HeadSparkle

HeadSparkle Mental Heath First Aid, Meditation, Coaching /Counselling therapist, doctor etc) as they may want to discuss it with you. Lots of love. Jemima # # #

Bringing straightforward meditation that will change your life and help maintain good mental health; I help companies & individuals understand mental health & live happy productive lives. Meditation is a safe and effective stress management tool, however if you have a diagnosis of any mental health condition (including clinical depression, schizophrenia and bipolar disorder) you should always inform whoever supports you for this condition (i.e. If you are at all concerned I suggest you join for the discussion and watch the meditation - you can come back and try it out later when you are sure it's right for you.

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Chingford

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