Spine Plus Essex

Spine Plus Essex Advanced Orthopaedic Osteopathy & Physiotherapy Clinics in Chigwell, Woodford Green and Emerson Park

Osteopathy, Physiotherapy, Acupuncture, Sports Massage, 1:1 Pilates, Class IV Laser Therapy, Shockwave Therapy, TECAR Therapy, IDD Therapy (computerised spinal traction).

Is Foot or Ankle Pain Stopping You from Staying Active?Whether it's Achilles tendon pain, plantar fasciitis, or ankle in...
31/01/2026

Is Foot or Ankle Pain Stopping You from Staying Active?
Whether it's Achilles tendon pain, plantar fasciitis, or ankle instability, persistent foot pain can seriously impact your daily life. At Spine Plus, we specialize in non-invasive, advanced treatments to get you moving again.

We can help with:
✔ Ankle sprains and Achilles tendonitis.
✔ Plantar fasciitis and heel spurs.
✔ Gait and foot posture issues with 3D-printed orthotics.

Call today to book your consultation and start your recovery!

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Your Headache May Be Jaw-RelatedNeck stiffness and chronic headaches can originate from TMJ issues. Our multidisciplinar...
29/01/2026

Your Headache May Be Jaw-Related
Neck stiffness and chronic headaches can originate from TMJ issues. Our multidisciplinary team applies joint mobilization, trigger-point release, and posture correction to relieve tension upstream. Notice improvement in as few as three sessions. 📲 Experience relief today.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Regain Strength and Mobility from Golfer’s Elbow PainInner elbow pain from lifting, gripping, or sports activity shouldn...
28/01/2026

Regain Strength and Mobility from Golfer’s Elbow Pain
Inner elbow pain from lifting, gripping, or sports activity shouldn’t hold you back. At Spine Plus, our advanced therapies promote recovery and restore comfort.

✅ Shockwave & TECAR Therapy – Encourages tendon regeneration and reduces inflammation
✅ Soft Tissue Release – Relieves tightness and muscle tension
✅ Rehabilitation Exercises – Reinforces strength and prevents relapse

Contact us today to begin your recovery journey.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

🌿 Chronic Back Pain Relief: Target the Source Naturally!If chronic back pain persists despite traditional care, it may s...
27/01/2026

🌿 Chronic Back Pain Relief: Target the Source Naturally!
If chronic back pain persists despite traditional care, it may stem from disc degeneration or spinal imbalance.
💡 The Spine Plus Clinic uses Spinal Decompression and IDD Therapy to decompress discs, correct alignment, and boost natural healing—safely and effectively.

📞 Contact us today to discover your non-surgical treatment options.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Correct Foot Posture for Total-Body ReliefImproper foot alignment can trigger pain that spreads through your entire body...
26/01/2026

Correct Foot Posture for Total-Body Relief
Improper foot alignment can trigger pain that spreads through your entire body. At Spine Plus, we use Gait Scan technology to detect issues and design 3D-printed orthotics that restore natural posture.

✅ Effective for foot, knee, and back pain
✅ Perfect for daily movement and exercise
✅ Delivers all-day comfort and alignment

Reach out today to get your custom orthotic evaluation.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Revitalize Your Mobility: Professional Post-Surgical Rehab at Spine PlusRecovering from surgery is smoother with the rig...
25/01/2026

Revitalize Your Mobility: Professional Post-Surgical Rehab at Spine Plus
Recovering from surgery is smoother with the right strategy. At Spine Plus, our evidence-based rehabilitation focuses on pain management, strength development, and functional recovery for spinal, joint, and soft tissue conditions.

✔ Highlights of our care:
✔ Personalized therapy to meet individual needs
✔ Safe, progressive exercises for long-term gains
✔ Innovative options like Shockwave Therapy

📞 Reach out today and begin your journey to full recovery!

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Achieve Comfort in Pregnancy Through Specialized TherapyAs your body changes, back and pelvic pain can become common. At...
24/01/2026

Achieve Comfort in Pregnancy Through Specialized Therapy
As your body changes, back and pelvic pain can become common. At Spine Plus, we offer professional, non-invasive treatments to help you stay comfortable and active throughout your pregnancy.

✅ Prenatal massage and gentle spinal adjustments
✅ Light decompression for targeted relief
✅ Personalized postural guidance and exercises

📍 Spine Plus – caring for expectant mothers with expertise.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

🏥 Professional Relief for Hip or Knee Discomfort Don’t let discomfort slow you down. Our professional team at The Spine ...
23/01/2026

🏥 Professional Relief for Hip or Knee Discomfort
Don’t let discomfort slow you down. Our professional team at The Spine Plus Clinic delivers targeted, science-driven care for lasting results and restored confidence.

📅 Book your appointment today to take control of your well-being.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Is a Pinched Nerve in Your Neck Causing Trouble? Find Relief Without Surgery!A compressed nerve can cause radiating pain...
22/01/2026

Is a Pinched Nerve in Your Neck Causing Trouble? Find Relief Without Surgery!
A compressed nerve can cause radiating pain, tingling, or numbness in your arms and shoulders, and it won't resolve itself. We focus on advanced, non-surgical interventions to bring you long-term relief.

We Specialize In:
✅ IDD Spinal Decompression Therapy: To immediately reduce nerve pressure.
✅ Medical Acupuncture & Adjustments: For effective spinal realignment.
✅ TECAR & Laser Therapy: To effectively control inflammation.
✅ Shockwave Therapy: To facilitate deep muscle recovery.

Reach out now to learn how we can alleviate your symptoms without injections or invasive surgery.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Experiencing Neck Pain? Discover Advanced Non-Invasive TreatmentsSuffering from neck pain, stiffness, or headaches? Our ...
21/01/2026

Experiencing Neck Pain? Discover Advanced Non-Invasive Treatments
Suffering from neck pain, stiffness, or headaches? Our expert team uses advanced non-surgical solutions to treat posture issues, muscle strain, and disc problems.
💆‍♂️ Treatments include spinal adjustments, medical acupuncture, IDD Spinal Decompression, Class IV Laser, TECAR, and Shockwave Therapy—all aimed at restoring comfort and mobility.

Book your consultation with Spine Plus today.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Multi-Technique Approach to Stubborn Elbow PainWhen single-modality treatments fall short, our integrated plan—Shockwave...
20/01/2026

Multi-Technique Approach to Stubborn Elbow Pain
When single-modality treatments fall short, our integrated plan—Shockwave, Dry Needling, TECAR, and osteopathic manual therapy—addresses scar tissue, trigger points, and biomechanical dysfunction simultaneously.

Contact us for a tailored program designed around your goals.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Spinal Stenosis Solutions: Expand Space, Reduce PainLeg weakness, lower-back discomfort, and limited walking distance ca...
19/01/2026

Spinal Stenosis Solutions: Expand Space, Reduce Pain
Leg weakness, lower-back discomfort, and limited walking distance can stem from spinal canal narrowing, or spinal stenosis. Our targeted IDD Therapy and Spinal Decompression create vital space around compressed nerves, enhancing circulation and restoring function—without invasive procedures.

Take the first step toward improved mobility; contact us for a consultation.

Address: 5 Jubilee Market, St Barnabas Rd, Woodford Green
📞 020 8506 1000 | Same-Day Appointments Often Available

Book Your Appointment Here:
https://spineplusessex.janeapp.co.uk/locations/spine-plus-woodford/book

Address

2a Oak Lodge Avenue
Chigwell
IG75HZ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 7:30pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm

Telephone

+442085010937

Website

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