Slimming World Chigwell

02/05/2023

Would you love to be more confident this summer ☀️? While holiday season may feel a world away 🏖️, there’s plenty of time to drop clothes sizes before you’re even thinking about sandals and swimwear 🩱! And once you’ve experienced the unfailing support at my Slimming World group, you’ll gain a different kind of confidence, too – you’ll become an expert in the healthy habits that make weight loss last 🙌.

⏰ Tuesday at 7pm
🏡 The Limes Centre, Chigwell, IG7 5LP

📲 Message or call me if you require more details on 07816 765386 or just come along.

Love Vikki x

01/05/2023

I love that I can still enjoy all my favourite bank holiday treats and lose weight! Fish and chips at the seaside, a barbecue in the back garden, or just a cheeky glass of wine on Sunday night – they’re all on the menu with Food Optimising. And I’m here for you 52 weeks of the year come rain ☔ or shine ☀. Message me 💌 for more info.

22/04/2023

It’s World Earth Day and it’s a great opportunity to take a step outside for a breath of fresh air 🚶‍♀️🚶‍♂️!

You could take a fabulous Food Optimising-friendly picnic and get out into nature 🍃. We have plenty of delicious grab-and-go dishes, like scotch eggs, crustless quiche and super sandwiches that the whole family will love ❤

Drop me a DM to find out more 🤗

21/04/2023

It’s National Tea Day – time to raise a cup to the humble brew ☕ . If you feel like a change, this apple and blackberry tea is full of fruity flavours 🍏. It’s warming, refreshing and caffeine-free, plus it makes a pour-fect alcohol swap. The kettle’s always on in my groups, so pop along for more food and drink inspiration, in a friendly, supportive environment. Recipe link: bit.ly/3JN5hHf

12/04/2023

You don’t have to run marathons to feel the benefits of being active. In fact, it really is the opposite. Building up your everyday movement, and forming small, lasting habits, is an effective way to develop an enjoyable activity routine that sticks. When you join my groups, you’ll be supported to get active at your own pace through our unique Body Magic programme. Message me for details 💌 or read more on our blog:

Moving about more in your daily life can bring rich rewards for your health and fitness – and it’s one of Slimming World’s five active habits!

07/04/2023

This grazing board has us so egg-cited for Easter 🥚🐰! We’ve packed it full of Food Optimising favourites to create the perfect platter to share with friends and family – everybunny will love it ❤. Yes you can enjoy Easter treats and achieve a cracking weight loss with Slimming World 🤗! Find the recipe on our blog 👉: http://ow.ly/i55i50NzvTq

04/04/2023

Yes you can enjoy delicious desserts and still lose weight with Slimming World! This carrot cake is made in a mug and takes just minutes in the microwave – it's the ultimate speedy sweet treat. Try a trio of mug puds on the Slimming World blog [http://bit.ly/3mj6TAq](http://bit.ly/3mj6TAq), and lots more ideas for sumptuous, slim-safe desserts in my Chigwell group ❤️

02/04/2023

If, like me, you spend ages agonising over what to have for dinner every night 😅 we’ve got you covered!

From now until 15th April, you can pick up 28-days of foodie inspiration for FREE when you join my group. That’s a whole month of breakfast, lunch and dinner sorted – and the best part is every single menu is beautifully Food Optimised to help you lose weight, eat the food you love and live the life you want!
Message me to more details on how to pick up you pack 💌.

28/03/2023

Have you met our gorgeous Woman of the Year winner Carolann Hicks yet? She wowed us with her transformation at the Slimming World Awards back in November and has been inspiring us with her story ever since💕

Carolann has lost an incredible 12½st and is now spreading the Slimming World love wherever she goes! You can read more about her here.

If you’d love to achieve your weight loss dreams, just like Carolann, why not join our warm and friendly Slimming World group? Message me for details 💌

26/03/2023

🚨 O F F E R A L E R T🚨

Join my Slimming World group this week and commit to three months of weight loss to receive:
🎉 FREE membership saving £5
🎉 PLUS 12 weeks for the price of 10 when you buy a 12-week Countdown course.
🎉 AND a quick and easy 28-day plan of deliciously slimming breakfasts, lunches and dinners – FREE!

❗ Be quick though, this offer won’t be around for long and our 28-day menu planner is only available while stocks last. Visit my group at Chigwell at 7pm, to join and get started!

🤩Not only that you’ll be able to meet this years Mr Sleek, the wonderful Joe the man on our Slimming World poster below 🤩

⏰ Tuesday at 7pm
🏡 The Limes Centre, Chigwell, IG7 5LP

📲 Message or call me if you require more details on 07816 765386 or just come along.

Love Vikki x

25/03/2023

Do you find carbs confusing? Are they important? Should you avoid them? 🤯

Not only are carbs essential for all-round good health, research shows they’re the second most filling food group (with proteins the most filling), plus they’re low in calories compared to foods like butter and cheese. All this combined means carbs like potatoes, pasta and rice fill you up for relatively few calories.

With Slimming World carbs don’t need measuring or counting because they add bulk to our meals, they satisfy our appetite and they’re part of what makes Food Optimising so effective!

24/03/2023

Hands up, who loves a sticky toffee pud 🙌🙌?

I absolutely love that I can enjoy the mouth-watering, gooey goodness of my favourite dessert in our latest slimming-friendly Hi-fi bar!

Our limited-edition Sticky Toffee bar has been lovingly created to help members satisfy a sweet tooth, boost their fibre intake and stay on track with their weight loss goals. And they’re exclusively available to Slimming World members. You can pick up a box at my Slimming World group ♥️

⏰ Tuesday at 7pm
🏡 The Limes Centre, Chigwell, IG7 5LP

📲 Message or call me if you require more details on 07816 765386 or just come along.

Love Vikki x