Healers Cottage

Healers Cottage Hello and welcome. I am an Anxiety and Chronic Pain Coach. Member of IPHM

Reduced - special offer now £15CHRISTMAS FIRST AID KITIncluded in the kit - Stress Support Flower Remedy. 15mlsFor times...
12/12/2023

Reduced - special offer now £15

CHRISTMAS FIRST AID KIT

Included in the kit -

Stress Support Flower Remedy. 15mls
For times when you are feeling overwhelmed by what’s on your plate.

Burns Aromatherapy Roll On
Keep in the kitchen for those mishaps when you are cooking – soothing and restoring.

Sleep Roll On.
With relaxing Marjoram & Sweet Orange to relax muscles and mind

Headache & Pain Gel 15ml
Made with Aloe Vera for quick action when you need it to help with headaches, tight neck & shoulders. Includes Rosemary & Peppermint Oil to help with inflammation and to clear tension.

ALL IN A LOVELY DRAWSTRING BAG.
£20 plus p&p or free Local Chinnor pick-up

Now £15

Aromatherapy Burns Rollerball For those kitchen mishapsSpecial Christmas price Pick up from Chinnor                     ...
12/12/2023

Aromatherapy Burns Rollerball

For those kitchen mishaps

Special Christmas price

Pick up from Chinnor

£5.00

QI GONG FOR CHRONIC PAINThrough deliberate stretches, gentle twists, and flowing bends, QiGong bestows the gift of flexi...
23/09/2023

QI GONG FOR CHRONIC PAIN

Through deliberate stretches, gentle twists, and flowing bends, QiGong bestows the gift of flexibility. Like a sculptor molding clay, QiGong's deliberate motions coax muscles to release tension, joints to unfurl, and ligaments to embrace suppleness. The unhurried pace of QiGong is a testament to its devotion to balance, nurturing physical equilibrium and coordination.

In the realm of chronic pain, QiGong stands as a haven of relief. As the body's energy pathways unfurl, a newfound sense of ease emerges, gently dissipating the shadows of discomfort. QiGong becomes a sanctuary, offering solace to those seeking respite from the grasp of persistent pain.

If you would like to join my group in Chinnor on Thursday mornings message Mandy for more information.

Why not join us on Thursday 11am at the Reading Room in Chinnor. We will be doing various techniques like Meditation/ Br...
12/09/2023

Why not join us on Thursday 11am at the Reading Room in Chinnor. We will be doing various techniques like Meditation/ Breathing, Eft tapping and Qi Qong to help manage your pain. £10 per session. For more info message me on 07545 531187.

07/09/2023

Hello,

I have started a chronic pain support group in Chinnor Oxfordshire on Thursday's mornings at 11am for £10 a week and wondered if there was anyone local that would be interested in coming along as I have moved to a bigger venue.

I will also be setting up an online one soon too. So please if it will be of help to anyone let me know.
Details below.

* I am on a mission to help people with chronic pain & anxiety *

Both of these problems overtake every area of your life, dragging you down and stopping you being you and doing the things you want to do.

It doesnt have to be, by making small changes in how you think and move and different techniques introduced, things can slowly improve. Its not a quick fix and its not a cure but life can very much be improved.

I suffer with chronic pain and Chronic fatigue but I no longer take loads of pain killers everyday I keep them for when I really need them which means I dont get used to them.

I wanted to be able to help other people so having trained as a masseuse I added to it by studying to be a body healing coach, mindfulness based stress reduction coach, solution based Counsellor, cbt and eft tapping along side holistic pain management and chi gung.

I have known and helped alot of people to manage their anxiety and pain over the years in my personal life but now im qualified to do it professionally and hope I can help a lot more.

I am setting up weekly Chronic Pain Groups and weekly Anxiety Groups either in person or online.
Groups - £10 per week.

I also offer 1-1 sessions and coaching support calls.
Free initial consultation and then £40 for 1 hour appointments, once I am familiar with your problems I can offer shorter appointments if more appropriate.

I am IPHM registered.

For more information please message, call 07545 531187 or email infohealerscottage@gmail.com

06/09/2023

Feeling hot -

To cool you down, reduce blood pressure and help relaxation breathe through your left nostril. Block off the right nostril and then with a long, slow, deep breath, gently inhale through your left nostril. Then, just as gently, exhale long, slowly and completely, again through the left nostril. Relax your body as you feel the relaxing, cooling breath bringing new life into your body.

Mandy Sharpe IPHM
Pain & Anxiety Coach

Hello,* I am on a mission to help people with chronic pain & anxiety *Both of these problems overtake every area of your...
04/09/2023

Hello,

* I am on a mission to help people with chronic pain & anxiety *

Both of these problems overtake every area of your life, dragging you down and stopping you being you and doing the things you want to do.

It doesnt have to be, by making small changes in how you think and move and different techniques introduced, things can slowly improve. Its not a quick fix and its not a cure but life can very much be improved.

I suffer with chronic pain but I no longer take loads of pain killers everyday I keep them for when I really need them which means I dont get used to them.

