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Anastasia Speaks

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Anastasia Speaks

Intuitive || Integrative Specialist Counsellor || Holistic Therapist || Twin Flame Guide || Writer || Author || Creative

Empathic|| Intuitive Counsellor & Coach|| Love & Wellness Advocate || Writer || Reiki Healer

15/03/2026

Happy Mother’s Day to all the amazing, loving, present mothers! To all the mothers trying their best with what they’ve got! You are the reason there’s a little more smiles, a little more joy in the world, a little more love, a little more stability, a little more giving and a little more real !!

You are the real superhero’s !!

Happy Sunday Lovers 🤎

❤️

10/03/2026

With the state of the world right now it’s easy to feel heavy, lost, helpless or hopeless but God/Creator let me know what it really means and I just wanted to share this channeled message for those who might need reminding. I’m always humbled and moved to tears in the presence of The Divine Spirit. I don’t always see the entirety of what’s said until I read it back because when channeling you are just in the state of flow, receptivity and compete surrender. I’m grateful to have honed this ability of automatic writing over years but I know this is still only the beginning of how I’m to share the messages I receive.
You are loved ! You are FOUND in Divinity always! You are NEVER ever lost!

Surround yourself with people and things that lift you up! Do the things that light you up from a soul level. Find people whom you can connect with from that place and don’t bottle up how you feel! Share it, write it down, paint it, draw it, work it out… find a way. A way that feels good to you, a way that fills you with lightness. Do the things that create a lightness…levity and love are the way back 🤎

07/03/2026

God… Creator Of All That Is, cannot be defined or dialled into one thing that isn’t love, expansion and evolution. So why do we think or believe the way in which we can communicate with God would be singular or restrictive in nature? It’s always intriguing to me.

I communicate with Creator through my words, my offerings, my service & my willingness towards connectivity, my devotion towards love & truth. Along with questions I allow space to receive answers for. I receive my answers in various ways, my dialogue isn’t always through words, actually usually it’s mostly through presence. When I am still enough, willing enough, silent enough, The I AM presence of God, The Creator Of All That is, speaks to me through instant & simultaneous waves of words, feelings, concepts, truths & knowings through that presence. Sometimes it is inaudible principle. It’s me sitting with the level of depth being shown to me & understanding it.

My whole life I’ve heard “You have a way with words” & when I haven’t heard it, I’ve felt it silently hang from their lips. A lot of times I see it in their mannerisms & body language. See, the gift of words are it’s wisdom, it’s the discernment it reveals, it’s the connectivity. The connection between all that is present & Divinity. It is a subtle but powerful calling of surrender that leans into a sort of miracle that feels like magic. That is the dance between me & my relationship with God, with Creator.

I never share my connection & relationship with others because it’s sacred, too sacred to be spoken to hearts, minds, beliefs and confines of what most consider “truth” or in fact “good” but is so far from love & that love in which Creator is. My fight for love and life started before I came out of the womb and therefore, I do not expect people to understand what that is like or means for my life, its purpose, truth or experience. So neither should you.

If you take anything away from this post, let it be to get out of your own way! Remove the ceilings of limitations. Understand you are limitless because the consciousness in which created you is boundless. You are so deeply loved & because of that, how you relate, communicate and…⬇️

21/02/2026

Let go and move on! People will always do what they prefer. So if it doesn’t align with your soul or what you want for yourself and your life then that’s an easy way to tell if something or someone is for you.

Love yourselves more than what is comfortable because what is no longer serving you is in fact taking away from you. Self sacrifice is not always rooted in love and is in fact sometimes coming from a lack of love for self. It can be rooted in fear, fear of rejection, fear of losing, fear of abandonment or even fear of resentment. Be sure to know the root of your sacrifice. Where there is truth, you find clarity. 🫶🏾

Happy Saturday Lovers 🤎

18/02/2026

Love is LOUD everyday !!! Not just on the birthday, holidays or special occasions. Love is not just a noun, feeling or emotion. It’s an action word. To love is to be loving, which becomes a verb.

Love doesn’t wait for a day to commit, to be kind, to be patient, to be understanding, to be considerate or loving. Love IS all the above always.

Love has become too illusive, too vague and still misused and abused. To love another means compromise, sometimes it may even mean sacrifice. Love is not a deep like or butterflies, it is dedication, it is direction. It is the ultimate acceptance and deliverance.

Love cancels out the noise and calms the Spirit. Love baptises us like holy water. Love heals us when we are in pain and suffering. Love is not just for one day but everyday.

Love keeps us accountable always. Don’t be distracted by the decorative public displays. Love is a constant…Love, just is…

I hope you feel the love everyday and that you embrace the LOVE THAT YOU ARE ! Everyday 🫶🏾

08/02/2026

When we hear something that resonates deeply, we internalise it, we replay it, we contemplate over it, we feel…

Words are not always just words to be heard but activations, triggers and gateways…to love, clarity, understanding, compassion or connection. Words exist for resonance, just as our memories do, serving as reminders. Love imbues the same hues of resonance, as does clarity. Lingering in pockets of feelings, in an expanding field of words. We feel the frequency of words first and then we hear the meaning. When the words linger, it means there is something we are in need of reliving, be it the emotion or feeling, maybe even something we are seeking within them. Sometimes it’s clarity we search for and other times it’s just the ability to be. To be present in witnessing yourself or another because the capacity to do so wasn’t there before.

