Nikki Darby, Chingford (2025)

27/06/2025

Our next guest teaching spot will be held on 2nd July 7-9pm with the incredible

Kitty Maguire
Pioneer of Womb Healing and Cycle Awareness in Ireland

Kitty Maguire is an integrative women’s health practitioner, menstrual educator, and pioneer of womb healing and cycle awareness in Ireland. With over a decade of experience, Kitty’s work is rooted in integrity, compassion, community, and inclusivity. She weaves together a rich tapestry of somatic, shamanic, and Irish ancestral practices to support generational healing, honour the wisdom of the womb, and guide individuals in transforming pain into purpose.

Kitty’s session - Ancestral Womb Healing Journey

A somatic and shamanic immersion into the sacred remembering of your womb lineage

Step into a deeply held ceremonial space where the wisdom of your body and the voices of your maternal line are gently welcomed home. This immersive workshop invites you on a sacred journey through the somatic landscapes of the womb and the ancestral threads woven into your blood, bones, and cycles.

You can join the session for £55/EUR55 (or £40/EUR40 if you are a red tent remember)

Full details are on email - drop us a note to redtentrosie@gmail.com to find out more or to register.

27/06/2025

Menstrual Medicine In Person Workshops

Menstruation is our medicine. Our emotional, spiritual and physical medicine. Learning to appreciate the wisdom we receive cycle and cycle is part of the female journey. Learning how to support others to appreciate their cyclical wisdom is a path many are choosing.

We are gathering the medicine women in Scotland and London for the in-person piece of the Menstrual Medicine course, and we would love you to join us.

We are here teaching and supporting the next generation of menstrual doulas, menstrual activities, menstrual educators, menstrual space holders, menstrual medicine women.

If you are in this space, or hear the call to step in, join us to deepen your knowledge and appreciation of the blood mysteries.

During our 4 days together we will cover;
- menarche to menopause
- body work including massage and rebozo work
- herb support
- steaming and compresses
- grief trauma and mental health
- physiology studies
- words and language
- integration and business support
- plus more

The workshops are open to all - be in touch to hear more and register - redtentrosie@gmail.com

13/06/2025

Happy Friday 13th goddesses!

Don’t let the story trick you - Friday 13th is not unlucky. In fact, it’s a very sacred, feminine day for lots of reasons. Let’s take a look:

There are;

13 New moons in a lunar year
13 Full moons in a lunar year
13 Menstrual cycles in a lunar year
13 days from new moon to full moon
13 days from full moon to new moon
13 days from bleed/period to ovulation (average)
13 days from ovulation to bleed/period (average)

Friday is day of the goddess Fraya - the Norse goddess of love, fertility, and beauty.

In old English, Friday means F***g. F***g, or F***ga, was both Queen Asgard and a sky goddess in Norse mythology. She was associated with love, marriage and motherhood.

Why is this day now deemed unlucky?

As Christianity gained momentum in the Middle Ages, its leaders did not allow the worship of multiple gods and goddesses. At the same time the celebration of Friday, the number 13, and the goddesses who invoked love, s*x, fertility, magic and pleasure were considered unholy.

Do you see the number 13 anywhere else? Or in fact not see it - on planes and tall buildings they have been known not to include a 13th row or floor. Have you read anything else/different about the history of Friday 13th? Leave a comment!

Let’s reclaim this sacred feminine day and break the cycle of stamping out what is ours to celebrate.

**ga **ga

09/04/2025

We are so delighted to have beautiful sister Siobhan of holding a session on Menstrual Medicine.

Siobhan is the founder of Free Thyself, she has a huge passion for supporting humanity and especially womben. She shares her magic, wisdom, gifts and experience through weaving it all together. Siobhan uses somatic movement, shamanic rituals, her personal womb journey through healing endometriosis naturally, vocal expression and creativity.

Session details:
Honour ThyWomb
14th April
10am to 12pm on zoom (session is recorded)

It’s time for us to remember our innate wisdom and awaken our ancient gifts. This sacred online ceremony will be to support you with your own womb journey and how you can use some of the knowledge with your own community.

We will journey into thywomb through a guided mediation by Siobhan and you can share the meditations after the workshop. For the session there will be a group share and sacred, safe space holding of tyself and others. Siobhan will teach you how to feel safe in your body and release any shame, judgement and fear. There will be an opportunity for you to move your body and release any stagnation in your hip area and deep connection to your heart. Siobhan will invite you to use your voice and share your sound. You’ll learn how to support women with endometriosis and other womb related challenges. There will be information on how to know when someone is disconnected to their womb space area and what is blocking them from doing so. You can journal and have the opportunity to draw.

For my information or to register email redtentrosie@gmail.com

02/04/2025

Nikki will be holding a session on Menstrual Medicine taking us through the hormones of the menstrual cycle and how we can support them.

We will also look at what’s optimal, what symptoms can show up and possible causes.

She will take us through a case study to help you apply what you’ve learn to a real life situation.

