Chichester Sports Therapy

29/01/2026

✨ Diary Update ✨

My clinic diary is filling up very fast — I’m currently at capacity for the next 10 days.

I am working extra hours where I can, but alongside a full client load I’m also juggling training commitments (including a Les Mills GRIT course next weekend) and a very full schedule behind the scenes.

📅 Please book ahead using the online booking system (link in bio) to secure your spot.
📲 I’m a little slower replying to WhatsApp messages at the moment as I’m flat out clinically — thank you so much for bearing with me.

Your continued support honestly means everything, and I’m so grateful for the trust you place in me 💙

— Lauren
Chichester Sports Therapy

14/01/2026

✨ Clinic Hours Update ✨

A little transparency around my availability 🤍

During university term time, my clinic hours are slightly shorter. This allows me to balance teaching, Pilates & fitness classes, my own training, and recovery — without running myself into the ground like I’ve done in the past.

From April 2026 onwards, my hours will become more flexible as I move into the next chapter of my work.

This schedule is very intentional.
I want to be as accommodating as possible while also protecting my energy, so I can show up fully present, focused, and at my best for every client. Longevity > burnout.

💬 A gentle boundary
To support this, I won’t be replying to messages before 6am or after 7pm. Messages sent outside these hours will be picked up the next working day — thank you for understanding.

💻 Please book online
Bookings open 1 month in advance, you can view my full availability in real time, and it means you’re not waiting on replies if my inbox is full or I’m mid-session.

Thank you, as always, for your continued support — it genuinely means the world 🤍

✨ Book via the link in bio ✨

🙏🏻🫶🏻🙌🏻💪🏼

31/12/2025

Happy New Year ✨
So grateful for every client who walked through my doors this year.
Let’s make 2026 your strongest, healthiest year yet 💪

26/12/2025

25/12/2025

🎄✨ Merry Christmas ✨🎄

I just want to say a huge thank you to every client who has supported my sports therapy business this year — your trust, commitment, and loyalty truly mean the world to me.

I hope you’re all enjoying a magical Christmas, filled with rest, joy, and time with loved ones.
Here’s to moving well, feeling strong, and staying healthy into the new year 🤍

Lauren 🫶🏻🥂🎄❤️

08/12/2025

✨ December appointments are filling fast ✨

With limited spaces remaining this month, online booking is strongly advised to avoid missing out on your preferred slot.

A gentle reminder that I have a 24-hour cancellation policy — and throughout December, any cancellations made within 24 hours will be charged at the full session rate. This allows me to manage high demand fairly and offer last-minute spaces to clients on my waitlist where possible. Thank you for your understanding 🙏

As always, thank you so much for your continued support — it truly means the world and keeps my small business thriving 💙

🗓 Book via the link in bio
📍 Chichester Sports Therapy

29/11/2025

https://linktr.ee/chichestersportstherapy?utm_source=linktree_profile_share<sid=d1aca32b-776b-4dc3-aa2c-cdc29801f61e

29/11/2025

29/11/2025

https://linktr.ee/chichestersportstherapy?utm_source=linktree_profile_share<sid=d1aca32b-776b-4dc3-aa2c-cdc29801f61e

19/11/2025

It’s HERE 👀🔥
BLACK FRIDAY at Chichester Sports Therapy is loading…
And this year I’ve gone BIG.

Think:
✨ Multi-session massage bundles
✨ Shoulder + knee rehab packages
✨ Tiered Sports Therapy deals
✨ Huge savings on your regular maintenance

If you’ve been struggling with pain, feeling tight from training, or want to level up your performance… this is YOUR sign.

Sports Therapy isn’t just treatment — it’s:
➡️ Injury prevention
➡️ Smarter movement
➡️ Faster recovery
➡️ Stronger performance
➡️ A body you can rely on every day

Deals drop 21–30 November.
DM “BF25” to join the priority list.

22/09/2025

🚗✨ Visiting the clinic for the first time? Here’s how to find us ⬇️

✔️ Parking – Free for 2 hours, but don’t forget to grab a ticket from the pay machine and pop it on your dashboard.
✔️ Reception – Let them know you’re here for Sports Therapy, and they’ll buzz you through the turnstiles.
✔️ Waiting area – Head through the double doors and take a seat. I’ll come and collect you when I’m ready.

📲 If you have any problems on the day, call/text me on 07827 259252.

See you soon for your session! 💪🖤

19/09/2025

Thank you for your kind words everyone 🙏🏻🙂💪🏼

I have the best job 🥹🫶🏻