range
✅Maintained lean muscle mass

Katie has achieved these results by consistently doing the following,

✅ 1 to 2 sessions PT per week
✅ 2 times per week home work out routine
✅Healthy eating
✅ Turned up and been accountable!

We're really proud of Katie's results, and delighted with how far she has come. Especially that she now enjoys exercise (well more than she did 😁)

Congratulations, keep up the fantastic work Katie 🙌🏻

18/06/2025

📣CLIENT SUCCESS STORY📣

Phil walked through the doors last September looking for a gym to train himself in, to lose a bit of weight and get fit.

As we don't offer a "gym only" membership he said no worries and was about to leave when I mentioned the classes option. We talked through how it worked and he decided to give it a go.

Sliding doors moment and flash forward to today, he's now 2 and a half stone lighter, much fitter and more importantly maintaining his results. It's safe to say Phil is loving life at the studio🙌🏻

You can see the remarkable weight loss in the picture, as he showed me recently, bringing in an old work shirt that used to fit him but now swamps him 💪🏼

Phil has achieved these results by consistently doing the following,

✓ 2 small group classes per week.

✓Calorie controlled diet

✓ Keeping hydrated

Keep up the amazing work buddy, you're smashing it 🙌🏻

If you're a bit lost in your training and keep putting it off then why not see how we can help you achieve your goals.

I look forward to speaking to you soon 🙌🏻

16/06/2025

I can't quite believe it's an incredible 3 years since the doors opened at Studio One!

It was a massive leap of faith to undertake such a commitment, one that I didn't quite comprehend just how much time and effort it would take. Even if some of my clients joke that PT stands for part time🙄😂

From starting as a PT 18 years ago to owning my own studio it's been a wonderful journey. I feel that I have developed and grown over the past 3 years just as much as the studio has.

I wanted a friendly, welcoming space where people wouldn't feel self-conscious, but feel confident in an environment that can sometimes be a daunting place.

More of a community, a place where people show up for themselves, but interact, support each other, and become stronger together, both physically and mentally.

Thank you to every single client that has walked through our doors, I feel together we've created a special space and has a completely different feel to most gyms or PT studios.

Seeing people growing in confidence, changing the way they see themselves and how they feel about exercise is what it's all about. I feel very lucky to be doing something I love and I can't wait to see who walks through the door next.

Thank you ♥️

01/01/2025

Happy New Year!!

Here's to a happy and healthy 2025!!

See you at the studio very soon 🙌🏻🙌🏻

25/12/2024

Wishing all my wonderful clients a very Merry Christmas! The studio wouldn't be the same without each and every one of you!

Thank you for your amazing support this year – it’s been a pleasure being part of your journey in 2024.

Here’s to a relaxing Christmas and a fantastic year ahead!

⛄🎁🎅🏻🎄🔔🦌

07/12/2024

📢 WATCH THIS SPACE 📢

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

05/12/2024

📢 New To The Timetable! 📢

Big news! We have some exciting things happening in 2025 that we can't wait to tell you about!

For now we are delighted to tell you we're adding a new offering to our fantastic timetable. By Popular demand LEAN will now be available on a Fridays at 6:45am.

If you're a member you can now book on to the classes for the 13th and 20th, if you're not currently a member then, why not? 😂 Come on, get involved 🙌🏻

If you are looking for a friendly, supportive atmosphere, where you'll feel at home instantly.

Get tailored guidance and access to superb equipment and training methods.

Be surrounded by like-minded people, in a small group setting, that will inspire you to succeed

With such a variety of exercise you will always be kept guessing what's next, so training boredom is a thing of the past!

Then why not start your fitness journey at our unique studio, you will not regret it 🙌🏻

26/11/2024

📢BLACK FRIDAY DEALS!!📢

🏋🏻‍♂️DEAL ENDS FRIDAY 29TH MIDNIGHT🏋🏻‍♂️

If you've been thinking of joining our fantastic classes then now's the perfect time to start!

Here's all you need to do to sign up and take advantage of our 1st Black Friday Deal!

1: DM us with your name and email address, we will create your free profile.

2: You'll then receive an email from TeamUp, to verify profile and set a password.

3: Now choose your preferred membership, click buy and it will take you to the payment page.

4: Add the discount code for your chosen membership to get your discount.

5: Book on to your chosen class and get started
💪🏻😁👍🏻

Discount Codes:

1 session per week - Code: 10OFF
2 sessions per week - Code: 15OFF
3 sessions per week - Code : 20OFF

This will take 10, 15 or 20% off your first pack payment and then it's just a rolling 4 weekly renewal with just a one payment cycle notice period. (This deal is for new or returning clients)

If you need any help or rather we just sort everything then in your message leave your number for a call back and we can get you all sorted!

We can't wait to see you at your first class!

15/10/2024

📣CLIENT SUCCESS STORY📣

David joined us mid April this year and he has absolutely smashed it!

He was looking to make a real change to his way of life. Having struggled with motivation and didn't have the confidence to go to your normal mainstream gym. He hadn't found something he enjoyed or could stick to, so he reached out to us for help.

David has embraced change and has gone above and beyond what has been asked of him. He has committed to his weekly PT sessions, improved his daily steps, changed his diet and eating habits, and continues to stay consistent and commited to change for good.

The training has boosted his confidence and he has also gone to the gym outside of our sessions, which he wouldn't have done before he started on his new healthy lifestyle.

In the last 5 months David's stats are amazing! He has lost 3 (THREE!) stone! Of which almost all of it is pure body fat! 🤯

He has gained 2kg of lean muscle💪🏻

He has also lost 20 (TWENTY!) inches from his target areas📏

Not only this but his movement has improved, he can now perform tasks with relative ease that used to require him to sit down and catch his breath. He has grown in confidence and can see what hard work and commitment can achieve!

David has achieved these results by consistently doing the following,

✓ 2 PT sessions per week
✓ 2 additional gym sessions
✓ moving more, steps, cycling etc
✓ Keeping hydrated and eating healthy
✓ Being consistent with eating well and exercising

Keep up the fantastic work David, you should be immensely proud of what you've achieved in such a short space of time.

Keep it up and really push on over the next few months, let's go again 💪🏻

Address

Studio One, Sheffield Road
Chesterfield
S418JY

Opening Hours

Monday	9:45am - 8:30pm
Tuesday	6am - 7pm
Wednesday	6:30am - 7:30pm
Thursday	6:30am - 7pm
Friday	6am - 2pm

Website

http://www.srwfitness.co.uk/

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