Pilates Life Chichester

09/07/2025

DM to get your recordings 👍 🧘🏻‍♀️

My workout series for you so far….

💥 Pilates for back care
💥 Mid section meltdown
💥 Chair Pilates
💥 Pilates for beginners

Still to come…
💥 Pilates 4 Parkinson’s

What else would you like to see?

02/05/2025

☀️What a fantastic week of classes! So much energy, focus, and progress—thank you to everyone who joined in. Can’t wait to do it all again next week! (Book in early, we are busy)

22/04/2025

🧘🏻‍♀️ All back to normal this week 🙌 See you later xx

04/04/2025

🥂Saturday 14th June 2pm tickets now on sale at ticket source , click on the link. £18 can’t wait to see you there 🥂
https://www.ticketsource.co.uk/pilates-life

29/03/2025

💗 How about a Pilates Masterclass followed by a trip to Tinwood? Booking link to follow, for now Save the date 🧘🏻‍♀️🥂Saturday 14th June

28/03/2025

Had a lovely week of classes 🥰 well done everyone 💪🏼🧘🏻‍♀️💗

21/03/2025

🧘🏻‍♀️ 💗

🧘‍♀️Lunchtime Pilates with Rachel

💆‍♀️ Improve flexibility, strengthen your core, and enhance your mind-body connection! Join Rachel every Tuesday at 12:25 PM for a revitalizing Pilates session.

Tag your Pilates partner! 👇

06/03/2025

💗 Join me today 12:25pm The Sports Centre - Chichester College or 7:30pm Aldingbourne
#

27/02/2025

💗 What’s your favourite exercise? I love them all 😅 Join me online or in the studio
📍 The Sports Centre - Chichester College
📍Oving Jubilee Hall, Oving,
📍Aldingbourne

18/02/2025

All classes on this week…. Except Thursday evening!
Can’t wait to see you in class 🤩💪🏼

13/01/2025

💗 Booking link in comments

06/01/2025

💗 Can’t wait to get moving again! See you soon 💪🏼 🧘🏻‍♀️