Sana Clinical Massage

Sana Clinical Massage Gillian is taking a sabbatical while moving countries 🇬🇧🇿🇼 and studying naturopathic medicine 🩺 STA Member. FHT Member.

Fully qualified and insured massage therapist delivering excellent results.

Please follow my new page Sana Natura💙
29/01/2025

Please follow my new page Sana Natura
💙

Brighton • London • BristolIn-person Health Talk Serieswith Dr Robert Lyons  Optimising Health Using Oxygen🔹 Tue 25 June...
23/06/2024

Brighton • London • Bristol

In-person Health Talk Series
with Dr Robert Lyons


Optimising Health Using Oxygen

🔹 Tue 25 June | CNM Brighton https://www.eventbrite.co.uk/e/880820466727?aff=C322577
🔹 Wed 26 June | CNM London https://www.eventbrite.co.uk/e/880784388817?aff=C322577
🔹 Thu 27 June | CNM Bristol https://www.eventbrite.co.uk/e/880823144737?aff=C322577

👥🗣️ Join Dr Robert Lyons for an eye-opening talk on the power of oxygen!
🎟️ Book TODAY
🎁 Free for my community using code AMBASSADOR2024

Improve your own health & change your career! Why not sign up for one of CNM’s free lectures (link in bio) to see what i...
25/03/2024

Improve your own health & change your career!

Why not sign up for one of CNM’s free lectures (link in bio) to see what it is like to study with the College of Naturopathic Medicine

Free Lecture Options –
· Hormone Balance & Fertility
· Gut Health & Immunity
· How to Balance Your Hormones.

I am loving every minute of my studies. I used to think I knew a lot about natural health until I started studying with CNM. I realised how limited my knowledge was compared to what is available within the Herbal Medicine course I am currently studying. It is a very informative, well structured course and I am proud to be a CNM student. 👩‍🎓

For all my old clients who have asked about balancing their hormones naturally, this is a great webinar. Who knows, it m...
06/03/2024

For all my old clients who have asked about balancing their hormones naturally, this is a great webinar. Who knows, it may even encourage you to study with CNM yourself. 😊

Ticket sales end later today, make sure to book soon.

This is the best description of the 1-10 pain scale… 😂
03/03/2024

This is the best description of the 1-10 pain scale… 😂

20/02/2024

💙 Eat Right, Lose Weight with Pippa Campbell
🌍 Webinar
🗓️ 21st February 2024
🕖 7pm-8pm 🇬🇧 UK time

About the Talk

❓Are you and you don’t know why?
❓Are you suffering from
❓Do you frequently feel or
In this talk you will discover your which is rooted in your genes but affected by and
By learning your type and eating accordingly you can and learn how to eat sustainably for the rest of your life.

Use coupon code: AMBASSADOR2024

🔗 https://www.eventbrite.co.uk/e/cnm-webinar-eat-right-lose-weight-tickets-774454463147?aff=C322577

Upcoming online open evenings.📔 Homeopathy Open Evening 🗓️Thursday 22nd February 2024, 🕖 7pm-8pm 🇬🇧 (UK time)�The CNM Ho...
20/02/2024

Upcoming online open evenings.

📔 Homeopathy Open Evening
🗓️Thursday 22nd February 2024,
🕖 7pm-8pm 🇬🇧 (UK time)�The CNM Homeopathy Diploma Course provides high quality training, preparing graduates to build highly successful practices by developing all of the skills they need to advance their confidence and expertise in order to reach their full potential as professional homeopaths.
🔗 https://www.eventbrite.co.uk/e/cnm-homeopathy-online-open-evening-thursday-22nd-february-2024-tickets-798662229227?aff=C322577

📔 Herbal Medicine Open Evening
🗓️ Tuesday 27th February,
🕖 7pm-8pm 🇬🇧 (UK time)�Learn how you can improve your health with Herbs and become a successful Herbalist with CNM to use herbs to help yourself and others.
🔗 https://www.eventbrite.co.uk/e/cnm-herbal-medicine-online-open-evening-tuesday-27-february-2024-tickets-798745538407?aff=C322577��📔Online Open Evening
🗓️Thursday 29th February,
🕡 6:30pm-7:30pm 🇬🇧 (UK time)�This Online Open Evening covers both CNM’s new BSc (Hons) in Nutritional Therapy and Diploma courses in Nutrition, Naturopathy, Acupuncture, Herbal Medicine, and Homeopathy
🔗 https://www.eventbrite.co.uk/e/cnm-online-open-evening-thursday-29-february-2024-tickets-817002003987?aff=C322577

🌍 The world is neutral 🧠 The mind is powerful Objective reality does not possess qualities of good and bad, it is human ...
18/02/2024

🌍 The world is neutral
🧠 The mind is powerful

Objective reality does not possess qualities of good and bad, it is human perception and interpretation of each situation that makes it a or experience. 🤔

Circadian rhythms are the body’s internal clocks that regulate various physiological processes over a 24-hour cycle. Der...
16/02/2024

Circadian rhythms are the body’s internal clocks that regulate various physiological processes over a 24-hour cycle. Derived from the Latin words “circa” (around) and “diem” (day), these rhythms are deeply ingrained in our biology, ensuring our bodies are in sync with the natural cycles of light and darkness.

Factors that influence

😴 - Going to bed too late or having can result in insufficient sleep and a misalignment of circadian rhythms.

✈️ - Adaptation to the new time zone often takes a few 3 -4 days to adjust.

🌇 - Forces individuals to be awake when their bodies signal sleep, resulting in irregular sleep patterns which disrupts circadian rhythms.

🍽️ timing and irregular eating patterns - Can disrupt your body’s internal clocks.

🍭 – The types of foods you consume can also affect your circadian rhythms. A high-fat or high-sugar diet, particularly when consumed late at night, may disrupt your internal clocks and lead to sleep disruption.

Address

The Westbourne Osteopathic And Wellness Clinic, Westbourne Road
Chichester
PO108UL

Opening Hours

Monday 9:30am - 12pm
Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 12pm

Alerts

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Our Story

Fully qualified and insured sports and remedial massage therapist delivering excellent results. Mobile service covering the Chichester area. FHT Member.