Bosham Yoga

Bosham Yoga For class times and prices go to my website. Here's some interesting articles relating to yoga. I hold 2 types of class in Bosham and Chidham.

Viv Ward is a fully qualified, FRYOG trained yoga teacher offering classical yoga techniques to improve your physical and mental well-being. Your Yoga and Feel-good Yoga. Your Yoga is a shorter, easier version but anyone can attend the other class as alternatives are provided. The longer class allows us more time for those who wish to explore stronger variations, but these are optional. Your Yoga

: Mondays 6-7pm and Thursdays 4:45pm-5:45pm, Bosham Village Hall. Feel-good Yoga: Tuesdays 9:30am-10:45am and Thursdays 11am-12:15pm Chidham Village Hall.

I'm enjoying this post about Spring cleaning
22/03/2026

I'm enjoying this post about Spring cleaning

Year 7-9 girls at South Wigston High School report yoga helps them feel calmer, less anxious and improves sleep after just five weeks.

16/03/2026

Balance and Spring! New class theme starts tonight

Ever wondered why your back feels bad if you're stressed? Come to classes and find out why and what to do about it. We...
15/02/2026

Ever wondered why your back feels bad if you're stressed? Come to classes and find out why and what to do about it. We'll be looking at the relationship between brain, psoas muscle and gut.

Patagonia is amazing!
30/01/2026

Patagonia is amazing!

Taken on Tuesday evening, the aurora caused by the sun. And we've just started a new class theme associated with the sun...
04/09/2025

Taken on Tuesday evening, the aurora caused by the sun. And we've just started a new class theme associated with the sun!

I like to move it, move it!
28/08/2025

I like to move it, move it!

Here are Dr Xand's three suggestions on how to look after your back without turning into a statue.

Go on, give it a try!
22/08/2025

Go on, give it a try!

This queue is why I didn't do the classic shot. I was just a few metres back on the path
20/08/2025

This queue is why I didn't do the classic shot. I was just a few metres back on the path

Address

1 Stream Close, Bosham
Chichester
PO188LP

Website

Alerts

Be the first to know and let us send you an email when Bosham Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category