Centred Soul

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Centred Soul

Welcome to the Centred Soul® app – a sanctuary for heart-centred meditation, soulful practices and sleep.

The app intuitively guides you on a journey within, offering alchemy crystal singing bowl healing, energy practices and self-regulation techniques.

15/06/2025

moment… When the words don’t fit - maybe it’s not you that’s wrong, but the language.

There’s a quiet dissonance many of us feel when sacred, soul-led work is asked to squeeze into systems that don’t honour how it came through us.

In my latest soul note I write about this friction — between what’s been birthed from silence and presence, and the strategies we’re told we must follow to make it “count.”

This continues what I shared in my first soul note — the vulnerability handover — and now I speak to the rhythm underneath it all — and the reclamation of language that lets the nervous system breathe and the truth be felt.

It’s for those: 🌹 Creating medicinal gardens and wondering why monocrop tools don’t work.  🌹 Walking with fear but choosing what’s true.  🌹 Attuning to rhythm and what it feels like.

If this stirs or softens something in you, I invite you to slow down with it.

✨ Read the full soul note via the link in my bio ✨ If it resonates, share in your own voice — just tag me and reference Centred Soul x

With a gentle squeeze of your hand, Kamala

29/03/2025

moment… Aries New Moon Sound Transmission Reset.

This Aries super new moon, wrapped in the intensity of a Solar Eclipse, asks us to pause.
To begin again—not from urgency, but from alignment.

Eclipses stir things up. You might feel full, sensitive, unsettled—or quietly aware that something within is shifting. If you’re craving space to breathe and come home to yourself, these offerings are for you.

✨ The New Moon Sound Transmission is now live on the Centred Soul App—a grounding inward journey to support this potent time.

✨ And from April 2nd–5th, I’ll be holding space each morning on Insighttimer at 7:45am BST.
Surrounded by the gentle sound of forest birds and stream, you’ll be invited to lean back inwardly—to soften mental noise, rest your body, and reset.

You’re welcome to sit in stillness or move gently if that’s what’s needed. We hold silence during the session and open space to connect after.

I created this offering because I need it too—before heading into a silent retreat of my own to reset.

Balance isn’t something we hold; it’s something we return to. These sessions are a shared moment to remember that.

Come as you are - links in bio.
With love,
Kamala x

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23/03/2025

moment…sound blessing live today then to be uploaded to the app.

Six years ago yesterday my brother Harnaik transitioned from this earth and I heard recently that someone dear is to transition too. This sound blessing is for those who have transitioned, for the loved ones as we make peace and also an opportunity to travel forward on your timeline to hold space for a future you. Death hold hands with life and as we embrace our and others mortality then we can move into a deeper place of living and celebrating what is and what was. This recording will be uploaded to the app and will live in the Expanding section. Blessings on your journey, Kamala x

14/03/2025

moment…Full Moon in Virgo Sound Transmission now on the app 💙

Navigate the full moon and Venus Retrograde with the healing tones of alchemy singing bowls - download the app - see link in bio.

This Full Moon in Virgo is a gateway to purification, clarity, and gentle release. Virgo, the healer and the nurturer, asks you to tend to your life with care—to clear space, refine your path, and realign with what truly supports your well-being. This is a time to cleanse, simplify, and embrace a rhythm that feels nourishing to your body and soul.

venus retrograde: a time to reflect
With Venus in retrograde, love, relationships, and self-worth come into quiet focus. This is not a time to rush, but to listen—to notice where your heart feels full and where it longs for something deeper. Are you honouring your truth in love? Are your values reflected in the way you give and receive? Let this be a time of soft introspection, a moment to realign with what brings you joy and meaning.

With love and gratitude Kamala x

♍️

23/02/2025

moment…tomorrow at 11pm

Feeling the need to release before we move into the powerful new moon in Pisces on Friday. Do you have anything you want to release before you set your new moon intentions? The frequencies of the alchemy crystal singing bowls, calling in support from the different levels of reality, intention and breathwork is a powerful combination to support your personal and collective journey. Join me for free live on Insighttimer - note it’s at 11pm BST so check what time that is locally if in a different time zone. If you prefer to join me in person and live local to me join me on 2nd March .bath 4-5.30pm. Links to Insighttimer and Well Bath in my bio. With gratitude Kamala 💕

13/01/2025

moment…Full Moon in Cancer

This morning, the river called to me. Her gentle reflections of the sky and trees stirred something deep within—something I had been avoiding. This was Satch’s place, our place. My boy, my loyal dog and steadfast companion, passed just days before my 50th birthday in June. Since then, I hadn’t dared to return.

But today, under the energy of the Full Moon in Cancer, I felt her pull—the river and the Moon both calling me home. Cancer, the nurturing water sign ruled by the Moon, is deeply tied to memory, emotion, and the sacred spaces that anchor us. Astrologers say this lunation invites emotional release and the courage to let buried feelings flow.

As I stood by the river, I felt the Full Moon’s message: to honor the grief and love entwined in my memories of Satch. Cancer’s energy teaches us to care for ourselves as we would a child—with compassion and gentleness. Allowing emotions to flow freely, like the river, creates space for healing and renewal.

Satch is still with me—in the whisper of the breeze, the sparkle of the water, and the love I carry in my heart.

The Cancer Full Moon, opposing Capricorn, reminds us to balance vulnerability with strength. This is not just about feeling—it’s about honoring what we’ve built through life’s challenges. For me, it’s a reminder to celebrate the joy Satch brought and the resilience I’ve found in walking these paths again.

I realised today that I cannot avoid beauty simply because it holds pain. Instead, I must celebrate it, for within it lies the memory of love, the echo of joy, and the healing that comes when we let our hearts open fully.

Take a moment under this Full Moon to reflect on the places you’ve avoided and the emotions you’ve tucked away. Let the rivers flow with you, and may their movement soothe your soul.

You can listen to the Full moon in Cancer sound transmission to support your journey recorded in the Forestside Healing Lodge with alchemy crystal singing bowls on the Centred Soul app see link in bio x

11/08/2024

🌟Welcome to the Centred Soul App by Kamala K. Brown 🌟

Hello, dear souls. I'm so glad you’re here.

The Centred Soul App is a gentle and heartfelt offering, created with love to support you on your journey. Inside, you’ll find over 200—and growing—audio recordings, including sound healing transmissions, sleep practices, guided meditations, and soul care practices.

This app was crafted with care, creativity, and a deep understanding of the transformative times we’re living in. It’s designed to guide you intuitively, with the power of the moon at the heart of its offerings. I’m especially excited to share the Moon Transmissions with you—these are sound healing sessions featuring alchemy crystal singing bowls, attuned to the rhythms of the moon, to help you connect with the energies of the cosmos in a deeply healing way.

I wanted to make sure the app was accessible to as many as possible, so I’ve kept the cost affordable—just £2.99 per month or £19.99 for the entire year. My hope is that this space offers you a sense of being held, nurtured, and supported, no matter where you find yourself on your path.

You can also join me for free live events on InsightTimer, where I offer sessions to help you connect with your inner peace and wisdom.

Thank you for being part of this journey. I’m so excited for you to explore Centred Soul, and I hope it brings you the same healing and clarity it has brought me.

With gentle gratitude,
Kamala K. Brown

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Download the Centred Soul App Today.
https://apps.apple.com/gb/app/centred-soul/id1613819198

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+447855416001

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