NLP Courses

Our goal is to bring NLP to life. Tips and insights into Neuro-linguistic programming

Neuro Linguistic Programming
is a remarkable technology that unlocks many of the secrets of how the brain programmes itself. Once you learn thses patterns, you’ll be able to do what the most influential people across history have done. And our brand new and enhanced Neuro Linguistic Programming (NLP) Practitioner Course can absolutely help you unlock this true Potential. When you bring your conscious mind and unconscious mind together truly magical things can happen… through our NLP Practitioner course we will show you the tools and techniques to make them work together to enhance your world.

27/01/2026

Start strong ➡️ The Call to Adventure
Face challenges ➡️ Trials & Growth
Reach the peak ➡️ The Climax
Go home changed ➡️ Return & Transformation
This framework isn’t just for stories — it’s a roadmap for your own growth too.
How do you see your own journey unfolding?

27/01/2026

𝗛𝗼𝘄 𝗢𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 𝗧𝘂𝗿𝗻 𝗜𝗻𝘁𝗼 𝗦𝘁𝗼𝗿𝗶𝗲𝘀 𝗧𝗵𝗮𝘁 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗪𝗼𝗿𝗸

Ever leave a meeting and think,
𝘛𝘩𝘢𝘵 𝘥𝘪𝘥𝘯’𝘵 𝘨𝘰 𝘩𝘰𝘸 𝘐 𝘦𝘹𝘱𝘦𝘤𝘵𝘦𝘥.

Not bad.
Not dramatic.
Just… off.

Those moments are easy to dismiss.
They’re also where the best stories come from.

Most people think stories come from big events.
They don’t.
They come from small moments you nearly ignore.

A conversation that stalls.
A reaction you didn’t anticipate.
A situation where the usual approach should have worked — and didn’t.

That pause?

That’s usually where the story is.
Every story I’ve ever used in training or business started like this.

Not with success.
Not with achievement.

Just a moment where I caught myself thinking,

𝘛𝘩𝘢𝘵’𝘴 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘪𝘯𝘨.

If you start with the lesson, people switch off.
If you start with the moment, they lean in — because they recognise it.

Here’s the bit people miss

Stories don’t come from things going well.
They come from 𝗳𝗿𝗶𝗰𝘁𝗶𝗼𝗻.

Someone pushes back.
The dynamic changes.
You realise repeating yourself louder won’t help.

That’s not failure.
That’s material.
Then comes the moment that really matters.

The choice.

You can react automatically —
or you can respond differently.

This is where influence lives.

Not in what happened,
but in what you chose to do next.
The response that sticks is rarely clever.
It’s human.

A pause instead of a push.
Curiosity instead of certainty.
Doing something slightly unexpected that breaks the pattern.

That’s the moment people remember.

Resist the urge to explain too quickly.
Show what happened.
Let it land.

Meaning works better when it arrives quietly.
Then — and only then — name what you noticed.

One sentence.
Plain language.
Not advice.
Not a rule.

Just an observation people can carry into their own world.

This is why these stories work so well in leadership, business, and training.
You’re not talking to organisations.
You’re talking to people.

And people don’t connect to frameworks.
They connect to recognition.
Strip it right back and most useful stories follow the same rhythm:

Something ordinary

→ Something resists
→ A choice appears
→ A different response
→ A result
→ A quiet realisation

No drama required.

You don’t need a more interesting life to tell better stories.
You need better attention.
Because ordinary moments are already doing the work.
You just have to notice them.

𝗝𝗼𝗵𝗻 (𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘀𝘁𝗼𝗿𝗶𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗹𝗶𝗳𝗲) 𝗖𝗮𝘀𝘀𝗶𝗱𝘆-𝗥𝗶𝗰𝗲

24/01/2026

Capturing emotional power? Here's how:

1️⃣ Identify a peak emotional moment.
2️⃣ Use a unique physical gesture to 'anchor' it.
3️⃣ Test your anchor during calmer moments.
4️⃣ Refine and repeat for consistent emotional shifts.

Nail this, and you hold the key to shifting feelings on demand.
Ever tried sensory anchors? Drop your experience below!

Find out more about our NLP courses today!

22/01/2026

"Language is a poor enough medium as it is without having it be a cage as well." — Dr. Richard Cytowic

That pull you feel toward something new?
That curiosity about what's possible?

It's your inner compass speaking louder than words.

