HeadSparkle

HeadSparkle Mental Heath First Aid, Meditation, Coaching /Counselling therapist, doctor etc) as they may want to discuss it with you. Lots of love. Jemima # # #

Bringing straightforward meditation that will change your life and help maintain good mental health; I help companies & individuals understand mental health & live happy productive lives. Meditation is a safe and effective stress management tool, however if you have a diagnosis of any mental health condition (including clinical depression, schizophrenia and bipolar disorder) you should always inform whoever supports you for this condition (i.e. If you are at all concerned I suggest you join for the discussion and watch the meditation - you can come back and try it out later when you are sure it's right for you.

30/01/2026

The truth is that we are the inch-worms, the flowers, the bees. We are interwoven with each other in this great web of nature, and are truly all in this together.

It's blue Monday today - supposedly the most miserable day of the year. So here's something to brighten your day
19/01/2026

It's blue Monday today - supposedly the most miserable day of the year. So here's something to brighten your day

True 👇
26/08/2024

True 👇

20/08/2024

"To be okay with what is, which is the simplicity of this moment, is the beginning of true change." - Eckhart Tolle

20/08/2024

Let all experience return to the dimensionless Presence in which it appears and out of which it is made, the intimate, indivisible, unnameable reality of all experience.

– from ‘Transparent Body, Luminous World’, by Rupert Spira

Available online:
UK: https://ow.ly/pUml50SJUAS
US: https://ow.ly/VbIZ50SJUAV

For more information on Rupert’s upcoming Mandali retreat, 7–14 September: https://ow.ly/qQF050SJUAT

02/08/2024

"One has a duty to the place one lives, whether that place is of one's birth or adopted. This is not a nationalistic duty full of patriotic pride, but a duty that says 'this plot of land will be the fairest, most compassionate and most just place on earth'. It need not be a country nor even a town or village, it need only be one's own household. To ensure that one's home is always a place of peace, brings peace to all who live there or enter into it. It brings peace to the world. If there is no peace in your home, you will find no peace in your world." 🙏

26/07/2024

Hello lovely spiritual folks, I'm looking for a 3rd le***an housemate in London E4. I posted an ad in "Homes for Qu**rs London and surrounding" and in "London Gay & Le***an Flatshare and Rooms to Rent" - if you know anyone who might be interested, please let them know - and connect them with me if they would like to discuss. Thank you 🙏

03/05/2024

“The joy of non-doing is that nothing else needs to happen for this moment to be complete.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

18/12/2023

Hello. This was a drawing I did while making the short film. It was great to give the fox this line. He had come a long way.

06/09/2023

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Chingford

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