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Anastasia Speaks

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Anastasia Speaks

Intuitive || Integrative Specialist Counsellor || Holistic Therapist || Twin Flame Guide || Writer || Author ||

Empathic|| Intuitive Counsellor & Coach|| Love & Wellness Advocate || Writer || Reiki Healer

11/09/2025

The truth about love…

Love requires that we grow. It allows us the space to become all that we need to be, gracefully, patiently…lovingly. When we forget this simple thing, life can often feel much harder than needed or even expected. So remember, every time you’re up against the grain, remember that YOU ARE AN INFINITE COSMIC BEING OF LOVE and with that, every challenge is an opportunity to expand, to love more, louder, fully and truly. I am constantly reminded of the laws, rules and truths of love by my Guides and by Creator.

Happy Thursday Lovers 🫶🏾

09/09/2025

I often get told “We/They/I don’t see you enough” and there’s a number of things I feel about this….

One being “Whew I’m doing so many different things! I’m busy AF” the other “Those who need to what I offer need to be able to find me easier”. Two different perspectives, two different paradigms, two blessings/gifts in each. One might suggest that I’m on purpose, in purpose and in alignment, doing what I’m called to do and the other suggests I’m not doing enough or that there are people looking for a certain energy I bring that can’t find me...

As someone who claims to be self assured and has done from a young age I realised a long time ago that I didn’t necessarily need people to acknowledge what I do or recognise what I offered and who I was because I recognised and acknowledged the soul that I AM at all stages of life. There is great wisdom with this and yet an inclination to allowing the comfortability of it to take up too much space and therefore not create enough space to step onto bigger stages, with brighter lights and more headlines. Evolution means becoming our fullest potential and though, some may never understand you and value what you bring, that’s okay… Be a better version of you, in a bigger way anyway because remembering and acknowledging the unlimited potential you are, the unconditional love that you are, the limitless being that you are, requires MORE VISIBILITY! BIGGER PLATFORMS! And a brighter SPOTLIGHT. You are loved! Even when no one tells you how lovable, loved and GIFTED you are. Know it to be true with the depths of your soul being.🫶🏾

I say all that to say, I’m doing more group events and I’d love to invite you into one of my Sacred Spaces where healing, integration, restoration and rejuvenation happen! Not just relaxation. I’m always so moved when I hear feedback, revelations and the instant release that happens at my events 🥹 I’d love if you experienced more peace and relaxation in your week too 💆🏾‍♀️

☑️ Book your session today in the sacred embrace of the group or the intimacy of a private session and gift yourself the reset your body, mind, and spirit are calling for. Link in bio 🔗

Happy Tuesday Lovers 🤎

07/09/2025

🌕✨ LUNAR ECLIPSE✨🌕

The upcoming Lunar Eclipse is a reminder of alignment! A shift for movement, alignment and spiritual reset.

🌑 Eclipses illuminate what’s been hidden, allowing old emotional debris to come to the surface, to create space for deep healing. This is a cosmic invitation to release, realign, and reintegrate! To call back the fragmented pieces of yourself you’ve abandoned, silenced or forgotten. As the eclipse portal opens, choose healing. Choose integration. Choose you.

💔 If you’ve been feeling emotionally raw?
😩 See old wounds resurfacing? Or are
💭 Questioning your path, relationships and purpose?

You’re not alone! Your soul is asking to be heard, and to be fully integrated. Now is the time to break the unhealthy cycles and fully embody who you came here to be and I’m here to guide you.

As an Integrative Specialist Counsellor and Holistic Therapist, I offer 1:1 Soul Integration Sessions to help you, identify energetic blocks, reclaim soul gifts or parts lost & suppressed. Ground your spiritual growth into embodied action, to create lasting change rooted in authenticity.

📩 Book your Soul Integration 1:1 Session now. 🔗 Link in bio 🔮 My Soul Integration Programme is launching soon.

06/09/2025

🥹🥳My baby started secondary school (high school) this week and ugh the pride, the nervousness and all the emotions that come with these transitions are intense but all in all, gratitude is the greatest.