We often wait for certainty before we move.
We want the full map before taking the first step.

But here's what I've learned:
Growth happens in the space between "I don't know" and "I'll figure it out."

Your intuition knows things your conscious mind hasn't caught up with yet.

That desire to learn, to grow, to change—it's not random.
It's your potential calling you forward.

What's one small step you could take today toward what's pulling at you?

Find out more about our NLP courses today!
https://www.nlpcourses.com/

22/01/2026

𝗪𝗵𝘆 𝗧𝗵𝗶𝘀 𝗢𝗻𝗲 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗤𝘂𝗶𝗲𝘁𝗹𝘆 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝘁𝗶𝗮𝗹

𝘏𝘰𝘮𝘦𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘓𝘪𝘧𝘦 idea from 𝗠𝗮𝘁𝘁𝗵𝗲𝘄 𝗗𝗶𝗰𝗸𝘀 is so
powerful — not as a storytelling trick, but as a communication upgrade.

The question is simple:
“𝘐𝘧 𝘐 𝘩𝘢𝘥 𝘵𝘰 𝘵𝘦𝘭𝘭 𝘢 𝘴𝘵𝘰𝘳𝘺 𝘢𝘣𝘰𝘶𝘵 𝘵𝘰𝘥𝘢𝘺, 𝘸𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘪𝘵 𝘣𝘦?”

On the surface, it’s about stories.
Underneath, it’s about 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻.

What changes when you ask this question daily

Once you know you’ll be asking that question later, your behaviour shifts during the day.
You listen differently.
You notice tone, pauses, reactions.
You pick up on moments where something 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 — a mood, a decision, a dynamic.

And that’s the key.
Because influence doesn’t happen when people are static.
It happens at the 𝗺𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗰𝗵𝗮𝗻𝗴𝗲.

Better communication isn’t about saying more
Most communication problems aren’t caused by poor explanations.

They’re caused by missing the moment.
You say the right thing…
at the wrong time.

Homework for Life trains you to spot:
When someone softens
When resistance appears
When curiosity replaces defensiveness
When a conversation shifts direction

You stop delivering information and start responding to 𝘸𝘩𝘢𝘵’𝘴 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨.
That alone makes you more persuasive.

Why stories work when advice doesn’t
Here’s the hidden influence lesson.
When you collect small, real moments, you stop talking in abstractions.

Instead of:

“People don’t like change.”
You say:
“I noticed today how quickly a conversation changed when I asked one different question.”

That lands.

Because people don’t argue with stories.

They recognise themselves in them.
And recognition is influence.
Leadership, sales, teaching — same principle

Whether you’re leading a team, working with clients, or standing in front of a room:

People trust those who 𝘴𝘦𝘦 𝘵𝘩𝘦𝘮.
Homework for Life sharpens that skill.

You become someone who:
Speaks to real experience, not theory
Notices what others overlook

Reflects people back to themselves without judgement

That’s why the best communicators don’t sound rehearsed.
They sound 𝘱𝘳𝘦𝘴𝘦𝘯𝘵.
The unexpected result

The longer you do this practice, the less you feel the need to convince.

You stop pushing points.
You start offering perspectives.

And paradoxically, that’s when people lean in.
Because influence isn’t about force.

It’s about timing, relevance, and resonance.
All of which begin with noticing.

Try this tomorrow
Don’t change how you speak yet.

Just notice:
One moment where someone reacted unexpectedly
One moment where you almost said something different
One moment where the conversation turned

That’s your story.
And that’s where influence lives.

𝗝𝗼𝗵𝗻 “𝗡𝗼𝘁𝗶𝗰𝗶𝗻𝗴 𝗕𝗲𝗳𝗼𝗿𝗲 𝗦𝗽𝗲𝗮𝗸𝗶𝗻𝗴” 𝗖𝗮𝘀𝘀𝗶𝗱𝘆-𝗥𝗶𝗰𝗲

20/01/2026

Stuck in your personal growth? 🚧

Here are 3 common blocks and how NLP can help you move past them:

1️⃣ SELF-DOUBT
That voice saying "I can't" or "I'm not good enough."
NLP Technique: Reframing
Change how you see the situation. Ask: "What's another way to look at this?" or "What would I tell a friend in this position?"

2️⃣ PROCRASTINATION
Putting things off because they feel overwhelming.
NLP Technique: Chunking
Break big tasks into smaller, manageable pieces. Focus on just the next step, not the whole mountain.

