What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8pm

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Sano Physiotherapy Ltd

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Sano Physiotherapy Ltd

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sano Physiotherapy Ltd, Physical therapist, Holywell Healthcare, Holywell House Annexe, Holywell Street, Chesterfield.

04/09/2025

We absolutely love hearing stories like this! We received a fantastic review from a patient who came to us convinced knee surgery was their only option. They were even quite sceptical about physiotherapy at first.

But after consistent, tailored sessions with our team, they started seeing real progress, felt stronger, and gained confidence they thought was lost. Now? They're not only pain-free but are actively back to their day-to-day activities without the need for surgery! 🎉

This is why we do what we do. It's about empowering you to heal, regain function, and get back to living your life to the fullest. Physiotherapy often holds the key to recovery, even when you think all other doors are closed.
Discover how physio could be your path to an active, pain-free future. Send us a message or head to our website! www.sanophysiotherapy.com ☎️ 🌐

01/09/2025

Tired of waking up stiff and sore? Your sleeping posture plays a huge role in your lower back health! We're breaking down the best ways to position yourself for a truly restful sleep without the pain.

Side Sleepers: Keep your spine neutral! Place a firm pillow between your knees to align your hips and take the twist out of your lower back.

Back Sleepers: Support that natural curve! A small pillow or rolled-up towel under your knees can make a world of difference by taking pressure off your spine.

Give these tips a try tonight! Consistent good posture, even while you sleep, is key to managing and preventing lower back pain. Is back pain causing you sleepless nights? Check out the link in the comments to book!

28/08/2025

Dhruvil is one of our newer physiotherapists but we are blown away by the feedback he continues to receive. He truly embodies our core values and we love having him as part of the team. Louise, our wonderful receptionist at our Arnold clinic is mentioned almost on a daily basis for her consistently positive attitude and always helping our patients to feel as relaxed as possible.

Thank you Dhruvil and Louise!

Have you been to one of our clinics recently? Send us a message or head to our website ☎️ 🌐 www.sanophysiotherapy.com

25/08/2025

We're thrilled to announce the well-deserved promotion of Olayemi Oladeji from Senior Physiotherapist to Clinical Service Lead!

Olayemi has consistently demonstrated exceptional dedication, skill, and leadership, making a significant impact on both our patients and our team. We're incredibly excited to see him step into this new role and continue to provide exceptional service.

Join us in celebrating this fantastic achievement! 👏

21/08/2025

Dhruvil has only been with a few months and already the reviews are pouring in! Our clients have nothing but praise for him and we're so happy he's part of team Sano.

Even if you're sceptical about physiotherapy and not sure what to expect, we're here to help. Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

18/08/2025

Holiday season is here—but aches, strains, and stiffness don’t need to come along for the ride.

Our latest blog shares expert physio tips to help you:
✔️ Move better during long flights & drives
✔️ Avoid common travel-related injuries
✔️ Stretch and stay mobile with easy seat-friendly exercises
✔️ Pack and lift smart to protect your back

Read now on our website! https://www.sanophysiotherapy.com/blog/preventing-injuries-while-travelling/

14/08/2025

This wonderful review featuring Graeme who works in our York clinic truly highlights just how beneficial physiotherapy can be. Nothing makes us happier than when we know we've made a difference and helped someone on the road to being pain free

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

11/08/2025

Summer holidays are here! Staying active in the warmer months is a great way to boost your mood, energy levels, and overall health. Whether it’s hiking, cycling, running, or a casual stroll in the sun, regular movement supports:

✅ Better joint and muscle health
✅ Improved cardiovascular fitness
✅ Reduced stress and anxiety
✅ More vitamin D

But don’t forget to watch out for:

- Dehydration: Drink plenty of water
- Heat-related issues: Avoid peak sun hours
- Injuries like sprains, strains and shoulder injuries from sports like tennis or swimming
- Lower back pain from poor technique

Need help staying active safely? Our physios can assess your movement, prevent injuries, and keep you feeling your best all summer long!

07/08/2025

Check out this lovely review featuring Rishu Grewal! Rishu has been with us for over 2 years and continues to show her passion and dedication every single day. Thank you Rishu!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

04/08/2025

Meet Conor Dillon! He brings with him a wealth of knowledge, having worked as an Occupational Health Physiotherapist within the construction industry for many years, and we're excited to have him as part of team Sano!

"Outside of work, I am a keen Gaelic footballer and basketball enthusiast having played for multiple teams over the years . I also enjoy being outdoors and walking with my two spaniels."

Interested in a career at Sano Physiotherapy? Head to our website to learn more - www.sanophysiotherapy.com/careers

31/07/2025

Yet another fantastic review for our Arnold clinic! We now have over 1000 reviews on Google, and we couldn't be prouder of our team for helping us get there.
The staff at our Arnold clinic continue to go above and beyond and it truly shows how much they care!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

28/07/2025

The Tour De France is officially over, and we commend the athletes for their incredible effort over the last few weeks!

After any intense ride, recovery is key! Here are our top 3 physio approved tips to help you recover the right way and avoid injury.

✅ Prioritise Sleep
This is where the magic happens. Deep sleep is when your body repairs muscle and consolidates gains. Aim for 7–9 hours.

✅ Embrace Active Recovery
Light walking or gentle mobility work the day after an intense ride keeps stiffness at bay without overloading tired legs.

✅ Relax Your Nervous System
Stretch, breathe, and unwind. Post-ride yoga or foam rolling helps calm your system and speed up recovery.

Struggling with lingering soreness or pain? A session with one of our physios can help ease tension, correct imbalances, and keep you from riding into an injury. Book your assessment now - https://sanophysiotherapy.connect.tm3app.com/

Address

Holywell Healthcare, Holywell House Annexe, Holywell Street
Chesterfield
S417SH

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm

Website

facebook.com

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