Nature's Rhythm Yoga Retreats

07/03/2026

Our latest newsletter 

https://mailchi.mp/c8a4cf4cdfe6/exciting-news-take-a-look-10316169

07/03/2026

Nature moves in cycles — the moon waxes and wanes, the tides rise and fall, breath flows in and out. When we remember that we too are part of nature, the practice of yoga becomes less about effort and more about attunement.

On Thursday 12 March.

6 - 8pm

Let’s meet up for a gentle yet powerful immersion into the principles of Nature’s Rhythm Yoga.

“Returning to the Body’s Natural Rhythm”

Held at

Rather than pushing the body to perform, the practice invites you to listen, soften and rediscover the intelligence already living within the body.





Newsletter
https://mailchi.mp/c8a4cf4cdfe6/exciting-news-take-a-look-10316169

03/03/2026

3 March 2026.
Total Lunar Eclipse

A reminder:
Come back into your body.
Let it teach you.

Join us at Yoga in the Stars for our upcoming Teacher Training Open Day on Monday 23 March ✨

27/02/2026

27/02/2026

Two Questions:

If yoga were only physical, these shapes would be empty. So what are we really practising?

What does it mean to embody the principles of yoga?

If the posture is just geometry, it fades. If it’s lived from the inside, it becomes prayer.

Maybe the real practice isn’t the shape.
Maybe it’s who you are while you’re holding it.



📸photo credits

27/02/2026

Close your eyes.
Arrive where you are.
Be OK with how you are.
From that acceptance,
a quiet enquiry begins.

Join us for our YTT Open Day, being held at on Monday, the 23 March from 2 pm

Comment YTT200 and I will send you an invitation

21/02/2026

07/02/2026

✨ A little life & work update ✨

I’m still teaching my regular classes at and a weekly Sound Bath at - Repton Park, Those steady weekly classes matter to me. Breathing together. Letting the nervous system land.

Alongside that my work continues to move in rhythm with travel, collaboration and community.

Through , I travel and teach in beautiful locations Fuertaventura, my 5th time in June, and in October Thailand, where yoga becomes a shared experience of presence and good living. 🌿

I also host Nature’s Rhythm Yoga holidays in Portugal, Cyprus and Türkiye. These retreats are co-created with other teachers who truly feel like soul family,
honouring different teaching voices while staying rooted in nature, rhythm and ease rather than striving.

For the third year, I’ll be teaching with at the amazing in Cornwall, which is always magical. I also offer regular classes at Yoga in the Stars in Leytonstone, where movement tends to open into something expansive, subtle and a little celestial. ✨

With Yoga in the Stars, I’m preparing to co-teach an accredited teacher training, launching in March. The training will be delivered as a collective with other experienced teachers, supporting trainees to deepen their practice, find their own voice and teach in a way that feels grounded, sustainable and true to who they are.

The Full Moon Rituals are also held through Yoga in the Stars gathering in community to move, reflect and honour the lunar cycles through beautiful embodied practices. 🌕

All of it flows through Nature’s Rhythm Yoga. A way of living and teaching that listens first. That respects cycles. That trusts unfolding rather than forcing shape.

I feel grateful for the places yoga takes me… and for the people I get to share it with. The rhythm keeps guiding the work. And I keep following. 💫🪷 💫✨🫶🏽
teja_natures.rhythm .rhythm.yoga.cyprus

02/02/2026

Dreaming of Cyprus and the beautiful people there.

Reclaim your Radiance in the Island of Love

26 - 31 May 2026

https://www.instagram.com/reel/DUQw6HpjLyE/?igsh=bndiYjEzMG15Y2l4

28/10/2025

✨ Reclaim Your Radiance – Yoga Holiday in Cyprus 🌿

Let your body unwind, your heart open and your spirit rise.
Join Nature’s Rhythm Yoga teacher Sharron Parker for six nourishing days in the mountains of Cyprus, a soulful blend of movement, stillness, nature and renewal. 🌞

Practice yoga and Qi Gong, walk forest trails, bathe in sound and cacao and reconnect with what truly matters, your natural rhythm.


Andrea Teja Nature's Rhythm Yoga Retreats
Infin8space Kiry Bliss Agamemnon Myrianthopoulos Mind, Body & Spirit Cyprus

18/10/2025

https://vm.tiktok.com/ZNd7bfSwe/

Check out natures_rhythm_yoga’s video.