Helena.Massage.UK

09/09/2025

27/05/2025

Working on Plantar Fasciitis, we found there was a great deal of tension held in the Gastrocnemius (calf muscle).
Managed a great release with the needles, with the best twitch response I've seen yet. 😃

08/05/2025

Are you stressed? Shoulders up by your ears?
Headaches?
Stiffness?
Trouble sleeping?
Body feels blurghhhh?

Feel like treating yourself to a pamper?

Whatever your reasons, a relaxation massage can help.

A full body massage, from head to toe.
Boosting circulation and blood flow, alleviating muscle tension and improving mobility.

06/05/2025

A treatment with me moves beyond massage.
I work with you and listen to your needs.
I don't have a magic wand, but with the help of postural analysis, stretching, dry needling, cupping, IASTM, and exercise prescription, I hope to provide positive results and leave you feeling better about your body.

H x

27/03/2025

Gardening can take its toll on your body.
Are you feeling a bit broken, with aches and pains?
Are you struggling to enjoy your time in the garden because your body's stiff and doesn't move as well as it could?

A treatment with me will address these issues.
Massage to relieve tension, stretching to improve range of motion, strengthing exercises to work on weaknesses.

💐🌞💐

10/03/2025

It warms my heart to read such kind words. 🥰
I love my job. I do my best to give you the most effective treatment I can in order to help.
The relief from pain is life changing. It makes me so happy when I can provide that for you.

If you'd like to leave a review, please head to my Google listing. 👇 thanks so much 🫶

https://maps.app.goo.gl/Sc8sTqda8x8MiLfr7?g_st=afm

28/02/2025

Scar therapy after surgery.
Using specialised tools to break down scar tissue, stimulating the bodies natural process to heal and lay down healthier collagen fibers. Improving mobility and reducing pain.

21/02/2025

Cupping therapy. Boosting blood flow and creating space at the lower levels to allow a slide and glide of tissue. Helping to promote an increase in movement and releasing some of those knots/trigger points.

06/02/2025

You don't have to be a runner to have tight calves, or to feel the benefit of having them massaged. 😃
Tension in this area can cause pain in the achilles, knees, shins.
Altered gait will affect you hips and back.
See how its all connected. 🤯

31/01/2025

If you put your fingers on your head, just above your ears, and now clench your teeth, can you feel that muscle above your ears tighten?
This is the Temporalis muscle, it's main job is to clench the jaw.
Working on the head can help to relieve pain in the jaw, head and neck.

Note: video has been sped up! 😂