Chichester Physio Ltd

28/04/2026

One of our patients brought this card in today about free PSA Testing on Saturday 6th June in Chichester.
https://pcaso.org/psa-testing/

25/04/2026

23/04/2026

We’ve recently updated some of our bio photos for the website, so we wanted to share a few of them here too.
The fields around Bosham are looking especially beautiful at the moment, so it felt like the perfect time to take a few fresh photos of some of the team.
We’re very proud of the friendly and experienced team we’ve built at Chichester Physio, all here to help our patients move better and feel better.
To find out more about the team or book an appointment, call 01243 783040 or visit our website.

12/02/2026

We’ve moved into a new treatment room at Goodwood Health Club
Lindy and her team have been based at Goodwood for over 20 years — and we’re delighted to now be working from our new dedicated room.
We provide:
✔️ Physiotherapy
✔️ Sports Massage
✔️ Sports Therapy
Whether you’re recovering from injury, managing a long-term issue, or wanting to stay strong and active, we’re here to help.
Appointments are available at Goodwood Health Club for members and non-members.

📞 Call us on 01243783040 or book on-line
https://chichesterphysio.connect.tm3app.com/
Chichester Physio Ltd
Bosham • Goodwood • Witterings • Petworth
📍 Goodwood Health & Wellbeing

07/02/2026

Back pain is a symptom — not a diagnosis.
MRI can help identify what’s happening within the spine.
IDD Therapy is a non-surgical spinal decompression treatment guided by MRI findings.
Available at Chichester Physio.
👉 Tap “Book Now” to arrange a free 15-minute phone consultation.

19/12/2025

Lovely Christmas party at Brasserie Blanc.
Massive thank you to our amazing team.
Hope you all have a very merry Christmas and a wonderful new year.

01/11/2025

🚨 Don’t let stiffness control your autumn! Whether you’re struggling with neck tightness, back aches, or stiff knees, physiotherapy can help restore your mobility and confidence. Our FREE Discovery Visit is your first step to understanding what’s causing your stiffness and creating a plan to fix it.
Spaces are limited, so don’t wait—book yours today and start moving with ease. Let’s scare away stiffness together!
📞 Phone: 01243 783040
🌐 Website: www.chichesterphysio.co.uk

31/10/2025

👻 Boo to stiffness, yay to movement! October is the perfect time to remind yourself that small, consistent steps can make a big difference in your mobility. Whether it’s gentle stretches, daily walks, or working with a physiotherapist, every move you make helps fight stiffness.
Don’t let aches creep into your life—book your FREE Discovery Visit today and let us help you stay strong, flexible, and ready for anything this season brings.
📞 Phone: 01243 783040
🌐 Website: www.chichesterphysio.co.uk

30/10/2025

🤔 How do you know when stiffness is more than “just stiffness”? If it:
👉 Lasts longer than a few weeks
👉 Gets worse over time
👉 Interferes with your daily activities
…it’s time to see a physiotherapist. Physios help uncover the root cause and build a plan to restore mobility, reduce discomfort, and prevent long-term issues. Don’t wait until stiffness stops you from doing what you love—book your FREE Discovery Visit today and take the first step to relief.
📞 Phone: 01243 783040
🌐 Website: www.chichesterphysio.co.uk

29/10/2025

💼 Sitting at a desk all day can be a stiffness trap—but here are 3 easy moves you can sneak in at work:
✅ Neck rolls (30 seconds each way)
✅ Seated leg extensions (10 per side)
✅ Shoulder blade squeezes (10 reps)
These quick breaks release tension and improve circulation without leaving your chair. For a personalised mobility routine, physiotherapy can show you exactly what your body needs. Don’t wait until stiffness creeps in—book your FREE Discovery Visit today!
📞 Phone: 01243 783040
🌐 Website: www.chichesterphysio.co.uk

28/10/2025

🕷️ Want to keep stiffness away? Avoid these creepy traps:
❌ Poor sleep positions
❌ Sitting too long without breaks
❌ Wearing unsupportive shoes
Each of these habits can sneak up and make stiffness worse. The good news? Physiotherapy helps you spot and fix the daily habits that keep your body stuck. Don’t let these traps haunt you—book your FREE Discovery Visit today and learn how to stay mobile, flexible, and strong this season.
📞 Phone: 01243 783040
🌐 Website: www.chichesterphysio.co.uk

27/10/2025

👀 We all feel stiffness from time to time—whether it’s in the neck, back, hips, or knees. What’s YOUR stiffest spot? Share in the comments below! ⬇️
Our physiotherapists love helping people find simple, effective solutions to reduce stiffness and restore mobility. By targeting the right areas, we can help you move with more freedom and less discomfort. Ready to feel better? Book your FREE Discovery Visit today and let’s tackle stiffness together.
📞 Phone: 01243 783040
🌐 Website: www.chichesterphysio.co.uk