Waythrough Chichester

20/01/2025

BLUE MONDAY' CAN FALL ON ANY DAY
Don’t be discouraged if you feel 2025 isn’t getting off to the best start. It’s okay if you don’t hit the ground running in January, every small step in the right direction is an achievement. ↗️
It’s important to:
🧡 Be kind to yourself and others.
🧡 Have courage you can do it.
🧡 Respect your own and other people’s goals and boundaries.
Remember to plan how you can build on your achievements from 2024 rather than set unrealistic resolutions. There is still time, don’t rush and think clearly about what you’d like to achieve this year.
TRY THIS FREE NHS QUIZ
A good place to start is with the free Mind Plan from NHS Mind Matters , updated for 2025. Take the short quiz to get confidentialpersonalised, practical tips and advice delivered straight to your inbox.
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

01/01/2025

14/11/2024

wants to hear from autistic people who live in the county, about how autism-friendly they think West Sussex is.

If you are autistic, or care for someone who is, and want to share your opinion, please take a moment to complete the survey before 16 December.

Scan the QR code, or follow the link to add your thoughts, and to check out details of in-person workshops:
👉️https://yourvoice.westsussex.gov.uk/autism-all-ages-consultation

13/11/2024

Today is ! 💚
As one of our core values, kindness underpins everything we do at Waythrough.
Whether it's a listening ear, a word of encouragement, or a moment of self-care, let's make kindness a daily habit.
What will you do to spread kindness?

24/09/2024

We’re 1 week away from the launch of our brand-new organisation! 🎉
Find out more about our organisations coming together here 👉 https://humankindcharity.org.uk/merger-between-richmond-fellowship-and-humankind-update/

25/07/2024

We explore this question in an article on the Pathfinder website, which features contributions from people within the LGBTQIA+ community who have experienced the stigma of mental health and sexuality.

The article explores the idea of how suppressing one's sexuality can lead to trauma, as well as the importance of community support.

Read the full article here:
Mental Health within the LGBTQIA+ Community | Pathfinder Mental Health Services in West Sussex (pathfinderwestsussex.org.uk)

18/07/2024

Pathfinder partner, Stonepillow, the homeless charity, recently staged a football tournament at Arun Sports Centre, which saw 26 teams compete throughout the day.

The event was a huge success, with an amazing £3,747 raised for the charity through entry fees and sponsorship.

Congratulations to the winning teams and a big WELL DONE to everyone who came along, took part and helped organise the day.

Read more about the event in this article on the Pathfinder website:
Stonepillow Hosts Successful Football Tournament at Arun Sports Centre | Pathfinder Mental Health Services in West Sussex (pathfinderwestsussex.org.uk)

25/06/2024

Stag beetles emerge from their larval cocoons in May and live through to August. They are majestic, gentle creatures that need our help!

In recent decades stag beetles numbers have declined across Europe mainly due to loss of habitat. They are a Priority Species for Conservation under Schedule 5 of the Wildlife and Countryside Act 1981.

Check out https://www.wildlifetrusts.org/wildlife-explorer/invertebrates/beetles/stag-beetle to find out more about these little critters with gigantic jaws.

Visit https://stagbeetles.ptes.org/ to take part in the Great Stag Hunt.

17/06/2024

This week is Refugee Week, an international arts & culture festival celebrating the contributions, creativity and resilience of people seeking sanctuary.

It’s a community powered festival, so everyone can get involved by putting on their own events.

Check out the website for more details: https://refugeeweek.org.uk/

10/05/2024

https://forms.gle/oCqSiYVowmzjP9fUA

Thank you for your time and feedback!

05/02/2024

https://www.pathfinderwestsussex.org.uk/news/different-view-exhibits-colonnade-house