Salutary Reflexology

Salutary Reflexology Greetings,
Taking time out for yourself in your busy sometimes stressful modern-day lifestyle is so important for your overall well-being. With Healthy regards!

Clinical Reflexologist (Level 5)🌿
💫Face • Hands • Feet, Face acupressure, IHM
🌿Fertility & Maternity
💫RLD
🌿Ground and Glow 🌟
💫Supporting relaxation, balance & wellbeing
🔗Online booking
📍 Chesterfield Newbold road Reflexology is a complementary therapy that can be used to support you with your physical and emotional well-being needs, it can be used to give feelings of relaxation, improving mood

s, improving sleep patterns, becoming more energised and focused, aiming to help your entire body function at its optimal level. Not everyone is the same, reflexology is unique to you, as you are unique! I offer a Foot, Hand and face reflexology to suit your physical and emotional well-being needs. Trained in Reflexology for Maternity, Fertility with the ARR, Reflexology Pain management, Reflexology Lymph Drainage (RLD), Limbic reflexology, Reflexotherapy, Aromatherapy for the feet and continually develop my knowledge and skills to support you in improving and keeping your well-being balanced. Here at salutary reflexology, I have followed guidelines and set strict hygiene protocol following government, WHO, and my associations advice on Covid 19, so when you have your treatment be assured, you’re in safe hands. For bookings and more information please visit my website www.salutaryreflexology.com there you can make bookings easily from make a booking page, alternatively if you have any questions please don't hesitate to contact me. Kerryann Hutchinson-Smith GJC CMR5 MAR PRM FFR

A little note from me… 🌿That’s a wrap on another lovely week in the treatment room, thank you 🙏🏻 to everyone who has com...
30/04/2026

A little note from me… 🌿

That’s a wrap on another lovely week in the treatment room, thank you 🙏🏻 to everyone who has come through the door, booked in, shared kind words and made this week what it was 💚

I’m now taking a few days away and will be back in the treatment room on Tuesday 5th May.

Tomorrow is a special one, as I’ll be celebrating my husband’s birthday 🎉🥂❤️

If you send an enquiry while I’m away, I’ll pick up messages and respond when I return.

Until then, take good care of yourselves.

Kerryann x

🌿

You are important too 💚Not just when everything is done.Not just when everyone else is looked after.Not just when there’...
30/04/2026

You are important too 💚

Not just when everything is done.
Not just when everyone else is looked after.
Not just when there’s finally “time.”

Make room for yourself, not out of luxury, but because you are worth the space you take up. 🌿💚

What are your priorities… really? 💭It’s easy to say we want change.Better health.More movement.Less stress.More time for...
29/04/2026

What are your priorities… really? 💭

It’s easy to say we want change.
Better health.
More movement.
Less stress.
More time for ourselves.
A calmer mind.
A stronger body.

But priorities aren’t only found in what we say..
they’re found in what we repeatedly choose.

Comparison keeps us distracted.
Excuses keep us comfortable.
Delay keeps us where we are.

Your path doesn’t need to look like anyone else’s.
Your pace doesn’t need explaining.
But honesty with yourself matters.

What are you making space for and what keeps being put off?

Sometimes the shift isn’t motivation…
It’s deciding that you matter enough to become a priority 💚🌿

Why do I post? 💚It’s easy to think social media is simply about being visible, showing up, promoting, staying in people’...
28/04/2026

Why do I post? 💚

It’s easy to think social media is simply about being visible, showing up, promoting, staying in people’s minds.

But for many of us, it’s much more than that.

We post to connect.
To share.
To inspire.
To remind you to pause.
To offer a moment of calm in a busy world.
To check in, even quietly and say, “How are you, really?”

Behind every post is often a purpose💕
A thought that may help someone.
A message someone needed that day.
A reminder that wellbeing matters.
A gentle nudge to care for yourself, physically, mentally and emotionally.

For me, posting isn’t just about treatments, it’s about creating a space where wellness feels approachable, supportive and real.

Because sometimes, a simple post can open a conversation… and conversation can be where healing begins 🌿

Monday morning matters 💚Monday gets blamed for a lot…The rush.The pressure.The “here we go again” feeling.But Monday can...
27/04/2026

Monday morning matters 💚

Monday gets blamed for a lot…
The rush.
The pressure.
The “here we go again” feeling.

But Monday can also be a marker,
a fresh page, a quiet reset, a chance to begin differently.

Not with pressure to do everything.
Not with guilt for what you didn’t do last week.
Not by running on empty from the moment your feet hit the floor.

Start with purpose.
Fuel yourself well.
Move with intention.
Speak kindly to yourself.
Set boundaries where you need them.
Lead your week, don’t let it lead you.

How you begin can shape how you continue.
So choose what energy you’re taking into this week 🌿💚

Salutary Reflexology

25/04/2026

✨ Tuesday at 17:20 or Thursday at 13:20, An Invitation to Pause ✨
These aren’t simply appointment slots…
It’s an hour intentionally set aside for you.

An hour to soften the shoulders you’ve been carrying tension in.
An hour to quiet a busy mind.
An hour to reconnect with your body and give yourself the care you so often give everyone else.