3️⃣ OLD PATTERNS
Repeating behaviors that don't serve you anymore.
NLP Technique: Anchoring
Create a physical trigger (like pressing thumb and finger together) linked to a resourceful state. Use it when you need that energy.

These aren't just theories—they're tools you can use today.

Which obstacle feels most familiar to you right now?

Find out more about our NLP courses today!
nlpcourses.com

20/01/2026

𝗧𝗵𝗲 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗧𝗵𝗮𝘁 𝗧𝘂𝗿𝗻𝘀 𝗢𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝗗𝗮𝘆𝘀 𝗜𝗻𝘁𝗼 𝗦𝘁𝗼𝗿𝗶𝗲𝘀

There’s a question I wish someone had given me years ago.
Not a big, philosophical one.
Not a “what’s your five-year vision” question.

A small one
So small it almost feels pointless.

It comes from 𝗠𝗮𝘁𝘁𝗵𝗲𝘄 𝗗𝗶𝗰𝗸𝘀, a professional storyteller and teacher, and it goes like this:

“𝘐𝘧 𝘐 𝘩𝘢𝘥 𝘵𝘰 𝘵𝘦𝘭𝘭 𝘢 𝘴𝘵𝘰𝘳𝘺 𝘢𝘣𝘰𝘶𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘵𝘰𝘥𝘢𝘺… 𝘸𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘪𝘵 𝘣𝘦?”

That’s it.
One question.
Asked every night.

At first glance, it sounds underwhelming.
Most days feel the same, don’t they?

Emails. Work. Food. Screens. Sleep. Repeat.
Nothing story-worthy.
Nothing dramatic.

And that’s exactly the trap.

What Matthew Dicks realised

In his book 𝗦𝘁𝗼𝗿𝘆𝘄𝗼𝗿𝘁𝗵𝘆, Dicks talks about how he started doing this simple exercise every night.

Not writing an essay.
Not journalling feelings.

Just 𝗼𝗻𝗲 𝘀𝗲𝗻𝘁𝗲𝗻𝗰𝗲.
One moment from the day that stood out — however small.

And something strange happened.
Life slowed down.
Not literally.
Perceptually.

Because once you know you’re going to ask that question later, you start 𝘯𝘰𝘵𝘪𝘤𝘪𝘯𝘨 more during the day.
The pause in a conversation.
The reaction you didn’t expect.
The small decision that shifted the mood of a moment.

The day stops being a blur… and starts becoming material.

Most people think stories come from big events.
They don’t.
They come from 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗳 𝗰𝗵𝗮𝗻𝗴𝗲.

A shift in thinking.
A realisation.
A tiny decision that alters the direction of a conversation.

Homework for Life trains your attention to look for 𝘵𝘩𝘰𝘴𝘦 moments instead of waiting for something dramatic to happen.

And once you see them, you realise something important:

Your life isn’t repetitive.
Your attention just hasn’t been trained to see the variation.
This isn’t about becoming a storyteller

It’s about becoming more 𝗽𝗿𝗲𝘀𝗲𝗻𝘁.

More aware of what actually moves you.

What frustrates you.
What surprises you.
What changes you, slightly, each day.

And whether you ever tell the stories or not, something shifts internally.

You stop rushing through life waiting for it to “start”.
You realise it already is.
Tonight, try it.

Ask yourself:
𝘐𝘧 𝘐 𝘩𝘢𝘥 𝘵𝘰 𝘵𝘦𝘭𝘭 𝘢 𝘴𝘵𝘰𝘳𝘺 𝘢𝘣𝘰𝘶𝘵 𝘵𝘰𝘥𝘢𝘺… 𝘸𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘪𝘵 𝘣𝘦?
Write one sentence.
That’s all.

No pressure.
No performance.

Just noticing.

Because the most meaningful stories aren’t hiding in extraordinary lives.

They’re hiding in ordinary days…
waiting to be seen.

𝗝𝗼𝗵𝗻 “𝗣𝗮𝘆𝗶𝗻𝗴 𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗢𝗻 𝗣𝘂𝗿𝗽𝗼𝘀𝗲” 𝗖𝗮𝘀𝘀𝗶𝗱𝘆-𝗥𝗶𝗰𝗲

17/01/2026

Align your Neurological Levels for effective change.