📝Journal Prompt: What words have lingered this week/weekend? Is there a particular sentiment you’re trying to avoid, relive or gain clarity in?

Happy Sunday Lovers 🫶🏾

07/02/2026

2016 😮‍💨What a time ! Stability! Busyness! Working Out! Working Hard & STUDY! Study! Study! Along with TWO yesrs into parenting and all the things! Your gurl was busy AF!! Tired a lot 😂 That summer was a good time ! Very warm year and lots of ways of being stretched, capacity wise. It was a year of endings and karmically charged in magical and challenging ways!

It was the year of storm, before it became a trend a@month or so before Rihanna was out rocking it might I add 😏 I had to ditch it once it became a thing because well if you know me, authenticity and individuality are things I value. The lighting in my dressing room hit different 🥹 pictures came out all sorts of good but on the downside making my complexion appear lighter at times and my bloody phone case creating that pink hue in almost every photo and no one said a word!. Anywho…

It would seem I had more media makeup and special effects pics from work and study than anything else apart from baby girl that is but here’s a few of me 😂

I’ll be doing this one again but with baby girl’s photos because omg 🥹😍😮‍💨😭 CUTENESS OVERLOAD !!!

Happy Saturday Lovers 🤎

#2016

05/02/2026

Things are made clear to us only when we accept the need for awareness and presence… when we slow down and meet with stillness, because there lies the secrets, the lies, the resolve, the answers and therefore clarity. Clarity doesn’t always necessarily give us the strength, grace or humility to follow through with what must be done or said once clarity is found BUT it will gently tell you how.

As humans, we often hide behind “busy” and having a lot going on. It is up to us to seek stillness, not just as “meditation” but as necessity. For most, clarity cannot be found within the noise of chaos and busyness. It is found outside it and within the self.

Growth is the ability to sort through our stuff with clarity and move into a new space, a more desired place, a more fulfilling and authentic place. It acts as a pathway to integration.

✍🏾 Today’s Journal prompt: What do I hide behind my busyness?

Happy Thursday Lovers 🤎

31/01/2026

💆🏾‍♀️ Easy Abstract Art For Relaxation & Calming Your Nervous System 😍Loved how this turned out!

These Zendoodles are for relaxation! Anyone can create something both relaxing and beautiful by just intuitively using movements and colours you feel at the time. This is art you can do anywhere and anytime really!

All you need are some pens, pencils or whatever medium you’d like! I used a mixed of acrylic posca pens and sharpies. 🫶🏾

🖼️ Art Therapy Prompt: Zen Doodle Flow
Draw repeating patterns without planning the lines, dots, loops. This exercise calms the nervous system, improves focus and mindfulness and reduces anxiety and mental clutter

Take 5-10 minutes or hours if you wanted just to regulate your nervous system with this striking artistic expression 🖌️

Happy Saturday Lovers 🤎

29/01/2026

Art has always been a passion of mine, it’s always felt like a part of me but because I had to study hard coupled with the intensity of working as nurse for uni, my prior years of spending countless hours & days in the art making process quickly & abruptly disappeared. It was one thing I always missed. I always said “when I get time I will” “when I’m in a bigger place, I’ll do some art again” “when I’ve got a designated art studio in the house I’ll dedicate more time”….and the truth is, these are just excuses because it’s like waiting for the perfect time. The perfect time doesn’t exist. The moment is now & the present is the only time that matters because it’s the only one you are currently experiencing now. I deprived myself from doing what I love for so long & although I never forgot how much I loved it & how much peace it brought me. It’s felt so liberating & filled me with such joy to just sit & work on some art, even though it’s not a portrait or something I needed to do for an art project or commission.

Now, I’m just making art for me, to help regulate my nervous system that has been chronically stressed, to step into more ease, flow, beauty, slowing down & presence. Despite raising a human who didn’t really grow up seeing the version of me who indulged herself in art & spent all her free time doing art, I see how my soul felt ease, joy & happiness in watching my daughter do it since she could hold a crayon. No matter the day, the week, the time, whenever I could, I would ask her if she’d like to draw or paint & she always said yes. So I always bought new mediums for her to try & explore. It made her so happy & made me just as happy to watch her, to see her beaming when she was done or just finish with her art process. It was the best. Almost in her teens & just like me, art has been her happy too. She’s so talented ! Needless to say, I’m consistently inspired by her and her raw artistic abilities. I love how my daughter now gets to see her mum doing another thing she loves, not for money or visibility but for pure joy, expression, self love & relaxation.

It may not always be a straight road to what we love but we must travel down it anyway 🤎

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Chigwell

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.anastasiaspeaks.com/

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