Dr Sam Watts

26/10/2025

Come and join me, I love helping people learn more about herbal medicine, and how to become confident in apply it in their family.

https://www.mind-body-medical.co.uk/confident-home-herbalistweek

A completely free week!

24/10/2025

If you’d like to learn how to become a confident home herbalist for FREE and empower yourself with all the knowledge you need to keep your household healthy with herbs, doors to my FREE online course are now open ; you can learn more via the link in my bio 🌿🌿

17/09/2025

Discover the power of Ayurveda in just five days with Ayurveda Unlocked!!

This unique and completely FREE online week, led by Dr Sam Watts, will guide you step by step in how to use the timeless wisdom of Ayurveda to transform your health, reduce your disease risk factors, boost your energy and wellbeing and manage common household ailments naturally.

Whether you’re curious about Ayurvedic nutrition, eager to understand your Dosha, or simply want to learn how to optimise your health and wellbeing, this immersive course will empower you with all the knowledge and confidence you need to make Ayurveda a part of your daily life—and transform your health from the inside out.

Sign up now for free!

https://www.mind-body-medical.co.uk/ayurvedaunlocked

11/09/2025

🔶If you are looking for a profoundly effective blueprint for transforming your health, reducing your disease risk factors, optimising your longevity and treating common household ailments, this free week of learning is for you.

🔶 More specifically, this transformative free online event is for you if:

- You would love to learn more about Ayurveda and how you can use it to transform your levels of health, energy and wellbeing.
- You want to learn how to use Ayurveda to keep your family in tip-top health.
- You want to learn how to reduce your risk factors for diseases such as cancer, Alzheimer’s and heart disease.
- You have an interest in Ayurveda and herbal medicine and would like to learn more about it.
- You want to learn more about Ayurvedic nutrition and how to eat right for your unique body type.
- You have heard about the Doshas and want to learn more about them.
- You want to learn how to manage common household ailments using proven Ayurvedic and herbal remedies.
- You want to know how you can use Ayurveda to inform the best possible lifestyle for you as a unique individual.
- You want help in managing an existing health problem or illness.

🔶 If any of the above applies to you, then you are going to love my FREE 5-Day Ayurveda Unlocked: Your Path to Perfect Health

🔶 You can learn more and join me via the link in my bio 👍👍

05/09/2025

My book is currently 25% OFF in the UK Amazon store…

Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition.

08/07/2025

💪👍🔥Exclusive 25% discount on all pre-orders of my new book in North America 👍

📕My new book, The Ayurvedic Approach to Cancer is a book I’ve wanted to write for many years, a book I can’t wait to share as far and wide as possible.

📕A book that brings together over 15 years of experience in the fields of cancer survivorship research and clinical Ayurvedic medicine.

📕A book that draws upon the paradigm changing research around exceptional cancer survivorship whilst showing how evidence based Ayurvedic practices can be employed to help us achieve this.

📕People often assume that I am against conventional cancer treatments - I am certainly not but what I am opposed to is the narrow minded approach that conventional treatment is the only way when aiming to thrive in the face of a cancer diagnosis. We need to unleash the best of conventional medicine AND evidence-based natural medicine and this book will show you how.

📕Cancer prevalence is increasing exponentially and it is my hope that this book will act as both a manifesto of hope and a manifesto for change that empowers everyone living with cancer with a survivorship blueprint that will allow them to thrive in the face of their diagnosis.

📕It’s now available to preorder in North America and if you become a Rewards Member (it’s free to join!) you get 25% off all preorders PLUS and additional 10% discount; simply use the code PREORDER25 at the checkout 👍👍

Thanks so much for making this dream a reality 🙏🙏

02/07/2025

Looking forward to this festival in the summer!
Love to see some of you there! For a discount make sure you use the code: SAMWATTS10

https://www.thewellnesswayfestival.com/tickets

02/07/2025

Looking forward to this festival in the summer!
Love to see some of you there! For a discount make sure you use the code: SAMWATTS10

https://www.thewellnesswayfestival.com/tickets

25/06/2025

⭐Top 5 Natural Tips for Treating Eczema ⭐

1. Support Your Detox Organs
When your liver, kidneys, and bowels are overloaded, toxins are pushed to the skin, fueling flare-ups. Herbs like Milk Thistle and Dandelion can boost liver function and ease the burden.

2. Soothe with Anti-Allergy Teas
Wild Nettle, Yarrow, Chamomile, and Feverfew help reduce allergic reactions. Drink 4–6 cups daily of an infused herbal tea blend to calm your system from within.

3. Calm Inflammation Naturally
Daily Turmeric and Ashwagandha can help bring down skin inflammation and irritation.

4. Heal the Gut, Heal the Skin
Spices like ginger, fennel, coriander, and cumin support digestion and reduce gut toxicity, which is often linked to eczema.

5. Try a Healing Skin Balm
Make a soothing balm with coconut oil, raw honey, lavender, tea tree, and myrrh oils. Apply morning and night to hydrate, soothe and repair.

👉 Want the full guide, herbal recipes, and exact dosages? There is a full ailment guide for this in my monthly membership. https://www.mind-body-medical.co.uk/mentor-ailment-plans/eczema

18/06/2025

🔶🔶🔶🔶🔶 DISCOUNT ENDS TOMORROW 🔶🔶🔶🔶🔶

If you want to manage your symptoms, feel in control of your hormones and approach the menopause naturally then the Ayurvedic Menopause Course is waiting for you!

https://drsamwatts.kartra.com/page/menopauseTLO

15/06/2025

My Ayurvedic Menopause Course is £150 OFF until Thursday 19 June. If you are looking for a complete system to help you through the menopause that is natural, safe and effective then take advantage of this special offer!

https://drsamwatts.kartra.com/page/menopauseTLO

29/05/2025

Register for free if you are looking to explore how the menopause can be measured naturally!

https://www.mind-body-medical.co.uk/menopause