Ask these core questions:
Why? (Identity & Purpose)
How? (Values & Beliefs)
What? (Capabilities & Behaviors)
Where? (Environment & Context)

Vision pulls you forward.
Environment supports your growth.
Find your leverage points to shift from within.

Ready to spark real change? Find out more about our NLP courses today!

15/01/2026

Change feels real when it matches what you truly value.

Ask yourself:
1️⃣ Are you chasing goals or running from discomfort?
2️⃣ How do your core beliefs guide your actions?

When your change is driven by what matters most, motivation follows naturally.

What value drives your next move? Share below👇

Find out more about our NLP courses today!

13/01/2026

The way you phrase things changes everything.

Research shows linguistic framing directly impacts your decisions:
• Positive framing = 40% more action taken
• Loss-avoidance language = 2x risk aversion
• Question-based prompts = better problem-solving

Try this today:
Instead of "I have to..." say "I get to..."
Swap "problems" for "challenges"
Turn "can't" into "haven't yet"

Your words build your reality. What's one phrase you'll reframe this week?

13/01/2026

𝗪𝗵𝘆 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗬𝗼𝘂 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗗𝗼 𝗦𝗹𝗶𝗴𝗵𝘁𝗹𝘆 𝗠𝗮𝗱 𝗧𝗵𝗶𝗻𝗴𝘀

I have a friend called Roy.

One morning, Roy woke up and thought:
“I’m going to buy a bell.”

Not a doorbell.
Not one of those polite little bells you ring for service.

A 𝗰𝗵𝘂𝗿𝗰𝗵 𝗯𝗲𝗹𝗹.

So he bought one.

Then, quite reasonably, another thought arrived:
“What on earth am I going to do with a church bell?”

This is usually the point where most of us would pause.
Maybe return it.
Maybe list it on eBay under 𝘪𝘮𝘱𝘶𝘭𝘴𝘦 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦𝘴.

Roy didn’t.
He thought:

“I know. I’ll build a chapel.”

Not to start a religion.
Not to run services.
Not to make money.

To give it away.

He built a church in Austin, Texas, and made it free for anyone who wanted to get married.

No booking fee.
No packages.
No ‘gold’, ‘silver’, or ‘platinum’ options.

He called it 𝗗𝘂𝗹𝗰𝗶𝗻𝗲𝗮, after the woman in 𝘋𝘰𝘯 𝘘𝘶𝘪𝘹𝘰𝘵𝘦 — the symbol of devotion, imagination, and choosing meaning even when the world thinks you’re being ridiculous.

And that’s the part that matters.

Because this didn’t start as a business idea.

It didn’t start as a branding exercise.
It started with a bell… and a slightly mad thought.

Here’s what I love about this.

Most people are waiting for permission before they do anything interesting.

Permission to be sensible.
Permission to be strategic.
Permission to make it all add up first.

Roy bought the bell 𝘣𝘦𝘧𝘰𝘳𝘦 it made sense.

And the story came later.

The church became a story.
The marriages became stories.

The act of giving something meaningful away became a story people remember, retell, and feel.

And when Roy speaks about it, that’s what holds the room.

Not polish.
Not cleverness.
Not slides.

Just a moment where someone followed a curious, slightly unreasonable idea all the way through.

Sometimes you don’t get stories by planning them.

You get them by doing something that feels a bit mad, a bit generous, and a bit unnecessary —

and seeing what happens next.

Not because it’s efficient.
Not because it’s scalable.
But because it makes life richer.
And the stories that come from that?

𝗝𝗼𝗵𝗻 “𝗢𝗰𝗰𝗮𝘀𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗶𝗻𝗴 𝗦𝗲𝗻𝘀𝗶𝗯𝗹𝗲 𝗠𝗮𝗱𝗻𝗲𝘀𝘀” 𝗖𝗮𝘀𝘀𝗶𝗱𝘆-𝗥𝗶𝗰𝗲

10/01/2026

Your values are your compass. ⚖️

But most people never actually define them.

Here's a simple way to map what truly matters to you:

1️⃣ List your core values (family, creativity, freedom, etc.)
2️⃣ Rank them by importance
3️⃣ Identify where they show up in your life
4️⃣ Spot gaps between values and reality

This isn't about being perfect—it's about being intentional.

Download our free values worksheet and start building your motivation map today.

What's one value that always guides your decisions? 👇

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