Available treatments include:
🌿 Foot Reflexology
🌿 Face Reflexology
🌿 Hand Reflexology
🌿 Face Acupressure
🌿 Indian Head Massage
🌿 Hot & Cold Stone Reflexology

Tuesday 28th April |17:20 | 90minutes ❌TAKEN

OR
Thursday 30th April | 13:20 | 60 minutes ❌TAKEN

If your body has been whispering for rest, perhaps this is your sign to listen 💚

Book online or message to reserve your space with Salutary Reflexology

24/04/2026

Happy Friday ✨

And something I think will make you very happy 😃

I work full time in the treatment room and due to popular demand I’ve made a little change…

My Tuesday late appointments are now fully booked until the end of June 🙌
So to give you more opportunity to get booked in…

From May, I’ll now be offering late appointments every Thursday until 7pm ✨

My late clinic was every two weeks but I’m extending this to every week to support you better 💆‍♀️

Whether you’re coming for reflexology, Indian head massage, or facial acupressure… your time to pause, reset and rebalance is here 💚

Appointments do go quickly, so if you’ve been meaning to book, now’s your chance ✨
SalutaryReflexology.com

Hello 🙋‍♀️ Before anything else… this is who I am.A good listener.Supportive.Grounded.Caring.Compassionate.Resilient.Int...
23/04/2026

Hello 🙋‍♀️ Before anything else… this is who I am.

A good listener.
Supportive.
Grounded.
Caring.
Compassionate.
Resilient.
Intuitive.
And here for you.

💚Because when you come for a treatment with me, that matters just as much as anything else.

💙Yes, I’m a reflexologist, with a Level 5 Diploma in Clinical Practitioner Reflexology, trained in anatomy, physiology and pathology.

💚I offer reflexology through the feet, hands and face, alongside face acupressure and Indian head massage.

But I’m also very clear on my role.

💙I work within my remit and I don’t claim to be a medical professional.

💚I don’t diagnose.
I don’t claim to cure conditions.

💙I support people, not the condition.

💚You may see me talk about different conditions,that’s because I understand how to support you around them.

💙I support your body in slowing down.
I support your nervous system in settling.
I support you in having time and space to switch off, because that’s where real wellness begins.

💚With a background in the NHS and social services, I’ve spent many years supporting people through physical, emotional and mental health challenges and that experience shapes how I work today.

💙No rushed appointments.
No “one routine fits all”.

💚Just thoughtful, tailored treatments based on what your body needs in that moment.

💙Because sometimes…
what you really need isn’t fixing.

It’s support

💙💚💙

Most people don’t find me through advertising….They find me through you.🥰A recommendation.A conversation.A simple “you s...
22/04/2026

Most people don’t find me through advertising….
They find me through you.🥰

A recommendation.
A conversation.
A simple “you should try this”.

And that means everything.

So I created a Refer a Friend offer as a genuine thank you, not just a promotion.

Here’s how it works:
You refer someone → they book
→ they attend and get that treatment half price →
Once they have attended you get your next treatment half price 🥰

Because when someone starts to feel better, whether that’s sleeping more deeply, feeling calmer or having space to switch off, it naturally ripples into their life… and often into yours too.

This is about sharing something that supports you.

And being rewarded for it. 🥰

There’s something really special about taking time out… together.My Ground & Glow evenings are not your typical pamper n...
21/04/2026

There’s something really special about taking time out… together.

My Ground & Glow evenings are not your typical pamper night.
They’re a space to slow down, reconnect and actually learn how to support your own wellbeing.

We gently explore:
✨ Face acupressure for stress & tension
✨ Reflexology techniques you can use at home
✨ Simple rituals to calm your nervous system
✨ And the chance to discover beautiful Tropic skincare

It’s relaxed, it’s real and it’s about leaving feeling lighter… not just for the evening, but with tools you can carry forward.

Perfect for small groups, birthdays, or just an excuse to gather and reset.

Message me if you’d like to host one 💚

19/04/2026

This has been my day… spent with beautiful people, on a beautiful, yet challenging, walk around Dragon’s Back and Chrome Hill 💫

The weather 🌦️ was made for walking, and we did it, supporting, encouraging and lifting each other every step of the way.

This journey is already well underway… from our walk around Ladybower Reservoir to today and with more adventures planned before we take on Scafell Pike this August for my birthday 🎉

Building strength, confidence and memories every step of the way 🤍

Hope your day has felt just as full and fulfilling as mine 💕

The Gut and the nervous system 🌿Your gut and your nervous systemare closely connectedEver felt “butterflies” in your st...
16/04/2026

The Gut and the nervous system 🌿

Your gut and your nervous system
are closely connected

Ever felt “butterflies” in your stomach?
Or lost your appetite when stressed?

That’s the connection in action

When your body is in stress mode:
Digestion slows
Blood flow is redirected

When your body feels calm:
Digestion improves

🌿 Calm body = supported digestion

This is why creating moments of calm
is so important for your overall wellbeing 😃

Address

71 Newbold Road
Chesterfield
S417PY

Opening Hours

Monday 9am - 5:30pm
Tuesday 1:30pm - 8:30pm
Wednesday 9:30am - 5:30pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm

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