I wanted to be able to help other people so having trained as a masseuse I added to it by studying to be a body healing coach, mindfulness based stress reduction coach, solution based Counsellor, cbt and eft tapping along side holistic pain management and chi gung.

I have known and helped alot of people to manage their anxiety and pain over the years in my personal life but now im qualified to do it professionally and hope I can help a lot more.

I am setting up weekly Chronic Pain Groups and weekly Anxiety Groups either in person or online.
Groups - £10 per week.

I also offer 1-1 sessions and coaching support calls.
Free initial consultation and then £40 for 1 hour appointments, once I am familiar with your problems I can offer shorter appointments if more appropriate.

I am IPHM registered.

For more information please message, call 07545 531187 or email infohealerscottage@gmail.com

28/08/2023

Welcome to IPHM - promoting natural, sustainable & ethical holistic health & beauty practices.

28/08/2023

Amazing 3D trunk art by Howard Lee, made without harming the tree.

Healers Cottage          THE MIND & BODY COACH                 Member of IPHM (International Practitioners of Holistic M...
28/08/2023

Healers Cottage
THE MIND & BODY COACH
Member of IPHM
(International Practitioners of Holistic Medicine)

EFT TAPPING sessions available to help with anxiety, stress or pain.

Sessions can be:-
30 mins £20
45mins £30
60mins £40
Online or from my Chinnor practice.

The Details

Tapping works on the meridian points in the body, by Tapping on these points and focusing on what is causing you distress or discomfort we can reprogram the brain to think differently about those things.

Tapping is an extremely affective tool to find relief from daily stress and helps things like anxiety, stress and chronic pain.

Tapping has been scientifically proven to work.

26/08/2023

Sunflower seeds Can help to reduce nerve pain - especially associated with diabetes.

Hello, I have one space left for my weekly Thursday morning chronic pain group in Chinnor, so if you suffer from chronic...
26/08/2023

Hello, I have one space left for my weekly Thursday morning chronic pain group in Chinnor, so if you suffer from chronic pain/ fibromyalgia and would like to come along please message me. £10 per week.

Details:

We will be learning different techniques in order to help manage the pain and giving each other support. Each week will be a bit different. We will talk about pacing, how to adapt to cope with pain, breathing techniques, gentle Qi Gong to keep circulation and joints moving, mindfulness techniques, some Eft Tapping, techniques to manage anxiety and anything else that might come up.

Hello, I have one space left for my weekly Thursday morning pain group in Chinnor, so if you suffer from chronic pain/ f...
26/08/2023

Hello, I have one space left for my weekly Thursday morning pain group in Chinnor, so if you suffer from chronic pain/ fibromyalgia and would like to come along please message me. £10 per week.
Please see in comments for more details.

CHRONIC PAIN GROUPStarting in September in Chinnor to support and offer techniques to help people manage chronic pain. £...
13/08/2023

CHRONIC PAIN GROUP

Starting in September in Chinnor to support and offer techniques to help people manage chronic pain. £10 per session.
Please contact Mandy on 07545 531187 for more information.

CHRONIC PAINIt really is very draining and can leave you feeling fed up, cross and frustrated.With Mindfullness, EFT Tap...
28/07/2023

CHRONIC PAIN
It really is very draining and can leave you feeling fed up, cross and frustrated.
With Mindfullness, EFT Tapping and some gentle Qi Gong we can learn to listen to our bodies which will help to manage on-going pain.
I am starting a weekly chronic pain group in Chinnor from September, not only can we learn different techniques to help the pain we can support each other and share ideas. Chronic pain can feel very lonely - let's support each other .
Please contact Mandy for more details. I am a qualified Body Healing Coach.
Telephone: 07545531187
Website: www.healerscottage.co.uk

Do you suffer from  headaches, migraines, sinus problems or neck & shoulder tension?Why not try one of my Indian head ma...
23/07/2023

Do you suffer from headaches, migraines, sinus problems or neck & shoulder tension?
Why not try one of my Indian head massages.
£ 20 for 30 mins
£40 for 1hr
City & Guilds Qualified
Member of IHPM
www.healerscottage.co.uk

CHRONIC PAIN GROUPGet Your Life Back Into Balance.I have developed over the years a system to help manage my chronic pai...
09/07/2023

CHRONIC PAIN GROUP
Get Your Life Back Into Balance.

I have developed over the years a system to help manage my chronic pain.
I have suffered and do suffer from chronic pain due to fibromyalgia, but with a combination of different techniques which can be varied according to need at the time I am managing the pain.

I would like to offer support to people who suffer from any chronic pain in the way of a weekly group. It would include things like EFT Tapping, Breathing techniques, Mindfulness, Body scanning meditation and maybe some gentle Qi Gong.
Sessions will start in September in Chinnor and will be £10 per week (discount for block booking)

Please contact me for further information.

I am an Ofqual registered and qualified MBSR therapist and Body Healing Coach.
Member of IPHM - The International Practitioners Of Holistic Medicine.

Address

Red Kite Road
Chinnor
OX394DG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447545531187

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