The Chichester Natural Health Centre

07/08/2025

Why is Reiki so powerful?
Because it’s basically WiFi for your soul.
No wires, no pills, no side effects — just hands hovering like,
“Shhh… I’m downloading peace and deleting stress.”
It’s the only time doing absolutely nothing actually heals people.
Reiki: where the vibe really does attract your tribe… of cells back into balance!

13/06/2025

🌿✨ What is Reiki, really? ✨🌿

At first glance, Reiki might seem mysterious—hands hovering, eyes closed, soft music playing… but don’t be fooled. Behind the calm is a deeply powerful, ancient practice.

Reiki is a gentle yet profound Japanese energy healing technique that works by channeling life force energy—known as ki—to promote deep relaxation, emotional balance, and physical healing. It’s like hitting the reset button for your nervous system and soul.

💫 How it works:
The practitioner (like our wonderful Hayley here at Chichester Natural Health Centre 💜) gently places their hands either on or just above your body. There’s no pressure, no manipulation—just pure, focused energy, moving where it’s needed most.

🌀 What it helps with:
• Anxiety & overwhelm
• Physical pain or tension
• Sleep issues
• Emotional heaviness
• Energetic “stuckness” you can’t quite explain

Many clients say it feels like a warm bath for their spirit—or like they’re floating out of the session on a cloud of calm. ✨

If your body is whispering that it needs rest, healing, or realignment… Reiki might be exactly what you’ve been waiting for.

💜 With love & energy,
Hayley @ Chichester Natural Health Centre

13/06/2025

13/06/2025

“Wiggles, Worries & Meltdowns? Acupuncture Can Help!”

Kids with ADHD, autism, or big emotions often feel like their little engines are stuck in overdrive. Gentle acupuncture calms the nervous system, boosts focus, eases anxiety, and helps them feel more at home in their bodies.

And guess what? Kids are fabulous with needles – it’s usually the silly mums who panic! For the extra-wiggly ones, we can even use laser acupuncture – totally needle-free and just as effective.

Natural, safe, and surprisingly fun. Let’s help your child shine – from the inside out!