Peak Foot Health

28/08/2025

Hi all. Just to let you know that my diary is now open for over Christmas and into the new year. If you need an appointment please make sure to book soon as I’m also away at the beginning of the year and I’m booking up very quickly.
Suzanne 👣

09/07/2025

For lots of fun information on improving your foot function, balance & movement follow .uk on Instagram 🦶 https://www.instagram.com/peaksoles.uk?igsh=MWxwMjBiY213bG4xYw%3D%3D&utm_source=qr

12/06/2025

For anyone interested in restoring natural foot function and balance there is still space on the Leeds workshop. I’ll be heading off to the Birmingham workshop on Saturday for a day of play & movement with the TFC team 👣

https://thefootcollective.com/en-gb/products/tfc-workshop

27/05/2025

As many of you know I have a passion for foot shaped shoes and natural foot function, strength & mobility. I’m now proud to represent the Foot Collective as a TFC Pro and also a Vivobarefoot movement coach. I’d love you to take a look at my new page where you can find lots of information, links and some discount codes….and even a sneak peek into my shoemaking course journey. Exciting things are happening!!
Like & share to help people from the ground up. 🦶

PEAK SOLES 👣




https://www.facebook.com/share/1HNkCTPjUA/?mibextid=wwXIfr

Improve your Foot Function, Balance and Movement. Explore a world of foot shaped and flexible shoes.

22/05/2025

15/05/2025

It’s been lovely to see some past faces in clinic over the last few weeks. Even a visit from Yorkshire! My door is always open to patients old and new👣. (Book early to avoid disappointment.)
It’s now that time of year for an annual visit to the Peaks with our 2 Boston terriers Lydia & Albie, for our anniversary. One of my favourite holidays! I will reply to any messages as soon as I get back.
Suzanne 👣

12/02/2025

A flashback to sunny days 👣

15/01/2025

A professional friendly service for local communities with easy parking and access👣

23/12/2024

It’s that time of year again…🎄. I’d like to wish you all a very Merry Christmas and a fabulous New Year. Thank you for your continued support. I look forward to seeing you all after the festive break.
Suzanne 👣

19/12/2024

Christmas can be a magical time - but for those on their own it can be the loneliest time of the year. For the past 5 years Damon Alexander-Cole has been organising Christmas Day hikes to be sure that nobody has to spend the day alone. This year he has a mini team with him and they’re leading walks in the Peak District, Snowdonia, and Northumberland.

Many people join solo, feeling shy or unsure at first, but by the end they leave with new friends, unforgettable memories and a whole new perspective on Christmas. They share laughs and mince pies and good company.

If you want to join in, you can send a message to Damon Alexander-Cole on Facebook, or search on instagram for “Xmas Day Hike Peak District” or “Xmas Day Hike Snowdonia” or “Xmas Day Hike Northumberland” and he’ll add you to the group.

Thank you to Damon for helping so many people feel part of a huge family on Christmas Day in the beautiful countryside!

25/11/2024

For those looking to improve movement & mobility why not give chair yoga a go. Elaine is also a chiropodist with many years experience and knowledge 👣

Did you know we run two chair classes each week?

Monday 11 – 11.45am with Elaine
Thursday 11 – 11.45am with Jo

What to expect:

Our Chair Yoga sessions combine postures, steady movement and breath to help you maintain and improve joint health, mobility, and flexibility.

Classes also incorporate short mindfulness and meditation practices to help you cultivate mindfulness and promote relaxation.

Open to all. No equipment needed.

To learn more head to wearekula.co.uk.

Your first class at Kula is on us. Simply use the discount code FIRST-FREE at the checkout.
rudge

25/11/2024

Hi all. I’m now back from sunnier skies and will be replying to everyone’s messages as soon as I can. I only have a couple of slots available now until Christmas. Looking forward to seeing you all soon.
Suzanne 👣