02/02/2026
February is National Heart Month, and at Home Instead, we understand that good heart health is essential for overall well-being and longevity.
In the spirit of this month, why not start by adopting one or two heart-healthy habits? Simple actions like going for a walk or adding more fruits and vegetables to your diet can make a significant difference.
We know that keeping up with healthy habits can feel hard, especially while managing day-to-day life. If you or someone you love could use a bit of extra support, our team at Home Instead Chesterfield is here to help. You can call us on 01246 580187 or visit homeinstead.co.uk/chesterfield to start a friendly conversation.