Slimming World Calow, Grassmoor & Wingerworth with Rachel x

12/05/2026

Anyone else loving the lighter nights ☀️?

There’s something about brighter evenings that makes it so much easier to get outside... whether it’s a short walk, some fresh air after dinner or just moving a little more than usual 🚶‍♀️.

It all counts, and those small steps can make a big difference to how you feel 😍💙! Who’s been moving more recently?

11/05/2026

At Slimming World, we’re all about supporting a healthy lifestyle 🙌.
It’s not just about what’s on your plate – the little things you do each day can make a big difference to how you feel and how you lose weight.

Here are some simple habits my members are loving 👇.
✨ Improving sleep and creating a calmer bedtime routine
💧 Drinking more water throughout the day
🏃‍♀️ Gently introducing more movement and exercise
🍳 Making simple swaps to the way meals are cooked
🧠 Stopping ‘distraction eating’ and eating more mindfully

Small changes really can add up 👏. If you’ve been thinking about making that change, I’d love to welcome you tonight - Calow Community Centre, 5:30pm.
Drop me a message for group details or come along and see what we’re all about 📩!

10/05/2026

Settle a debate for us – which is the best Hi-fi bar flavour... ever 👀👇?

09/05/2026

Is it too early for a BBQ? Any sunshine is an excuse for me 😎. These homemade salsa's are packed with flavour, feel like a taste of summer and fit perfectly with Slimming World’s healthy eating plan 🙌. If you’d love more simple, delicious and healthy recipe ideas just like this – plus real support every step of the way – come along to my group ❤️!

08/05/2026

🎟R🎟A🎟F🎟F🎟L🎟E

This week members have loved the raffle prize 😀
Fakeaway Pizza🍕

What's your favourite pizza topping?
How do you make your Fakeaway pizza?

With Slimming World Food Optimising there's no FOMO on your favourite take-away foods 🍕🍛🍜
#

07/05/2026

🍒🍒🍒🍒🍒🍒🍒POV: ‘your on-the-go' bag just got a serious upgrade 🍒🍒🍒🍒🍒🍒

Snack game = sorted with the new Hi-fi bar Cherry-licious 🙌.

Have you tried it yet? Show me where you take yours in the comments 👀?

06/05/2026

You can’t beat a classic jacket potato – simple, filling and perfect for keeping you going 🙌.
I love how customisable they are too… 😋.
Do you have a favourite topping? What do you put on yours? 👇🏼👇🏼👇🏼
If you’d love more easy, comforting and healthy meal ideas, come along to my group 🥰!

05/05/2026

What’s new to Slimming World Kitchen 😍? Let me show you…

Available for delivery from 18th May:
✨ Alfredo-style chicken penne pasta
✨ Saucy chipotle prawns & rice
✨ Pork & fennel orzo
✨ Devilishly good egg salad

And that’s not all… 👀 come along to my group to get an exclusive 20% off your first four boxes! 😍

Message me for details or pop along – I’d love to see you!

04/05/2026

Don't let the Bank Holiday get in the way of your weight loss plans.

My group is OPEN today and it won't impact on your day as we're open at the normal time of 5️⃣.3️⃣0️⃣ 😀

Calow Community Centre, Allpits Road, 5.30pm

03/05/2026

Stuck on what to make for dinner this week? We’ve all been there 😅. Here’s a little inspiration to show just how delicious a week of healthy Slimming World meals can be 🙌! Real food that's real tasty 🤩 – find loads more ideas and support at my group [add group details] ❤️. And if you’d like to give it a go first – sign up for our newsletter and get a 7-day menu plan 🙌:

Our helpful hints will take you from Monday to Sunday in Slimming World style – including delicious dishes, activity ideas and more

03/05/2026

Reposting as the total was incorrect 🙃

💜💜THANK YOU💜💜
Between our two clothes drops today YOU donated 584 bags raising £14,600 for 💜
Huge thank you to Tesco Extra for letting us use the car park for the Clothes Throw and thank you to Slimming world derby road chesterfield and Brimington common with Louise and for giving up your time today
A great day for a great cause 💜