Baby girl volunteered to read prayers in front of her new teachers, peers and parents in the first day and I couldn’t be more proud. 🥹🫶🏾

There’s been so much growth, abundance and joy this season. There’s been a lot of work being done and I’m reminded that all hard work pays off. People may not always know what you do or see it but you do, Creator does, as does the Universe. Find gratitude for the ability to do what you do and the capability be all that you are !! It’s not always easy but it’s so worth it if your heart and soul is in it. 🫶🏾

Happy Saturday Lovers 🤎

04/09/2025

♍️ It’s my birthday month and season landed a few weeks ago and you know I always gotta post about it. Shout out to all my fellow Virgos, Happy Birthday Day. Remember! You are enough! You are never too much and you deserve to be loved, cherished and valued for just being you and not all the things you do. ♍️ 🥳

My post is part of a channelled message from my guides yesterday and I thought I’d share it with you all. Virgo season is all about preparation and being prepared. It’s filled with so much to do energy. Get s**t done energy! Check off to do lists ☑️ 📋 and get on the path to alignment and evolution. I love it personally. I love achieving goals, striking things off my to do lists and getting down to business in whatever shape or form necessary. A lot of power houses are Virgos. We are hardworking, meticulous, methodical and analytical by nature. We are the doers! The go getters. We aren’t afraid of getting our hands dirty and outing them to work because we are extremely practical and grounded. We pave a lot of our own way, not always by the books but by our own standards and expectations. We are the critical thinkers and the people who know how to find a solution and quick! We are the perfectionists and yet people of service So if you’re feeling the pressure of movement and doing, there is great purpose in it.

Virgo energy asks us all TO EVOLVE! To level up and its season reminds us to flow with the changes of life opposed to resisting it. To grow and move forward as opposed to going backwards or staying stagnant. Virgo season requires discernment and wisdom with action. Be kind to yourself, be gracious and learn to find gratitude during these times of growth. It’s what you are here for ! 🫶🏾

Happy Thursday Lovers 🤎

21/08/2025

📸 Next slide for the final look & what I was off to facilitate in the slide after that 🎶 💆🏾‍♀️🧘🏾‍♀️

When I say your gurl’s been busy !!! I mean busy !😮‍💨 I was playing bob the builder a lot and had lots to celebrate including my daughter’s and mum’s birthday. I also celebrated my harvests this growing season which if you bent checked out the YouTube page for the growing journey you can now! Type Plants, Prose & Positivity !! Yes all the flowers are were grown by seed and are from my allotment.🥹😍 Beautiful right !? It’s so rewarding! Anyhow…

🥹📔 I also released my LATEST journal FOR KIDS ! I created this journal specifically for my little but decided to make it available to the world. It’s available to BUY worldwide on Amazon & my website. 🛍️ 🛒

I don’t know who needs to hear this but here’s a little reminder from my higher self today “Your people will always create space to live you and give you grace. It’s up to you to take accountability for how you show up in it and to value the space accordingly, as to not detonate the space!! Even when we don’t necessarily know how to be…. Air on the sides of love always.” 🫶🏾

Happy Thursday Lovers 🤎

08/08/2025

Lions Gate Portal 🦁 Energy Flows Where Your Focus Goes MORE Abundantly Today!! Be extra intentional with your words, your thoughts, your actions and the steps you take to realise your goals and visions. 🫶🏾 Happy Friday Lovers

16/07/2025

Happy Wednesday Lovers 🤎

06/07/2025

🎢 June was a rollercoaster of emotions and July has started off the same but 🤷🏾‍♀️ life is a constant wave of change. Ive don’t my first harvest of this season and it was bountiful! I also got back into my art bag so here’s a June dump and a few of my pieces of art and rumination’s 🖼️
Happy Sunday Lovers 🤎🫶🏾

15/06/2025

I’m grateful to have such a beautiful example of a father on this lifetime. So all to beautiful loving fathers who help create balance, safety, grounding, peace and self worth. You are saving lives, helping communities thrive and adding to the abundance of wellness.

Happy Father’s Day Lovers 🤎

09/06/2025

A little May Dump and Spring is now a memory away… My baby is growing so much, can’t believe SATS are done and secondary school is all but 3 months away.

…Anyone else love a good rearrange of wardrobes and closets? I don’t have enough space for everything but we make it work. I’ve gotta ditch these bulky wooden hangers too I think 😄 that might help.

Happy Monday Lovers 🤎

01/06/2025

New Month, what’s new ? What’s got to change? What priorities need rearranging ? How do you want to live the rest of the year ?

We’re half way through the year already and as they say “Time waits for no man”, so don’t wait for something to change before needing a change or experiencing it. Make the shift, have the necessary conversations, make the moves, take better action and be more authentically you.

✍🏾 Here’s a journal prompt for you all in this new month: How can I show up more in alignment with who I truly am, on a soul level ? Take 10-20 minutes and write all that comes to you 📝

Happy Sunday Lovers !! 🤎

WritingCommunity

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Chigwell

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.anastasiaspeaks.com/

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