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Forces Of Nature Health & Wellbeing

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Forces Of Nature Health & Wellbeing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forces Of Nature Health & Wellbeing, Therapist, 131 station Road, Chingford.

Traditional Chinese medicine
-Tui Na 👋
- Acupuncture 📍
- Flame cupping 🔥
- Sports Massage 👏
- Physical Therapy👷
- Manipulation
- Hot stone Massage

Locations

Chingford
Basildon
Clacton on Sea

23/01/2026

🏃‍♀️ Plantar Fasciitis Relief Starts Here 🏃‍♂️

Struggling with plantar fasciitis—that sharp, nagging pain in the heel and arch that makes every step painful...

Our approach that works

✅ Stretching & Mobility: Gentle stretches for the calves, Achilles tendon, and plantar fascia can reduce tension and promote healing.

✅ Strengthening: Exercises like toe scrunches and foot lifts build support for your arch.

✅ Massage & Myofascial Release: Use a tennis ball or foam roller to gently massage the sole of your foot.

✅ Rest & Recovery: Avoid overloading your feet and give your body time to heal.

💡 Pro Tip: Consistency is key! These small steps, done daily, can lead to big improvements.

Don’t let plantar fasciitis keep you from doing what you love. Take control, and your feet will thank you!

22/01/2026

FORCES OF NATURE
Health & Wellbeing

Specialist Treatments include:

🔴Deep Tissue Massage.
🔴Acupuncture.
🔴Flame cupping
🔴Manipulation & Physical therapy
🔴Advice Moving Forward.

•Drop me a DM If you have any questions
CLINIC LOCATIONS:

📍Chingford, London.
📍Basildon, Essex.
📍Clacton on sea & surrounding areas

•5⭐️ google reviews.

21/01/2026

☯️ Clacton on Sea clinic Open ☯️

We are in the Clacton clinic every Thursday & Friday.

ℹ Clinic open from 9am till late

ℹ Many treatments available.

ℹ Hot Stone massage available

To make a appointment contact 07960085343

20/01/2026

👨‍⚕️ CUPPING MARKS 👨‍⚕️

⚠️Pain in your neck or shoulder?

When circulation is sluggish or compromised in an injured or diseased area of the body, insufficient oxygen gets to the cells. This results in a local build-up of waste products such as dead, static blood, lymph, cellular debris, and toxins.

Cupping can leave marks indicating that the stagnation or disease has been moved from the deeper tissue layers to the surface, allowing fresh oxygenated blood to nourish and heal the underlying areas.

19/01/2026

☯️ Basildon clinic Open TOMORROW ☯️

We are in the 🍎 Apple tree clinic every Tuesday 🍎

ℹ Clinic open today from 11.30am till late.

ℹ Limited evening availability

ℹ Many treatments available.

16/01/2026

✴️ Sometimes our clients don't really have any symptoms but they're worn down from working excessively 😰. Cases like this we like to help them rebalance ⚖️ . Using a mixture of acupuncture 📌 and very gentle massage 🤗we relax the patient calm their nerves and put them back in control giving them that freshness and clarity that the daily grind has robbed them of 🙏🏾.

15/01/2026

14/01/2026

🔥🔥🔥🔥. . . WHAT IS INFLAMMATION. . .🔥🔥🔥🔥 .
✴️ Inflammation is the body's attempt at self-protection. The aim is to remove harmful stimuli, including damaged cells, irritants, or pathogens and begin the healing process.

➡️ When something harmful or irritating affects a part of our body, there is a biological response to try to remove it, the signs and symptoms of inflammation 🔥, specifically acute inflammation, show that the body is trying to heal itself.

➡️ Inflammation does not mean infection, even when an infection causes inflammation. Infection is caused by a bacterium, virus or fungus, while inflammation is the body's response to it.

09/01/2026

Suffering with back pain ?

Back pain and side affects of back injuries is one of the most common treatments that we deal with on a weekly basis at Forces of Nature.

Using Kinesiology muscle testing to locate the root causing factor of an injury and pain, then a tailored treatment plan can be put into action for each individual.

For more information how we can help you and your back pain please contact on 07960085343

08/01/2026

💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
WHAT CAUSES MUSCLE KNOTS?
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

The most common causes of muscle knots are:

1⃣Accidents💥 – Acute trauma, such as bad falls & sports injuries that strain you joints and muscles

2⃣Postural Stress😣 – Sitting too long with poor posture, sitting with no support, & lifting improperly

3⃣Overstimulation – Strenuous exercise and sport activities, especially lifting weights

➡️If you are developing muscle knots frequently from lifting weights in your shoulders, neck, or upper, or middle back, the likely cause is a postural issue. For example, if you have rounded shoulders from sitting in a office, your back muscles are already overstretched because your shoulders are rounded forwards. When you complete some pull-ups, or rows, your muscle will be stretched even further when lowering the weight, then will forcibly contract when lifting the weight. This over-stretching combined with intense contractions can overstimulate your muscles causing those nasty muscle knots to form.

➡️ Here At Forces of Nature we use various techniques to combat muscle knots ;
✅Chinese cupping therapy✅ medical massage ✅ soft tissue release ✅acupuncture ✅acupressure

Address

131 Station Road
Chingford
E46AG

Website

facebook.com

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