Core Coaching is health & wellbeing the Scandinavian way! Keeping it simple, down to earth and accessible. Are you in your late 30s, 40s or 50s..?
Supporting you navigate the confusing and overwhelming world of healthy living through movement, mindset and lifestyle changes Have something happened that has made you stop and take stock of where you are (physically and mentally) and how you're living? Most of us want to be healthy but often it takes an event like divorce, having children, redundancy, loss, a health scare etc to really grab your attention and make you serious about making a change. Core coaching is here to support and guide you through this change in a way that works for you now and with longevity in mind.
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