The session is on Saturday 3rd May 10am to 1pm BST. It will be recorded, perfect for anyone who cannot make it live :)

If you would like to join us and you are not part of the Menstrual Medicine course you can sign up via redtentrosie@gmail.com

The session is £55 or £40 for red tent members.

is a certified hormone health practitioner - certified by the institute for menstrual health. She works with women 1-2-1 helping them understand what could be going on and how they can bring harmony to their hormones. She also offers a number of workshops, circles and courses supporting females understand their body’s and hormones across all the sacred seasons of womanhood. Check out her offerings at www.nikkidarby.co.uk

16/03/2025

Yesterday I hosted a beautiful workshop for a group of 10 year old girls. Once again I was blown away by their curiosity, interest in learning and openness to receive the wisdom.

We covered;

Anatomy
Puberty
Periods and What to expect
Ovulation
Cervical fluid
Signs when your period may begin
Tips and tricks if your period arrives and you don’t have products with you
The four phases of the cycle
Cycle tracking
Holistic self care
The seasons of female life cycle
And more

I adore holding and travel far and wide to create them. I cover the whole of London and the surrounding counties.

If you are interested in hearing more, do not hesitate to get in touch.

Nikki 🫶🏼

#ʟᴏᴠᴇʏᴏᴜʀʙᴏᴅʏ

27/01/2025

Our next guest teacher to share with you is who will be holding a beautiful session called Rhythms and Spirals; Moving with our Cyclicality on 2 November 25 10am to 12pm UK time.

Rhythms and Spirals; Moving with our Cyclicality

It is a practice that liberates new pathways by honouring the physiology of women, their unique cycles, and rhythms. Whilst the primary focus and facilitation of this session is on being in motion, we will also incorporate elements of inquiry and sharing, to explore what it means to move with and not against our cyclical body. You will be invited to explore your embodied and felt experience with a new lense as we are rooting into the sensitivity of our nature and moving from that place.

It is an invitation to unfurl and attune, shedding layers of tension and resistance to uncover deeper layers of presence and vitality. The spiral, an ancient and universal symbol of continuous and cyclical transformation, will guide us as we explore movement and stillness as pathways to balance and to reconnect with the moving rhythms that sustain us.

Yamina Lyara is an artist, practitioner, facilitator and birth keeper. Her work today expands into a creative tapestry of interconnected elements, merging the lines and finding synergy, through the craft of story-telling and world-building. Throughout the years impacted by various teachers and mentors, traditions and cultures, she has been integrating diverse movement and dance styles, techniques and philosophies into her own practice. This has not only refined her language as a mover but has also demonstrated her versatility and depth of artistic expression across various roles in the creative field.

Email redtentrosie@gmail.com to sign up to this session.

15/01/2025

We have more guest teachers to introduce. Next up we have Elenne Klok who will be holding a session on the voice-womb connection on 11th August 9.30am to 11.30am UK time.

Elenne will lead you in discovering the sacred power of your voice, helping you reclaim self-expression as a tool for transformation in your next cycle. In this session you will be using the voice to release, let go and nurture the body in the season of Autumn. As the vibrations in the jaw and throat are connected to your womb and your pelvis, our voice helps us to remember our truth and come home to our wombs. To hear and express her in her wisdom and guidance.

Join us in sounding your authentic sound, connecting our wombs through her divine pulse and voice.

We are really looking forward to Elenne’s session. Book your place now by emailing redtentrosie@gmail.com tickets are £55 or £40 for red tent sisters. You will receive a recording after the session.

09/01/2025

Menstrual Medicine Scholarship places

This work is important and must be accessible.

We passionately believe menstrual medicine must be back in the hands of the true custodians - you.

Our scholarship places are in the name of rifat nafisa peggy brown - she was an extraordinary woman, mother figure, muslim elder and all round God-sent wonder. she was taken way too soon and grief needs alchemy so one of our healings was to organise this scholarship in her honour. a reluctant, wonderful, traditional muslim midwife from a line of grand african american midwives in one direction and our indigenous family from mount hood in the other we honour her.

We have two scholarship places available on Menstrual Medicine - those who take the spots receive a place on the full course including the in person workshop, all the online sessions, a 1-2-1 session with one of the facilitators, home study guide and goody bag.

We have two places available - one for London and one for Edinburgh. The place for Edinburgh has been taken - if you would like to apply for London send us an email on redtentrosie@gmail.com

09/01/2025

Preparing for Menopause

To celebrate my new branding and embracing my name as my brand, I am offering a discount on my new course Preparing for Menopause until 1st February.

Until 1st February, you will receive £25 off the launch price of £175. That’s 8 hours of live learning covering:

- the menstrual cycle
- seasons and cycles
- menopause as a rite of passage
- what perimenopause & menopause are
- the stages of perimenopause
- all about hormones
- symptoms and their cause
- HRT and alternatives
- what you can do to support yourself
- foundations of hormone health

You also receive recorded content on:

- Mobility
- The important of strength training
- pelvic floor health
- lymphatic drainage

Plus a workbook in the beautiful surroundings of

All for an investment of £150.

This course will equip you with everything you need to know about perimenopause and menopause.

Drop me an email if you have any questions.

🫶🏼
Nikki

Nikki Darby

27/06/2025

27/06/2025

13/06/2025

09/04/2025

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16/03/2025

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