X-Hail with Jodie
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- X-Hail with Jodie
X-HAIL sessions combine mindful movement; breath work; meditation with modern music. Its a workout f
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X-HAIL: Classes and Workshops for ALL that you are! Mind, Body and Soul!
Forget everything you thought you knew about meditation! This is X-HAIL!
This is a space where this ancient practise and modern world align!
Born out of a need to protect her own mental health and wellbeing after suffering with anxiety, postnatal depression and form of OCD, Charlotte X-HAIL UK’s founder, launched X-HAIL in 2018
We provide a range of relaxing yet modern classes and workshops that teach you techniques to support your emotional well-being for life or simply provide you with a dedicated space to reclaim your sense of calm!
