Nutrition Leaders

16/10/2025

Hard to believe this is now Lap 53 of the Health Marathon game we started back in Feb 2024…

Still gets me buzzing every time 💥

07/10/2025

Can your phone really analyse your skin? 🤔💧
I tried the new AI Skin Scan — it measures hydration, elasticity and glow in seconds!

My score came in at 79%, and now I’m focused on improving it even further with smarter skincare and nutrition ✨

Want to find out your own skin score?
Comment SKIN below 👇 and we’ll send you your private link 🔒

03/10/2025

01/10/2025

Lap 52 has begun! 🚀
One of our Health Marathon teams is up and running 💪

Fresh goals. Fresh energy. Fresh results 🌱
Let’s go! 🙌

18/09/2025

🍂 This time of year, more colds and sniffles seem to be going around — schools are back, the weather’s changing, and it’s easy to feel run down.

One of the little things I do every morning is take my Immune Booster 💚
It’s packed with:
✅ Vitamin C & D
✅ Selenium & Zinc
✅ Refreshing berry flavour 🍓

For me, it’s about keeping things simple and consistent — a small daily step to support my immune system and stay on top of my energy 💪

Might be worth a try if you’re looking for an easy way to give your body a bit of extra support this autumn 🌟

16/09/2025

🌟 What an inspiring Sunday we had at Heathrow!

We spent the day surrounded by an incredible community, learning from one of the most experienced leaders in the industry. The room was filled with energy, stories of transformation, and powerful belief in what’s possible when people come together with a focus on health, growth and positivity. 💚

One of our guests even travelled down from Oxford, overcame travel challenges, and still made it through — and she left absolutely inspired. That reaction was typical of the atmosphere in the room.

This is what we love most: being part of a community that supports people to feel healthier, more confident and more empowered in life. 🌱

📅 The next event is already in the diary for 26th October — and it’s another opportunity to be inspired, whether you’re on your own wellness journey or curious about where that journey might lead. 🚀

30/08/2025

💡 Did you know that most doctors receive very little training in nutrition during medical school?

📚 Research shows:
• In the UK, over 70% of medical students and doctors reported receiving less than 2 hours of nutrition education (see study).
• In the U.S., 75% of medical schools offer no required clinical nutrition classes (hhs.gov).

And yet, what we eat is one of the biggest factors in long-term health. 🥦

That’s why, here at Nutrition Leaders UK, we’re passionate about filling this gap — giving our local community the knowledge, tools, and support to make nutrition a core part of everyday life.

👉 Do you think nutrition and lifestyle education should be part of every doctor’s training? We’d love to hear your thoughts ⬇

17/07/2025

Thought for the day 💡

04/03/2025

Celebrating our 13th year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

04/03/2025

🚨 Is Your Belly Fat Affecting Your Brain? 🧠⚠️

Most people think of belly fat as just a weight issue, but did you know it could also be harming your brain? 🤯 Scientists now link visceral fat—the deep fat around your organs—to memory loss, brain fog, and even dementia later in life.

❌ If you’re over 40 and noticing:
🔹 Forgetting things more often 🧐
🔹 Feeling sluggish or struggling to focus 😵‍💫
🔹 Stubborn belly fat that won’t shift 🤦‍♂️

It’s a wake-up call that your body and brain might need some support! 🚀

📢 The Good News? You CAN Take Action Now! 🎯

At Nutrition Leaders UK we have helped hundred of people feel their best with simple, sustainable solutions—not fad diets! 🍏💪

✔️ Find out your body composition & metabolism 🔬
✔️ Spot early warning signs 🚦
✔️ Get a personalised plan for fat loss & brain health 📝✨

📆 BOOK YOUR FREE ONLINE WELLNESS EVALUATION TODAY!
💬 Comment “BRAIN HEALTH” below or send us a message to find out more!

🔗 Read more about the science in the recent Sunday Telegraph article: “Why a Big Belly is Bad News for Your Brain” 👇
https://www.telegraph.co.uk/health-fitness/conditions/dementia/brain-risk-obesity-dementia-midlife-waist-size/?utm_source=chatgpt.com

🏡 🧠 ⚖️ 🔍 🚀

A wider waist increases your risk of dementia – but there are simple ways to offset the damage

11/02/2025

✨ Struggling to Stay Healthy as a Busy Mum? We’ve Got You! ✨

Juggling little ones, work, and life can feel like a marathon – but what if you had the energy to win every day? 🏆💪

Discover simple, time-saving nutrition hacks that fit into your crazy schedule – without dieting, stress, or spending hours in the kitchen! 🍓🥤

💡 Read our latest blog: https://www.nutritionleaders.co.uk/blogs/blog-1/a-transformative-odyssey-elevate-your-postpartum-journey-with-herbalife-s-proven-weight-loss-strategies-for-busy-mums-part-1-of-2?_pos=1&_psq=Busy&_ss=e&_v=1.0

👩‍👧‍👦 Tag a fellow mum who deserves a boost! 💚