Slimming World Calow, Grassmoor & Wingerworth with Rachel x

09/09/2025

Are you looking for some midweek meal inspiration? You’ve found it! This crispy chilli beef fakeaway is saucy and satisfying and fits in perfectly with Slimming World’s healthy eating plan 🥢😋. Click here for the recipe: Healthy Crispy Chilli Beef Recipe | Slimming World ❤️.

08/09/2025

It’s Know Your Numbers! week (all about blood pressure) and did you know that high blood pressure rarely has any signs or symptoms, so getting it checked is always worthwhile.

At Slimming World, Food Optimising naturally encourages a healthy, varied diet which helps towards healthy blood pressure while supporting you to lose weight beautifully 🍅🥕🍏🍉🍚🍠🥝🥦. Send me a message for more information about my group.

07/09/2025

The holidays are over, and the new term is around the corner, now is the perfect time to reset, refocus, and get back to you 💫! Whether you’re ready to return to the basics or just need that extra bit of motivation to see results on the scales – I’m here to help every step of the way 💬💪!

Check out this super helpful Slimming World bloglog post – let’s make this your time to shine ✨.

As the kids return to their classrooms, you might be thinking about making a fresh slimming start. These top tips will give you a ‘back to school’ boost

06/09/2025

The soup maker is out 🤩

What's your favourite home made soup? 👇🏻

06/09/2025

Super support and savings too 🤩

Right now, until the 20th September you can get 🆓️ membership when you commit six or 12 weeks of support at my Slimming World group – meaning you could save up to £16.90 🙌

There’s nothing quite like walking into a room full of people who just get it – all there to cheer you on and help you build healthy habits that last ❤️.

If you’re using weight loss medication, we’re here for you too.🥰

At Slimming World, we’ll support you to make simple, sustainable changes that’ll help you maintain your weight loss long after the medication stops 🤗
Come along to my group or drop me a message to find out more ✨

We'd love to welcome you 🥰!

05/09/2025

Group has had a makeover… and the buzz is amazing ✨
Our fresh, new, pacier group experience is packed with inspiration, motivation and support with people who really get it – and the results speak for themselves 🤩.

Now’s the perfect time to join ❤️
Be one of the first to experience it – and get free membership plus a free week (or two!) 🥰.
Find out more here 👉: https://bit.ly/4mzGOYb

04/09/2025

When a member brings a home grown 🎃 for the Slimmer of the Week basket 🤩

What could you make with it?
🎃 👇🏻

04/09/2025

Fancy a free recipe booklet 👀?

The latest issue of Slimming World Magazine comes with a free mini-magazine packed with dishes just like this – and it’s been a real game-changer for me when it comes to menu planning 💖!

Get your hands on a copy when you get the latest issue of the magazine – which you can pick up for the exclusive price of £2.95. See you soon 😉!

04/09/2025

Group day today for Grassmoor 🤩

Commitment & Motivation waivers but the Support in group does not 🤗

If you've been away from group for a few weeks, there's never any judgmement or humiliation....come along and we can help get your mojo back and your mindset back on track 🥰

✨️Grassmoor Community Centre✨️
✨️5.00pm & 6.30pm ✨️

03/09/2025

Thinking about getting more active but not sure where to start 💭?

Slimming World’s physical activity support programme, Body Magic, makes it simple – there’s no pressure, just moving at your own pace in a way that fits your lifestyle 💪. We’ve got plenty of beginner-friendly tips to help you ease in safely and confidently 🤗

And if you’d love support every step of the way, come join me in group ✨!

02/09/2025

✨ Free membership alert ✨

This is the sign you’ve been looking for to join Slimming World 🤗! With expert guidance, a supportive community and a brand-new group experience, we’ll help you feel amazing from day one 🥰. Grab this week’s Bella magazine to find your exclusive voucher for free Slimming World membership – worth £5

You’ll find my group – I’d love to see you there 🥰. If you have any questions, feel free to pop me a DM ❤️.